Type: Support Group, Sharing Space :
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30+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

Caregivers Support β€’ Coping With Anxiety β€’ Coping With Burnout β€’ Coping With Depression β€’ Navigating Grief
    Hidden

    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Every Monday and Wednesday
  • πŸ“Œ Thane
  • β‚Ή 299
πŸ“Œ Offline Group πŸ“Œ Thane
Depression Peer Support | Image

Depression Peer Support

Caregivers Support β€’ Coping With Depression
    Aug
    27
    Wednesday, Aug 27
    3:00pm - 4:00pm
    1 session
  • Community Run
  • πŸ“Œ Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • β‚Ή 0 (free!)
πŸ“Œ Offline Group πŸ“Œ Mumbai
Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

Caregivers Support
    Aug
    29
    Friday, Aug 29
    6:00pm - 7:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  • πŸ“Œ Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • β‚Ή 0 (free!)
πŸ“Œ Offline Group πŸ“Œ Mumbai
Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

Navigating Grief β€’ Navigating Relationships
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    Hidden

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    Dates are revealed by them once you reach out
  • Community Run
  •   Every Weekend, Both Saturday and Sunday
  • πŸ“Œ Delhi
  • β‚Ή 499
πŸŒπŸ“Œ Hybrid πŸ“Œ Delhi
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group) | Image

Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)

Coping With Depression
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    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Twice a month
  • β‚Ή 0
🌐 Online Group
Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person Support Group (HSP)

Navigating Relationships
    Hidden

    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Alternate Saturdays at 10:30am IST
  • β‚Ή 0 - 350
🌐 Online Group πŸ“Œ Bengaluru
Sharing Circle | Image

Sharing Circle

Everyday Concerns
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    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Every Wednesday
  • πŸ“Œ Jaipur
  • β‚Ή 0
πŸ“Œ Offline Group πŸ“Œ Jaipur
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    Aug
    28
    Thursday, Aug 28
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Total Fee β‚Ή 3500 For 6 sessions. (Approx β‚Ή583 per session)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Aug
    30
    Saturday, Aug 30
    10:00am - 12:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom
  • β‚Ή 1000 - 3500
🌐 Online Group
Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

Coping With Depression β€’ Navigating Grief β€’ Navigating Relationships
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    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Every Saturday
  • πŸ“Œ Mumbai
  • β‚Ή 0
πŸ“Œ Offline Group πŸ“Œ Mumbai
Group Therapy | Image

Group Therapy

Navigating Relationships β€’ Participants Are Curated
    Hidden

    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Weekly
  • β‚Ή 3,500
🌐 Online Group
Peer Support - Caregivers | Image

Peer Support - Caregivers

Caregivers Support β€’ Navigating Relationships
    Hidden

    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
  • Community Run
  •   Every Wednesday
  • β‚Ή 0
🌐 Online Group πŸ“Œ Mumbai
Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

Caregivers Support β€’ LGBTQIA Concerns πŸ³οΈβ€πŸŒˆ
    Aug
    28
    Thursday, Aug 28
    6:00pm - 7:00pm
    1 session
  • Community Run
  • πŸ“Œ Mumbai
  •   Agatsu Foundation Community Centre
  • β‚Ή 0 (free!)
πŸ“Œ Offline Group πŸ“Œ Mumbai
Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Coping With Anxiety β€’ Navigating Relationships β€’ Support for Young Adults
    Aug
    30
    Saturday, Aug 30
    7:00pm - 8:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  • πŸ“Œ Mumbai
  •   Agatsu Foundation Community Centre
  • β‚Ή 0 (free!)
πŸ“Œ Offline Group πŸ“Œ Mumbai
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns πŸ³οΈβ€πŸŒˆ β€’ Navigating Relationships
    Sep
    15
    Monday, Sep 15
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom
  • β‚Ή 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support β€’ Navigating Relationships
    Aug
    28
    Thursday, Aug 28
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom
  • β‚Ή 500
🌐 Online Group
?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

Everyday Concerns β€’ LGBTQIA Concerns πŸ³οΈβ€πŸŒˆ
    Hidden

    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
  • Community Run
  •   Monthly
  • πŸ“Œ Mumbai
  • β‚Ή 500
πŸŒπŸ“Œ Hybrid πŸ“Œ Mumbai
Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

Coping With Anxiety β€’ Navigating Abuse β€’ Navigating Relationships
    Hidden

    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
  • Community Run
  •   Twice a month, Flexible days.
  • β‚Ή 550
🌐 Online Group
ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

Navigating Abuse
    Hidden

    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Monthly
  • β‚Ή 250
🌐 Online Group πŸ“Œ Delhi
Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Everyday Concerns
    Aug
    27
    Wednesday, Aug 27
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Queering The MehⓇ-trix (LGBTQIA++ Support Group) | Image

Queering The MehⓇ-trix (LGBTQIA++ Support Group)

Everyday Concerns β€’ LGBTQIA Concerns πŸ³οΈβ€πŸŒˆ
    Aug
    24
    Sunday, Aug 24
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Coping With Depression β€’ Navigating Loneliness
    Aug
    29
    Friday, Aug 29
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

Navigating Abuse
    Hidden

    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
  • Community Run
  •   Once a month
  • πŸ“Œ Mumbai & Bengaluru
  • β‚Ή 0
πŸŒπŸ“Œ Hybrid πŸ“Œ Mumbai πŸ“Œ Bengaluru
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Coping With Depression β€’ Navigating Loneliness
    Hidden

    Hidden

    Reach Out For Dates
    Dates are revealed by them once you reach out
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Twice A Month
  • β‚Ή 0
🌐 Online Group
Moving To A New City: From Boxes to Belonging. | Image

Moving To A New City: From Boxes to Belonging.

Navigating Loneliness
    Aug
    24
    Sunday, Aug 24
    4:00pm - 5:30pm
    session
  • Community Run
  •   Online: Zoom
  • β‚Ή 350
🌐 Online Group
Drama Therapy Group | Image

Drama Therapy Group

    Aug
    27
    Wednesday, Aug 27
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Holding Grief | ΰ€ ΰ€Ήΰ€°ΰ€Ύΰ€΅ | Image

Holding Grief | ΰ€ ΰ€Ήΰ€°ΰ€Ύΰ€΅

Navigating Grief
    Oct
    4
    Starting Saturday, Oct 4 , 2025
    11:00am - 1:00pm
    12 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • Total Fee β‚Ή 6,000 - 12,000 For 12 sessions. (Approx β‚Ή500 per session)
🌐 Online Group
Reclaiming Joy | ΰ€‰ΰ€²ΰ₯ΰ€²ΰ€Ύΰ€Έ | Image

Reclaiming Joy | ΰ€‰ΰ€²ΰ₯ΰ€²ΰ€Ύΰ€Έ

Navigating Relationships
    Nov
    2
    Starting Sunday, Nov 2 , 2025
    11:00am - 1:00pm
    12 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • Total Fee β‚Ή 6,000 - 12,000 For 12 sessions. (Approx β‚Ή500 per session)
🌐 Online Group
Group Therapy: Deconstructing BPD: stories beyond the label | Image

Group Therapy: Deconstructing BPD: stories beyond the label

Navigating Neurodivergence β€’ Navigating Grief β€’ BPD Support β€’ Navigating Relationships
    Sep
    26
    Starting Friday, Sep 26
    6:30pm - 8:00pm
    8 sessions
  • Community Run
  •   Google Meet
  • Total Fee β‚Ή 9,200 For 8 sessions. (Approx β‚Ή1150 per session)
🌐 Online Event
Social Anxiety Support Group | Image

Social Anxiety Support Group

Coping With Anxiety
    Aug
    26
    Tuesday, Aug 26
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Event

Sharing Spaces Currently Not Gathering

Her Space Support Circle (Women's Support Group)
Beyond the Milestones
Bride Woes (Support Group For Brides-to-be)
Work_In_Progress
Knit Your Own Tale (Loneliness Support Group)
Queering The Spectrum (Neuroqueer Support Group)
The Cloud (Loneliness Support Group)
Umang (LBT Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
Group for Persons with PCOS
Burnout, Fatigue and Hope in Civil Society
New Moms Peer Support
DBT Skills Group
Neurodivergent Support Group
KATFair (Everyday Problems Support Group)
All Sorts of Queer (LBT Support Group)
Experiential Mindfulness Group
The Friendship Compass (Support Group For Navigating Adult Friendships)
The Plane Jar: Safe Space (Everyday Problems Support Group)
BPD Humans Support Group
His Space Support Circle (Men's Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)