Type: Resource:

Therapists and Support Groups for Coping with Anxiety

Connect with experienced anxiety therapists and support groups across India. Individual therapy and group support options available online and in-person. Browse profiles and book sessions directly.

Over 123 therapists who work with folks exploring anxiety support

Looking to reach out to a professional? Our curated list of inclusive counsellors have private practices near you to guide you through your mental health journey.

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Over 5 support groups who work with folks exploring anxiety support

A carefully curated list of group therapy gatherings and support groups that offer a space for sharing experiences, making connections, and providing you support.

Coping With Anxiety

Anxiety can show up in many ways - racing thoughts, physical tension, restlessness, or that constant feeling of being on edge. However you’re experiencing it, you deserve support that feels safe and non-judgmental. At TheMindClan.com, we’ve built a network of peer-reviewed therapists and carefully curated support groups across India who approach anxiety with understanding rather than pathologizing.

Every therapist in our community has been peer-reviewed and selected through recommendations from existing network members. This means they’ve been validated by both colleagues and community members who value inclusive, rights-based mental health support.

Finding Your Path with Anxiety Support

There’s no one-size-fits-all approach to anxiety. Some people find individual therapy helpful, while others connect deeply with group support. Many explore both. The professionals we list understand that anxiety exists within the context of your life - your relationships, work, identity, and experiences.

What Makes Our Network Different

  • Community-recommended therapists: Each therapist is peer-reviewed and community-validated
  • Carefully curated support groups: Safe spaces where you can explore your experiences with others
  • Multiple support formats: Online therapy, in-person sessions, support groups, and workshops
  • Affirming approaches: Non-pathologizing perspectives that honor your lived experience
  • Direct connection: No platform fees or interference when you reach out

Explore Anxiety Support Options

Browse our network of therapists and support groups specializing in anxiety support across India. Take your time reading through profiles to find someone whose approach resonates with your needs and values.

When you’re ready, you can connect directly with any provider. There’s no pressure to find the “perfect” fit immediately - exploring your options is part of the process.

  • What mental health services does TheMindClan.com curate?

    TheMindClan.com offers a comprehensive list of inclusive mental health services, including access to therapists, support groups, and mental health events. All resources are carefully curated and to help you who work with folks exploring anxiety support.

  • How can I find a suitable therapist?

    TheMindClan.com provides a curated list of therapists to help you who work with folks exploring anxiety support. Each therapist's profile includes information about their areas of practice, years of experience, session fees, and their approach. You can choose a therapist based on your specific needs and preferences.

  • What types of support groups are available?

    TheMindClan.com offers a variety of support groups to help you who work with folks exploring anxiety support. These groups provide a safe space for individuals to share experiences, make connections, and find support from others with similar interests. The groups are facilitated by experienced professionals and peers.

  • How can I attend mental health events?

    TheMindClan.com and its community of therapists and support groups regularly organize mental health events to help you who work with folks exploring anxiety support. You can stay updated with the latest events by visiting our website and signing up for the events that match your interests and needs.

  • How does TheMindClan.com ensure the quality of its mental health services?

    TheMindClan.com is committed to quality in all its mental health services. Our list of therapists, support groups, and events is carefully curated to ensure they meet our standards. We believe in making mental health support accessible and effective for everyone.

    Visit our contact page to share your thoughts on any resource we've curated, or if you have any recommendations to add to our list.

  • Does TheMindClan.com provide information on mental health helplines?

    Absolutely! TheMindClan.com provides information on various mental health helplines that offer support across India. These helplines operate via phone calls and provide immediate assistance regardless of your location.

    Visit our helplines page to find a comprehensive list of mental health helplines accessible nationwide.

The information on this page is carefully curated to help you find mental health support that feels right for you. While we put our heart into keeping everything up to date, details like session fees, availability, and specific services may change over time.

We always recommend reaching out directly to the therapist, support group, or event organizer to confirm that their services align with what you're looking for.

If you notice any information that doesn't seem quite right, please  Report Inaccuracy . Your feedback helps us keep this space safe and accurate for everyone in our community.