Our Learnings | TheMindClan

Our Learnings

What Is Mindfulness? Why is Everyone Talking about it? | Image

What Is Mindfulness? Why is Everyone Talking about it?

Mindfulness is a mental state that is achieved by focusing one’s awareness on the present moment, while calmly acknowledging and not judging one’s feelings, thoughts, bodily sensations, and surrounding environment....

April 11, 2022 Read More

Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops | Image

Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops

If a global pandemic was enough proof, we know now more than ever that our mental health intersects with our workplace....

πŸ”Š Audio Narration Included!

April 3, 2022 Read More

Speaking about mental health with sensitivity | Image

Speaking about mental health with sensitivity

As the stigma around talking about mental health reduces across the world, it’s created the need to have more nuanced conversations around the way we seek support for our mental health....

May 1, 2021 Read More

Understanding 'Intersectionality' In Mental Health | Image

Understanding 'Intersectionality' In Mental Health

One of our core values at TheMindClan.com is advocating for and holding on to the fact that “mental health is intersectional”....

πŸ”Š Audio Narration Included!

October 10, 2020 Read More

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 1) | Image

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 1)

The pandemic and lockdown, most noticeably, has been a time of unpredictability, new challenges, and a whole spectrum of emotions that we have had to cope with....

πŸ”Š Audio Narration Included!

September 30, 2020 Read More

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 2) | Image

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 2)

Many organizations and communities have reached out to us to facilitate a conversation on mental health care and collective support during these trying times....

πŸ”Š Audio Narration Included!

September 30, 2020 Read More