Type: Support Group, Sharing Space :
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30+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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Handpicked communities for you and your loved ones. 🤗
We've been working since 2018, to curate inclusive spaces for anyone to access when they're in distress.
Carefully curated Community-led Reach out directly. No Gatekeeping.

When you reach out to a community, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
Filter By Date

Single Session Groups

Groups that allow you to sign up for a single session at a time.

Queering The MehⓇ-trix (LGBTQIA++ Support Group) | Image

Queering The MehⓇ-trix (LGBTQIA++ Support Group)

Everyday Concerns • LGBTQIA Concerns 🏳️‍🌈
    Jan
    25
    Sunday, Jan 25
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Coping With Depression • Navigating Loneliness
    Jan
    23
    Friday, Jan 23
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Coping With Depression • Navigating Loneliness
    Jan
    18
    Sunday, Jan 18
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group

Groups With Multiple Sessions

Groups that require you to sign up for multiple sessions at once. They have a defined start and end date.

Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    Jan
    15
    Thursday, Jan 15
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Jan
    17
    Saturday, Jan 17
    10:00am - 12:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 1000 - 3500
🌐 Online Group

Sharing Spaces Currently Not Gathering

BPD Humans Support Group
KATFair (Everyday Problems Support Group)
Burnout, Fatigue and Hope in Civil Society
All Sorts of Queer (LBT Support Group)
Knit Your Own Tale (Loneliness Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
Neurodivergent Support Group
Expressions: Expressing oneself (Everyday Problems Support Group)
Beyond the Milestones
The Friendship Compass (Support Group For Navigating Adult Friendships)
Bride Woes (Support Group For Brides-to-be)
In Touch - Deaf Peer Support
The Cloud (Loneliness Support Group)
His Space Support Circle (Men's Support Group)
WeSurvive (Child Sexual Abuse Survivor Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
Experiential Mindfulness Group
New Moms Peer Support
Group for Persons with PCOS
Queering The Spectrum (Neuroqueer Support Group)
Her Space Support Circle (Women's Support Group)
Umang (LBT Support Group)
Work_In_Progress
DBT Skills Group