One Day to Therapy
One day to Therapy is a small list of prompts and questions to help you ease into your first therapy session.
We believe everyone deserves to find a , non-judgemental , inclusive and affirmative. space that supports their mental health.
We launched TheMindClan, having experienced our own struggles of finding support for our loved ones. We know how it feels when you have to browse endless lists, not knowing whom to trust, not knowing what to expect.
Learn MoreLooking to reach out to a professional? Our curated list of inclusive counsellors have private practices near you to guide you through your mental health journey.
A carefully curated list of group therapy gatherings and support groups that offer a space for sharing experiences, making connections, and providing you support.
Digital and printable resources made with love from us, to you.
Some words, tools and resources from the community to share with you.
Thought provoking visuals, designed to help add perspective to your understanding of mental health.
Some words, tools and resources from TheMindClan to share with you.
It can be a support group, counsellor, event, resource, anything you feel comfortable with!
View details about the resource and the kind of support you can expect from it/them.
Reach out or access the tool, and experience a personal form of mental health care.