Type: Support Group, Sharing Space :
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60+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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The Friendship Compass (Support Group For Navigating Adult Friendships) | Image

The Friendship Compass (Support Group For Navigating Adult Friendships)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Every month on flexible days
  • ₹ 450
🌐 Online Group
RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

Coping With Anxiety • Coping With Burnout • Coping With Depression • Navigating Grief
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  • Community Run
  •   Every Monday and Wednesday
  • 📌 Thane
  • ₹ 299
📌 Offline Group 📌 Thane
Depression Peer Support | Image

Depression Peer Support

Coping With Depression
    May
    28
    Wednesday, May 28
    3:00pm - 4:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

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  • Community Run
  •   Every Friday at 6pm
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

Navigating Grief • Navigating Relationships
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  • Community Run
  •   Every Weekend, Both Saturday and Sunday
  • 📌 Delhi
  • ₹ 499
🌐📌 Hybrid 📌 Delhi
Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person Support Group (HSP)

Navigating Relationships
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  • Community Run
  •   1st and 3rd Saturday of every month
  • ₹ 0 - 350
🌐 Online Group 📌 Bengaluru
Sharing Circle | Image

Sharing Circle

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  • Community Run
  •   Every Thursday
  • 📌 Jaipur
  • ₹ 0
📌 Offline Group 📌 Jaipur
Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Wednesday mornings or Friday Evenings
  • ₹ 500
🌐 Online Group
Beyond the Milestones | Image

Beyond the Milestones

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Last Sunday Of Alternate Months.
  • ₹ 99
🌐 Online Group 📌 Mumbai
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    May
    29
    Thursday, May 29
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    May
    28
    Wednesday, May 28
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)
🌐 Online Group
Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

Coping With Depression • Navigating Grief • Navigating Relationships
    May
    24
    Saturday, May 24
    2:00pm - 3:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Group Therapy | Image

Group Therapy

Navigating Relationships • Participants Are Curated
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  • Community Run
  •   Weekly
  • ₹ 3,500
🌐 Online Group
Peer Support - Caregivers | Image

Peer Support - Caregivers

Caregivers Support • Navigating Relationships
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  • Community Run
  •   Every Wednesday
  • ₹ 0
🌐 Online Group 📌 Mumbai
Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Every Thursday
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Coping With Anxiety • Navigating Relationships • Support for Young Adults
    May
    24
    Saturday, May 24
    7:00pm - 8:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
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  • Community Run
  •   Monthly (Every Third Monday)
  • ₹ 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    May
    29
    Thursday, May 29
    8:00pm - 9:00pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

Support for Men
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  • Community Run
  •   Monthly
  • ₹ 199
🌐 Online Group 📌 Delhi
?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Monthly
  • 📌 Mumbai
  • ₹ 500
🌐📌 Hybrid 📌 Mumbai
Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

LGBTQIA Concerns 🏳️‍🌈 • Support for Women
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  • Community Run
  •   Every Saturday
  • ₹ 399
🌐 Online Group
Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

Coping With Anxiety • Navigating Abuse • Navigating Relationships
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  • Community Run
  •   Twice a month, Flexible days.
  • ₹ 550
🌐 Online Group
ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

Navigating Abuse
    May
    25
    Sunday, May 25
    4:00pm - 6:00pm
    1 session
  • Community Run
  •   Google Meet
  • ₹ 250
🌐 Online Group
All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Last Saturday and Second Wednesday
  • 📌 Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Bengaluru
WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

Navigating Abuse
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  • Community Run
  •   Once a month
  • 📌 Mumbai & Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Mumbai 📌 Bengaluru
Hidden Grief (Support group for Life’s Other Losses) | Image

Hidden Grief (Support group for Life’s Other Losses)

Navigating Grief • For Grieving Individuals
    May
    24
    Starting Saturday, May 24
    12:00pm - 12:00pm
    session
  • Community Run
  •   Online
  • ₹ 500
🌐 Online Group
Daughters in Law Support Group | Image

Daughters in Law Support Group

Navigating Relationships
    May
    31
    Saturday, May 31
    11:00am - 12:30pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 350
🌐 Online Group
DMT for Emotional regulation | Image

DMT for Emotional regulation

    Jun
    17
    Tuesday, Jun 17
    7:00pm - 8:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Single Parenting Support Group | Image

Single Parenting Support Group

    Jun
    5
    Starting Thursday, Jun 5
    7:30pm - 8:45pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Autism Parent Support Group | Image

Autism Parent Support Group

Navigating Neurodivergence • For Grieving Individuals • Coping With Anxiety
    Jun
    29
    Sunday, Jun 29
    12:00pm - 1:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Autism Support Group | Image

Autism Support Group

Navigating Neurodivergence
    May
    28
    Wednesday, May 28
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹625 per session. (Total Fee ₹ 2,500 For 4 sessions)
🌐 Online Group
Navigating Dating with Mental Illness: Workshop | Image

Navigating Dating with Mental Illness: Workshop

Navigating Relationships • Coping With Anxiety • Coping With Depression
    Jun
    12
    Thursday, Jun 12
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Workshop: Dating with Chronic Illness | Image

Workshop: Dating with Chronic Illness

Coping With Anxiety
    Jun
    24
    Tuesday, Jun 24
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Workshop: Navigating Career Challenges | Image

Workshop: Navigating Career Challenges

Coping With Anxiety • Coping With Burnout
    Jun
    12
    Thursday, Jun 12
    8:00pm - 9:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Event
Adulting ++ Skill-Building Workshop | Image

Adulting ++ Skill-Building Workshop

    Jun
    14
    Saturday, Jun 14
    12:00pm - 1:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Event
Workshop: Strengthening Family Functioning | Image

Workshop: Strengthening Family Functioning

    May
    27
    Tuesday, May 27
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Caregiving Support Group | Image

Caregiving Support Group

Caregivers Support
    May
    31
    Starting Saturday, May 31
    11:00am - 12:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Conscious Coupling Workshop | Image

Conscious Coupling Workshop

Navigating Relationships
    Jun
    7
    Starting Saturday, Jun 7
    10:30am - 11:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹1250 per session. (Total Fee ₹ 5,000 For 4 sessions)
🌐 Online Event
Cross-Disability Support Group | Image

Cross-Disability Support Group

Disability Support • For Grieving Individuals
    Jun
    14
    Saturday, Jun 14
    10:30am - 11:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Marriage Conflict Couples Workshop | Image

Marriage Conflict Couples Workshop

Navigating Relationships
    Jun
    7
    Saturday, Jun 7
    10:30am - 11:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹1250 per session. (Total Fee ₹ 5,000 For 4 sessions)
🌐 Online Event
Rebuilding Life After Divorce Support Group | Image

Rebuilding Life After Divorce Support Group

    Jun
    4
    Wednesday, Jun 4
    7:30pm - 8:45pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Smoking cessation | Image

Smoking cessation

    Jun
    14
    Saturday, Jun 14
    12:00pm - 1:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Women's Pleasure (Workshop For Women) | Image

Women's Pleasure (Workshop For Women)

Support for Women • LGBTQIA Concerns 🏳️‍🌈
    Jun
    14
    Starting Saturday, Jun 14
    12:00pm - 1:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Be Better at Relationships | Image

Be Better at Relationships

Navigating Relationships
    May
    29
    Thursday, May 29
    8:00pm - 9:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Event
Depression Support Group | Image

Depression Support Group

Coping With Anxiety, Burnout, or Depression • Coping With Anxiety • Coping With Burnout • Coping With Depression
    Jun
    18
    Starting Wednesday, Jun 18
    8:00pm - 9:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Erectile Dysfunction Support Group | Image

Erectile Dysfunction Support Group

Coping With Anxiety • Coping With Depression
    Jun
    6
    Friday, Jun 6
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Health Anxiety Support Group | Image

Health Anxiety Support Group

Coping With Anxiety
    Jun
    18
    Wednesday, Jun 18
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Learning To Set Healthy Boundaries | Image

Learning To Set Healthy Boundaries

    Jun
    3
    Tuesday, Jun 3
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Narcissistic Abuse Support Group | Image

Narcissistic Abuse Support Group

    Jun
    18
    Wednesday, Jun 18
    8:00pm - 9:15pm
    10 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹650 per session. (Total Fee ₹ 6,500 For 10 sessions)
🌐 Online Group
Overcoming Dating Fatigue | Image

Overcoming Dating Fatigue

Coping With Anxiety
    Jun
    15
    Sunday, Jun 15
    2:30pm - 3:45pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Postpartum Mental Health Support Group | Image

Postpartum Mental Health Support Group

    Jun
    24
    Starting Tuesday, Jun 24
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Trauma and PTSD Support Group | Image

Trauma and PTSD Support Group

Coping With Anxiety
    May
    31
    Saturday, May 31
    10:00am - 11:15am
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Cancer Support Group | Image

Cancer Support Group

Coping With Anxiety • Coping With Depression
    Jun
    29
    Sunday, Jun 29
    12:00pm - 1:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Men Unfiltered: Therapy Group | Image

Men Unfiltered: Therapy Group

Support for Men • Coping With Anxiety • Coping With Depression
    Jun
    5
    Thursday, Jun 5
    8:00pm - 9:15pm
    24 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹333 per session. (Total Fee ₹ 8,000 For 24 sessions)
🌐 Online Group
Adulting with ADHD Therapy Group | Image

Adulting with ADHD Therapy Group

Navigating Neurodivergence • Coping With Burnout
    Jun
    21
    Starting Saturday, Jun 21
    11:00am - 12:15pm
    12 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹666 per session. (Total Fee ₹ 8,000 For 12 sessions)
🌐 Online Group
Dealing with Anxiety Therapy Group | Image

Dealing with Anxiety Therapy Group

Coping With Anxiety, Burnout, or Depression • Coping With Anxiety • Coping With Burnout • Coping With Depression
    May
    24
    Saturday, May 24
    10:00am - 11:15am
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Deciding on Going Childfree | Image

Deciding on Going Childfree

    Jun
    7
    Saturday, Jun 7
    10:30am - 11:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Navigating Arranged Marriage Search (Support Group) | Image

Navigating Arranged Marriage Search (Support Group)

Navigating Relationships
    May
    25
    Starting Sunday, May 25
    12:00pm - 1:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
Overthinkers Collective! | Image

Overthinkers Collective!

Coping With Anxiety
    Jun
    25
    Starting Wednesday, Jun 25
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Women Unfiltered Support Group | Image

Women Unfiltered Support Group

Support for Women • LGBTQIA Concerns 🏳️‍🌈
    Jun
    4
    Starting Wednesday, Jun 4
    8:00pm - 9:15pm
    24 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹333 per session. (Total Fee ₹ 8,000 For 24 sessions)
🌐 Online Group
Bipolar Support Group | Image

Bipolar Support Group

BPD Support
    Jun
    17
    Starting Tuesday, Jun 17
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Contemplating Divorce | Image

Contemplating Divorce

Navigating Relationships
    May
    30
    Starting Friday, May 30
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Disordered Eating Therapy Group | Image

Disordered Eating Therapy Group

    Jun
    5
    Starting Thursday, Jun 5
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Living with Chronic Pain | Image

Living with Chronic Pain

    May
    25
    Starting Sunday, May 25
    10:30am - 11:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group
OCD Support Group | Image

OCD Support Group

Coping With Anxiety
    Jun
    18
    Starting Wednesday, Jun 18
    8:00pm - 9:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Reframing Loneliness: Discovering Joy in Your Own Company | Image

Reframing Loneliness: Discovering Joy in Your Own Company

    Jun
    7
    Starting Saturday, Jun 7
    12:00pm - 1:15pm
    8 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹500 per session. (Total Fee ₹ 4,000 For 8 sessions)
🌐 Online Event
Social Anxiety Support Group | Image

Social Anxiety Support Group

Coping With Anxiety
    Jun
    17
    Starting Tuesday, Jun 17
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Event
Workshop: Reboot (Porn Addiction Therapy Group) | Image

Workshop: Reboot (Porn Addiction Therapy Group)

    Jun
    10
    Starting Tuesday, Jun 10
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group

Sharing Spaces Currently Not Gathering

Queering The Spectrum (Neuroqueer Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
Experiential Mindfulness Group
DBT Skills Group
Knit Your Own Tale (Loneliness Support Group)
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
Umang (LBT Support Group)
Shades of The Meh (Arts Based Support Group)
Queering The MehⓇ-trix (LGBTQIA++ Support Group)
Group for Persons with PCOS
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)
New Moms Peer Support
Neurodivergent Support Group
BPD Humans Support Group
Burnout, Fatigue and Hope in Civil Society
Doodles For The Meh (Everyday Problems Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
KATFair (Everyday Problems Support Group)
The Cloud (Loneliness Support Group)
Work_In_Progress