Type: Support Group, Sharing Space :
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50+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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Writing Affirmations For The MehⓇ (Everyday Concerns Support Group) | Image

Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)

Coping With Depression
    Oct
    10
    Friday, Oct 10
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Oct
    5
    Sunday, Oct 5
    11:00am - 12:30pm
    6 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom
  • Total Fee β‚Ή 3500 For 6 sessions. (Approx β‚Ή583 per session)
🌐 Online Group
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns πŸ³οΈβ€πŸŒˆ β€’ Navigating Relationships
    Oct
    20
    Monday, Oct 20
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom
  • β‚Ή 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support β€’ Navigating Relationships
    Oct
    30
    Thursday, Oct 30
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom
  • β‚Ή 500
🌐 Online Group
Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Everyday Concerns
    Oct
    29
    Wednesday, Oct 29
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Coping With Depression β€’ Navigating Loneliness
    Oct
    24
    Friday, Oct 24
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Coping With Depression β€’ Navigating Loneliness
    Oct
    19
    Sunday, Oct 19
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Khurafaat - A Playdate for Adults | Image

Khurafaat - A Playdate for Adults

    Oct
    5
    Sunday, Oct 5
    3:00pm - 5:00pm
    1 session
  • Community Run
  • πŸ“Œ Delhi
  •   Hoshi House, First Floor, Amar Colony, E - 127, Block E, Lajpat Nagar 4, Lajpat Nagar, New Delhi, Delhi 110024
  • β‚Ή 1,200
πŸ“Œ Offline Event πŸ“Œ Delhi
Unmasking-masking (6 sessions group therapy for adult autistic folks and adhders) | Image

Unmasking-masking (6 sessions group therapy for adult autistic folks and adhders)

Navigating Neurodivergence
    Oct
    11
    Starting Saturday, Oct 11
    12:00pm - 2:00pm
    6 sessions
  • Community Run
  •   Google Meet
  • Total Fee β‚Ή 6,000 For 6 sessions. (Approx β‚Ή1000 per session)
🌐 Online Group
Borderline Personality Disorder Support Group | Image

Borderline Personality Disorder Support Group

BPD Support β€’ Navigating Relationships
    Oct
    8
    Wednesday, Oct 8
    7:30pm - 8:45pm
    8 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 4,000 For 8 sessions. (Approx β‚Ή500 per session)
🌐 Online Group
Overcoming Breakup | Image

Overcoming Breakup

Navigating Grief β€’ Navigating Relationships
    Oct
    4
    Saturday, Oct 4
    11:00am - 12:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
ADHD Parent Support Group | Image

ADHD Parent Support Group

Navigating Neurodivergence β€’ Navigating Grief β€’ Caregivers Support
    Oct
    1
    Wednesday, Oct 1
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Rejection Sensitivity Dysphoria (RSD) Support Group | Image

Rejection Sensitivity Dysphoria Support Group (RSD)

Navigating Neurodivergence β€’ Navigating Relationships
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Holding Grief | ΰ€ ΰ€Ήΰ€°ΰ€Ύΰ€΅ | Image

Holding Grief | ΰ€ ΰ€Ήΰ€°ΰ€Ύΰ€΅

Navigating Grief
    Oct
    4
    Starting Saturday, Oct 4 , 2025
    11:00am - 1:00pm
    12 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • Total Fee β‚Ή 6,000 - 12,000 For 12 sessions. (Approx β‚Ή500 per session)
🌐 Online Group
Reclaiming Joy | ΰ€‰ΰ€²ΰ₯ΰ€²ΰ€Ύΰ€Έ | Image

Reclaiming Joy | ΰ€‰ΰ€²ΰ₯ΰ€²ΰ€Ύΰ€Έ

Navigating Relationships
    Nov
    2
    Starting Sunday, Nov 2 , 2025
    11:00am - 1:00pm
    12 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • Total Fee β‚Ή 6,000 - 12,000 For 12 sessions. (Approx β‚Ή500 per session)
🌐 Online Group
Autism Support Group | Image

Autism Support Group

Navigating Neurodivergence
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Workshop: Dating with Chronic Illness | Image

Workshop: Dating with Chronic Illness

Navigating Chronic Illness β€’ Navigating Relationships β€’ Coping With Anxiety
    Sep
    30
    Tuesday, Sep 30
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Event
Adulting ++ Skill-Building Workshop | Image

Adulting ++ Skill-Building Workshop

Navigating Relationships
    Sep
    30
    Tuesday, Sep 30
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,500 For 4 sessions. (Approx β‚Ή875 per session)
🌐 Online Event
Conscious Coupling Workshop | Image

Conscious Coupling Workshop

Navigating Relationships
    Oct
    11
    Saturday, Oct 11
    10:30am - 11:45am
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 5,000 For 4 sessions. (Approx β‚Ή1250 per session)
🌐 Online Event
Fertility Support Group | Image

Fertility Support Group

Navigating Relationships
    Sep
    30
    Tuesday, Sep 30
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Marriage Conflict Couples Workshop | Image

Marriage Conflict Couples Workshop

Navigating Relationships
    Oct
    11
    Saturday, Oct 11
    10:30am - 11:45am
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 5,000 For 4 sessions. (Approx β‚Ή1250 per session)
🌐 Online Event
Depression Support Group | Image

Depression Support Group

Coping With Anxiety, Burnout, or Depression β€’ Coping With Anxiety β€’ Coping With Depression β€’ Coping With Burnout
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    6 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,500 For 6 sessions. (Approx β‚Ή583 per session)
🌐 Online Group
Health Anxiety Support Group | Image

Health Anxiety Support Group

Coping With Anxiety
    Oct
    1
    Wednesday, Oct 1
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Learning To Set Healthy Boundaries | Image

Learning To Set Healthy Boundaries

Navigating Relationships
    Sep
    30
    Tuesday, Sep 30
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Event
Narcissistic Abuse Support Group | Image

Narcissistic Abuse Support Group

Navigating Abuse
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    10 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 6,500 For 10 sessions. (Approx β‚Ή650 per session)
🌐 Online Group
Journaling Collective | Image

Journaling Collective

    Oct
    9
    Thursday, Oct 9
    8:00pm - 9:15pm
    12 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 800 For 12 sessions. (Approx β‚Ή66 per session)
🌐 Online Event
Dealing with Anxiety Therapy Group | Image

Dealing with Anxiety Therapy Group

Coping With Anxiety, Burnout, or Depression β€’ Navigating Relationships β€’ Coping With Anxiety β€’ Coping With Depression β€’ Coping With Burnout
    Oct
    11
    Saturday, Oct 11
    10:00am - 11:15am
    6 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,500 For 6 sessions. (Approx β‚Ή583 per session)
🌐 Online Group
Deciding on Going Childfree | Image

Deciding on Going Childfree

    Oct
    11
    Saturday, Oct 11
    10:30am - 11:45am
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Disordered Eating Therapy Group | Image

Disordered Eating Therapy Group

Navigating Relationships
    Oct
    9
    Thursday, Oct 9
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Event
Reframing Loneliness: Discovering Joy in Your Own Company | Image

Reframing Loneliness: Discovering Joy in Your Own Company

Navigating Loneliness
    Oct
    11
    Saturday, Oct 11
    11:00am - 12:15pm
    6 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 4,000 For 6 sessions. (Approx β‚Ή666 per session)
🌐 Online Event
Workshop: Reboot (Porn Addiction Therapy Group) | Image

Workshop: Reboot (Porn Addiction Therapy Group)

Navigating Addiction β€’ Navigating Relationships
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group

Sharing Spaces Currently Not Gathering

KATFair (Everyday Problems Support Group)
Burnout, Fatigue and Hope in Civil Society
Expressions: Expressing oneself (Everyday Problems Support Group)
Neurodivergent Support Group
Her Space Support Circle (Women's Support Group)
The Friendship Compass (Support Group For Navigating Adult Friendships)
Work_In_Progress
Umang (LBT Support Group)
DBT Skills Group
BPD Humans Support Group
Knit Your Own Tale (Loneliness Support Group)
Group for Persons with PCOS
Bride Woes (Support Group For Brides-to-be)
The Cloud (Loneliness Support Group)
His Space Support Circle (Men's Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
New Moms Peer Support
The Plane Jar: Safe Space (Everyday Problems Support Group)
Experiential Mindfulness Group
Queering The Spectrum (Neuroqueer Support Group)
All Sorts of Queer (LBT Support Group)
Beyond the Milestones