Support Group for Eating Disorders

Explore your relationship with food and eating behavior.

Group Type: Therapy Group

Goals of the Group

Eating disorders often serve as a coping mechanism for various emotional concerns. This group aims to:

1. Illuminate the challenges associated with eating disorders and their underlying causes.
2. Foster a deeper understanding of personal triggers to develop healthier coping strategies.
3. Adopt a holistic approach by addressing factors such as negative body image, low self-esteem, and isolation, which can contribute to long-term eating difficulties.

Who Is The Group For?

The group is for any adult struggling with eating disorders and is looking for a space to understand it, learn more about it and cope with it. The group will be a safe space and will help build a healthier relationship with food.

Discussion Topics

1. The correlation between emotions and eating behavior.
2. The influence of media and society on self-concept and body image.
3. Breaking the stigma surrounding eating disorders to encourage seeking help.
4. Understanding the obsession with food and the factors that drive overindulgence.
5. Strategies for escaping the binge-restrict cycle.
6. Developing healthier coping mechanisms through improved emotional regulation.
7. Building a healthier relationship with food and learning to eat and engage with others.

Please note that the session topics, order, and other details may be adjusted based on the needs and preferences of the group members and facilitators.