Type: Support Group, Sharing Space :
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30+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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The Friendship Compass (Support Group For Navigating Adult Friendships) | Image

The Friendship Compass (Support Group For Navigating Adult Friendships)

₹ 450

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  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Every month on flexible days
  • ₹ 450
RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

₹ 299

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  • 📌 Offline Group 📌 Thane
  • Community Run
  • Concerns Addressed: Coping With Anxiety, Burnout, or Depression Navigating Grief
  •   Every Monday and Wednesday
  • 📌 Thane
  • ₹ 299
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety) | Image

From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)

₹ 650

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  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Coping With Anxiety, Burnout, or Depression Navigating Grief
  •   Weekly
  • ₹ 650
Depression Peer Support | Image

Depression Peer Support

₹ 0 (Free!)

    Apr
    16
    Wednesday, Apr 16
    5:00pm - 6:00pm
    1 session
  • 📌 Offline Group 📌 Mumbai
  • Community Run
  • Concerns Addressed: Coping With Anxiety, Burnout, or Depression
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)
Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

₹ 0 (Free!)

    Apr
    18
    Friday, Apr 18
    6:00pm - 7:00pm
    1 session
  • 📌 Offline Group 📌 Mumbai
  • Community Run
  • Concerns Addressed: Anyone Can Join!
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)
Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

₹ 499

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  • 🌐📌 Hybrid 📌 Delhi
  • Community Run
  • Concerns Addressed: Navigating Grief Navigating Relationships
  •   Every Weekend, Both Saturday and Sunday
  • 📌 Delhi
  • ₹ 499
Support Group For Highly Sensitive People (HSP) | Image

Support Group For Highly Sensitive People (HSP)

By Highly Sensitive Person (HSP) Support Group

₹ 350

    Apr
    18
    Friday, Apr 18
    8:00pm - 12:30pm
    1 session
  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Navigating Relationships
  •   Zoom
  • ₹ 350
Sharing Circle | Image

Sharing Circle

₹ 0

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Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

₹ 500

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  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Wednesday mornings or Friday Evenings
  • ₹ 500
Beyond the Milestones | Image

Beyond the Milestones

₹ 99

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  • 🌐 Online Group 📌 Mumbai
  • Community Run
  • Concerns Addressed: Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Last Sunday Of Alternate Months.
  • ₹ 99
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Approx ₹583 per session.

    Apr
    17
    Thursday, Apr 17
    8:00pm - 9:30pm
    6 sessions
  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Navigating Relationships
  •   Zoom
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Approx ₹583 per session.

    Apr
    23
    Wednesday, Apr 23
    8:00pm - 9:30pm
    6 sessions
  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Navigating Grief
  •   Zoom
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)
Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

₹ 0 (Free!)

    Apr
    20
    Sunday, Apr 20
    4:00pm - 5:00pm
    1 session
  • 📌 Offline Group 📌 Mumbai
  • Community Run
  • Concerns Addressed: Coping With Anxiety, Burnout, or Depression Navigating Grief Navigating Relationships
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)
Group Therapy | Image

Group Therapy

₹ 3,500

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  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Navigating Relationships Participants Are Curated
  •   Weekly
  • ₹ 3,500
Peer Support - Caregivers | Image

Peer Support - Caregivers

₹ 0

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Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

₹ 0 (Free!)

    Apr
    18
    Friday, Apr 18
    7:00pm - 8:00pm
    1 session
  • 📌 Offline Group 📌 Mumbai
  • Community Run
  • Concerns Addressed: LGBTQIA Concerns
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre
  • ₹ 0 (Free!)
Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

₹ 0 (Free!)

    Apr
    19
    Saturday, Apr 19
    7:00pm - 8:00pm
    1 session
  • 📌 Offline Group 📌 Mumbai
  • Community Run
  • Concerns Addressed: Coping With Anxiety, Burnout, or Depression Navigating Relationships Support for Young Adults
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre
  • ₹ 0 (Free!)
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

₹ 500

    Apr
    21
    Monday, Apr 21
    8:00pm - 9:00pm
    1 session
  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: LGBTQIA Concerns Navigating Relationships
  •   Zoom
  • ₹ 500
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

₹ 500

    Apr
    24
    Thursday, Apr 24
    8:00pm - 9:00pm
    1 session
  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: BPD Support Navigating Relationships
  •   Zoom
  • ₹ 500
His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

₹ 199

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?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

₹ 500

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Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

₹ 399

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  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: LGBTQIA Concerns Support for Women
  •   Every Saturday
  • ₹ 399
Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

₹ 550

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  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Coping With Anxiety, Burnout, or Depression Navigating Abuse Navigating Relationships
  •   Twice a month, Flexible days.
  • ₹ 550
ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

₹ 0

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All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

₹ 0

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WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

₹ 0

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5-Day Workshop: CBT to Boost Your Productivity 🌟 | Image

5-Day Workshop: CBT to Boost Your Productivity 🌟

Approx ₹1000 per session.

    Apr
    22
    Starting Tuesday, Apr 22
    8:00pm - 9:30pm
    5 sessions
  • 🌐 Online Event
  • Community Run
  •   Online
  • Approx ₹1000 per session. (Total Fee ₹ 5,000 For 5 sessions)
Caregiving Support Group | Image

Caregiving Support Group

Approx ₹583 per session.

    May
    10
    Starting Saturday, May 10
    11:00am - 12:15pm
    6 sessions
  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Caregivers Support
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
Fertility Support Group | Image

Fertility Support Group

Approx ₹500 per session.

    May
    10
    Starting Saturday, May 10
    12:00pm - 1:15pm
    6 sessions
  • 🌐 Online Group
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹500 per session. (Total Fee ₹ 3,000 For 6 sessions)
Women's Pleasure (Workshop For Women) | Image

Women's Pleasure (Workshop For Women)

Approx ₹875 per session.

    Apr
    26
    Starting Saturday, Apr 26
    12:00pm - 1:15pm
    4 sessions
  • 🌐 Online Event
  • Community Run
  • Concerns Addressed: Support for Women LGBTQIA Concerns
  •   Zoom/Google Meet
  • Approx ₹875 per session. (Total Fee ₹ 3,500 For 4 sessions)
Workshop:Introduction to Art Journaling | Image

Workshop:Introduction to Art Journaling

Approx ₹750 per session.

    Apr
    20
    Starting Sunday, Apr 20
    12:00pm - 1:15pm
    4 sessions
  • 🌐 Online Event
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
Emotional Exploration Using Rare Movies | Image

Emotional Exploration Using Rare Movies

₹ 800

    May
    13
    Starting Tuesday, May 13
    8:00am - 9:15am
    1 session
  • 🌐 Online Event
  • Community Run
  •   Zoom/Google Meet
  • ₹ 800
Health Anxiety Support Group | Image

Health Anxiety Support Group

Approx ₹500 per session.

    Apr
    16
    Starting Wednesday, Apr 16
    8:00pm - 9:15pm
    4 sessions
  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Navigating Anxiety & Depression
  •   Zoom/Google Meet
  • Approx ₹500 per session. (Total Fee ₹ 2,000 For 4 sessions)
Navigating Arranged Marriage Search (Support Group) | Image

Navigating Arranged Marriage Search (Support Group)

Approx ₹750 per session.

    May
    13
    Starting Tuesday, May 13
    10:30am - 11:45am
    4 sessions
  • 🌐 Online Group
  • Community Run
  • Concerns Addressed: Navigating Relationships
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
Overthinkers Collective! | Image

Overthinkers Collective!

Approx ₹750 per session.

    Apr
    16
    Starting Wednesday, Apr 16
    8:00pm - 9:15pm
    4 sessions
  • 🌐 Online Event
  • Community Run
  • Concerns Addressed: Navigating Anxiety & Depression
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Sharing Spaces Currently Not Gathering

Umang (LBT Support Group)
New Moms Peer Support
DBT Skills Group
Work_In_Progress
Queering The Spectrum (Neuroqueer Support Group)
Knit Your Own Tale (Loneliness Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)
BPD Humans Support Group
KATFair (Everyday Problems Support Group)
Experiential Mindfulness Group
Burnout, Fatigue and Hope in Civil Society
The Cloud (Loneliness Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
Group for Persons with PCOS
Doodles For The Meh (Everyday Problems Support Group)
Shades of The Meh (Arts Based Support Group)
Queering The MehⓇ-trix (LGBTQIA++ Support Group)
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
Neurodivergent Support Group