Type: Support Group, Sharing Space :

Sharing Spaces

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type (Eg: Queer Folks only, Single Desi parents only, Etc.)
By Languages Mentioned In case the support groups on our platform only speak in English, their facilitators/community members may still understand cultural nuances or meanings of statements in the languages listed.
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

Free Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

Safe space for anyone who is struggling with emotional distress or coping with Covid.

Meets: Weekly

Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

Replies in 48 Working Hours.Accepts Participants via Email.

Paid Group

Only For Individuals Identifying As Women

A support circle which focuses on brining women and come together to understand and learn through others experiences.

Meets: Every Saturday

Queer Support Group | Image

Queer Support Group

Accepts Participants via Email.

Paid Group

Only For LGBTQIA Folks Only

Safe space for queer folks who also want to discuss mental health experiences

Meets: Twice Monthly

Shades Of The Meh (Arts Based Support Group) | Image
Upcoming Gathering!

Shades Of The Meh (Arts Based Support Group)

Support Group

  • 🌐 Online Anyone Can Join!
  •   Wednesday, Mar 27 2024
  •   12:30pm - 1:45pm
  •   Online
  •   Free!

Community Gathering

Group Therapy | Image

Group Therapy

Replies in 24 Working Hours.Direct Sign Up Form Available.

Paid Group

Participants Are Curated

Safe space for individuals wanting to understand themselves better in the context of their relationships to other people.

Meets: Weekly

Doodles For The Meh (Everyday Problems Support Group) | Image
Upcoming Gathering!

Doodles For The Meh (Everyday Problems Support Group)

Support Group

  • 🌐 Online Anyone Can Join!
  •   Sunday, Mar 31 2024
  •   10:30am - 11:45am
  •   Online
  •   Free!

Community Gathering

Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

Direct Sign Up Form Available.

Paid Group

Only For Folks Navigating Narcissistic Abuse

A safe space for folks navigating/surviving narcissistic abuse.

Meets: Twice a month, Flexible days.

Group for Persons with PCOS | Image

Group for Persons with PCOS

Direct Sign Up Form Available.

Paid Group

Only For Persons Experiencing PCOS

A safe space for folks experiencing PCOS.

Meets: Weekly

QYSSA: Queer Youth Solidarity, Support & Affirmation | Image

QYSSA: Queer Youth Solidarity, Support & Affirmation

Accepts Participants via Email.

Paid Group

Only For Queer & Trans* Participants Only Only For Young Adults (Under Age of 25)

Safe space for anyone below the age of 25 who identify as as queer, or are still questioning and exploring their gender and sexual identity.

Meets: Weekly On Thursdays

Burnout, Fatigue and Hope in Civil Society | Image

Burnout, Fatigue and Hope in Civil Society

Replies in 48 Working Hours.Direct Sign Up Form Available.

Paid Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

Sharing space for folks experiencing burnout and fatigue, and find hope.

Meets: Monthly

Unapologetically Queer  (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

Replies in 48 Working Hours.Direct Sign Up Form Available.

Paid Group

Only For LGBTQIA Folks Only

Support group for individuals of diverse identities within the LGBTQIA++ spectrum.

Meets: Monthly (Every Third Monday)

His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

Direct Sign Up Form Available.

Paid Group

Only For Individuals Identifying As Men

A safe space for individuals identifying as men, to share their experiences, vent out, and get support from peers.

Meets: Monthly

Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

Direct Sign Up Form Available.

Paid Group

Only For Folks With A Borderline Personality

Support Group of people living with Borderline Personality (BPD).

Meets: Monthly, Last Thursday Of The Month.

WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

Replies in 48 Working Hours.Accepts Participants via Email.

Free Group

Only For Adult Survivors of Child Sexual Abuse

Safe space for adult survivors of child sexual abuse.

Meets: Once a month

Expressions: Expressing oneself (Everyday Problems Support Group) | Image

Expressions: Expressing oneself (Everyday Problems Support Group)

Replies in 24 Working Hours.Accepts Participants via Email.

Paid Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

A safe space for individuals to explore and express their thoughts and emotions through various forms of creative expression.

Meets: Monthly

The Plane Jar: Safe Space (Everyday Problems Support Group) | Image

The Plane Jar: Safe Space (Everyday Problems Support Group)

Replies in 48 Working Hours.Direct Sign Up Form Available.

Paid Group

Only For Young Adults (Under Age of 25)

Safe space for young individuals to share their experiences with mental health, LGBTQIA+ identities, or abuse.

Meets: Every Sunday

All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

Accepts Participants via Email.

Free Group

For LBT Folks Only

Safe space for LBT folks (NOT cis-men)

Meets: Last Saturday and Second Wednesday

KATFair (Everyday Problems Support Group) | Image

KATFair (Everyday Problems Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

Paid Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

Safe space for connecting with peers based on interests and engage your inner creativity

Meets: Weekly

Queering The MehⓇ-trix | Image

Queering The MehⓇ-trix

Replies in 48 working hours.Direct Sign Up Form Available.

Free Group

Only For LGBTQIA Folks Only

Safe space for discussing various issues you cope with, including abuse, mental health, and LGBTQIA+ experiences.

Meets: 1st & last Sunday of every month

I, Me, We & Climate Crisis | Image

I, Me, We & Climate Crisis

Direct Sign Up Form Available.

Paid Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

A safe space for folks experiencing the impact of climate crisis in their lives, to guide them through a transformative journey.

Meets: Monthly

Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

Replies in 48 Working Hours.Direct Sign Up Form Available.

Free Group

Only For LGBTQIA Folks Only

Support group for queer folks to talk about their experiences, emotions, challenges and stories

Meets: Every Friday

Knit Your Own Tale (Loneliness Support Group) | Image

Knit Your Own Tale (Loneliness Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

Paid Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

Safe space for anyone experiencing loneliness.

Meets: Weekly

?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

Replies in 24 Working Hours.Accepts Participants via Email.

Paid Group

Only For LGBTQIA Folks Only

for individuals questioning their belonging to LGBTQIA+ community

Meets: Monthly

Reimagining Body Liberation: Embrace Your Body Canvas | Image

Reimagining Body Liberation: Embrace Your Body Canvas

Replies in 48 Working Hours.Direct Sign Up Form Available.

Paid Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

Sharing space for individuals seeking body liberation through art, movement, and open discussion.

Meets: Monthly

The Village (Single Parent's Support Group) | Image

The Village (Single Parent's Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

Free Group

For Single Desi Parents Only

Safe space for single parents from India or of Indian origin.

Meets: Monthly

Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Direct Sign Up Form Available.

Paid Group

Grief Support Group

A safe space for folks to share their experiences of Grief.

Meets: Weekly, Every Saturday 12 PM IST

Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Direct Sign Up Form Available.

Free Group

Only For Young Adults (Under Age of 25)

A support group for anyone between the age of 18 to 25 years old to join in.

Meets: Every Saturday

Queering The MehⓇ-trix | Image
Upcoming Gathering!

Queering The MehⓇ-trix

Support Group

  • 🌐 Online Only for LGBTQIA Folks Only
  •   Sunday, Mar 24 2024
  •   9:30am - 12:00pm
  •   Online
  •   Free!

Community Gathering

The Cloud (Loneliness Support Group) | Image

The Cloud (Loneliness Support Group)

Replies in 24 Working Hours.Accepts Participants via Email.

Free Group

Grief Support Group

A support group for anyone experiencing isolation and wanting to connect with peers.

Meets: Occasionally, Once A Month (No Fixed Schedule)

Through Thick and Thin (Everyday Problems Support Group) | Image

Through Thick and Thin (Everyday Problems Support Group)

Replies in 48 working hours.Accepts Participants via Email.

Paid Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

Safe space to acknowledge and communicate your everyday tensions before they became a problem

Meets: Weekly

Shades Of The Meh (Arts Based Support Group) | Image

Shades Of The Meh (Arts Based Support Group)

Direct Sign Up Form Available.

Free Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

Support group for discovering color's impact on life through activities like coloring, breathing, and embracing diverse identities.

Meets: Weekly. 1st and last Wednesday of the month.

Peer Space (Everyday Concerns Support Group) | Image

Peer Space (Everyday Concerns Support Group)

Accepts Participants via Email.

Free Group

Only For Young Adults (Under Age of 25)

Support Group for young adults and college students from any background looking for a sense of community and understanding.

Meets: Occasionally

Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

Free Group

Anyone Can Join! Eg: People Experiencing Anxiety, Stress, Etc.

A safe space to self-reflect, observe our thoughts and emotions, all while breathing and doodling!

Meets: Weekly

Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

Direct Sign Up Form Available.

Free Group

Grief Support Group

Safe space for people experiencing some kind of loss, not just of a loved one, but also a job, a relationship.

Meets: Every Sunday at 4pm

Peer Support - Caregivers | Image

Peer Support - Caregivers

Direct Sign Up Form Available.

Free Group

Only For Caregivers

A safe space for anyone who is a caregiver to someone struggling with a mental health disorder or any chronic ailment.

Meets: Every Wednesday

Sharing Spaces Currently Not Gathering

BPD Space (BPD Support Group)
Conflict and Emotional Management Group
Work_In_Progress
Safe Spaces
Neurodivergent Support Group
ExpressO - Queer Support Group
Experiential Mindfulness Group
DBT Skills Group
Warmly, Us (Everyday Problems Support Group)
ASHA Against CSA (Child Sexual Abuse Survivors Support Group)
Umang (LBT Support Group)
BPD Humans Support Group
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