Jyothi (She/Her) is a 35 year old mental health therapist from Delhi who practices online.
I work primarily with adults above 18years old till older age groups. The area of concerns I work with all psychological issues ranging from anxiety,depression,trauma,relationship issues, family or relationship issues, navigating change, personality disorders and issues related to navigating environment
Therapy is a combination of empathy and challenge of kick and stroke.If you have a therapist who is constantly validating what you feel and doesnt challenge you, it’s all stroke and no kick. And if you have a therapist who is only challenging you—or if you feel like they’re not rooting for you—that’s problematic.
Hit the button below, ask questions, clear doubts or anything else you might need to clarify. You’ve got this! 🙂
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