Mental Health Resources By | Experience Now

Our Resources

Digital and printable resources by to honour our promise of reducing the intimidation and stigma that surrounds mental health care.


Stories, poems, articles & resources sourced from our community, to guide you through your mental health journey. Powered by a consent driven trigger warning system.

Guest Stories

Some words, tools and resources from to share with you.

Quick Bites

A few thought provoking visuals, posts and ideas that are intended to add perspective to your understanding on mental health, and cope with your experiences.

Mental Health Video Resources

Quick Bite Sized Video Resources For Mental Health Care. Treat them as thought starters.

We invite you to send in articles, poems and illustrations for us to share them as a valuable resource with the community!

You may write about your lived experience with mental health, the tools and resources that have worked for you, the struggles, hardships, small and big successes in your mental health journey. This is your space.

Write With Us