Type: Support Group, Sharing Space :
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40+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
The Friendship Compass (Support Group For Navigating Adult Friendships) | Image

The Friendship Compass (Support Group For Navigating Adult Friendships)

🌐 Online Group

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Every month on flexible days
  • ₹ 450

Community Run | ₹ 450

RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

📌 Offline Group 📌 Thane

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 📌 Offline, Thane
    Coping With Anxiety, Burnout, or Depression Navigating Grief
  •   Every Monday and Wednesday
  • ₹ 299

Community Run | ₹ 299

From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety) | Image

From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)

🌐 Online Group

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Grief
  •   Weekly
  • ₹ 650

Community Run | ₹ 650

Depression Peer Support | Image

Depression Peer Support

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Coping With Anxiety, Burnout, or Depression
  •   Wednesday, Apr 2 2025
  •   5:00pm - 6:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Anyone Can Join!
  •   Friday, Apr 4 2025
  •   6:00pm - 7:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

📌 Offline Group 🌐 Online Group 📌 Delhi

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 📌 Offline, Delhi 🌐 Online
    Navigating Grief Navigating Relationships
  •   Every Weekend, Both Saturday and Sunday
  • ₹ 499

Community Run | ₹ 499

Support Group For Highly Sensitive People (HSP) | Image

Support Group For Highly Sensitive People (HSP)

By Highly Sensitive Person (HSP) Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Relationships
  •   Sunday, Apr 6 2025
  •   11:00am - 12:30pm
  •   Online
  • ₹ 350

Community Run | ₹ 350

Sharing Circle | Image

Sharing Circle

📌 Offline Group 📌 Jaipur

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 📌 Offline, Jaipur
  •   Every Thursday
  • ₹ 0

Community Run | ₹ 0

Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

🌐 Online Group

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Wednesday mornings or Friday Evenings
  • ₹ 500

Community Run | ₹ 500

Beyond the Milestones | Image

Beyond the Milestones

🌐 Online Group 📌 Mumbai

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Last Sunday Of Alternate Months.
  • ₹ 99

Community Run | ₹ 99

Divorce or Separation Support Group | Image

Divorce or Separation Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Relationships
  •   Thursday, Apr 3 2025
  •   8:00pm - 9:30pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)

Community Run | Approx ₹583 per session.

Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Grief
  •   Wednesday, Apr 9 2025
  •   8:00pm - 9:30pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)

Community Run | Approx ₹583 per session.

Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Coping With Anxiety, Burnout, or Depression Navigating Grief Navigating Relationships
  •   Sunday, Apr 6 2025
  •   4:00pm - 5:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Group Therapy | Image

Group Therapy

🌐 Online Group

Replies in 24 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Navigating Relationships Participants Are Curated
  •   Weekly
  • ₹ 3,500

Community Run | ₹ 3,500

Peer Support - Caregivers | Image

Peer Support - Caregivers

🌐 Online Group 📌 Mumbai

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Caregivers Support Navigating Relationships
  •   Every Wednesday
  • ₹ 0

Community Run | ₹ 0

Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    LGBTQIA Concerns
  •   Friday, Apr 4 2025
  •   7:00pm - 8:00pm
  •   Agatsu Foundation Community Centre
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Coping With Anxiety, Burnout, or Depression Navigating Relationships Support for Young Adults
  •   Saturday, Apr 5 2025
  •   7:00pm - 8:00pm
  •   Agatsu Foundation Community Centre
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

🌐 Online Group

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    LGBTQIA Concerns Navigating Relationships
  •   Monthly (Every Third Monday)
  • ₹ 500

Community Run | ₹ 500

Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    BPD Support Navigating Relationships
  •   Thursday, Apr 24 2025
  •   8:00pm - 9:00pm
  •   Online
  • ₹ 500

Community Run | ₹ 500

His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

🌐 Online Group 📌 Delhi

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Support for Men
  •   Monthly
  • ₹ 199

Community Run | ₹ 199

?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

🌐 Online Group 📌 Offline Group 📌 Mumbai

Replies in 24 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online 📌 Offline, Mumbai
    LGBTQIA Concerns
  •   Monthly
  • ₹ 500

Community Run | ₹ 500

Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

🌐 Online Group

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    LGBTQIA Concerns Support for Women
  •   Every Saturday
  • ₹ 399

Community Run | ₹ 399

Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

🌐 Online Group

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Abuse Navigating Relationships
  •   Twice a month, Flexible days.
  • ₹ 550

Community Run | ₹ 550

ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

🌐 Online Group 📌 Delhi

Replies in 48 working hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Navigating Abuse
  •   Monthly
  • ₹ 0

Community Run | ₹ 0

All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

📌 Offline Group 🌐 Online Group 📌 Bengaluru

Replies in 48 working hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • 📌 Offline, Bengaluru 🌐 Online
    LGBTQIA Concerns
  •   Last Saturday and Second Wednesday
  • ₹ 0

Community Run | ₹ 0

WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

📌 Offline Group 🌐 Online Group 📌 Mumbai 📌 Bengaluru

Replies in 48 Working Hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • 📌 Offline, Mumbai & Bengaluru 🌐 Online
    Navigating Abuse
  •   Once a month
  • ₹ 0

Community Run | ₹ 0

Support Group for Adult Children of Parents with Cancer | Image

Support Group for Adult Children of Parents with Cancer

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Caregivers Support
  •   Starting Saturday, Apr 12, 2025
  •   11:30am - 12:45pm
  •   Online
  • Approx ₹800 per session. (Total Fee ₹ 3,200 For 4 sessions)

Community Run | Approx ₹800 per session.

Single Parenting Support Group | Image

Single Parenting Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Thursday, Apr 10, 2025
  •   7:30pm - 8:45pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Autism Support Group | Image

Autism Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Neurodivergence
  •   Starting Tuesday, Apr 15, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Workshop: Dating with Chronic Illness | Image

Workshop: Dating with Chronic Illness

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Tuesday, Apr 8, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Caregiving Support Group | Image

Caregiving Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Caregivers Support
  •   Starting Saturday, May 10, 2025
  •   11:00am - 12:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Cross-Disability Support Group | Image

Cross-Disability Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Disability Support For Grieving Individuals
  •   Starting Saturday, Apr 5, 2025
  •   10:30am - 11:45am
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Fertility Support Group | Image

Fertility Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Saturday, May 10, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹500 per session. (Total Fee ₹ 3,000 For 6 sessions)

Community Run | Approx ₹500 per session.

Rebuilding Life After Divorce Support Group | Image

Rebuilding Life After Divorce Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Wednesday, Apr 2, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Smoking cessation | Image

Smoking cessation

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Saturday, Apr 5, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Women's Pleasure (Workshop For Women) | Image

Women's Pleasure (Workshop For Women)

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Support for Women LGBTQIA Concerns
  •   Starting Saturday, Apr 26, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹875 per session. (Total Fee ₹ 3,500 For 4 sessions)

Community Run | Approx ₹875 per session.

Workshop:Introduction to Art Journaling | Image

Workshop:Introduction to Art Journaling

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Sunday, Apr 20, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Emotional Exploration Using Rare Movies | Image

Emotional Exploration Using Rare Movies

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Tuesday, May 13, 2025
  •   8:00am - 9:15am
  •   Online
  • ₹ 800

Community Run | ₹ 800

Health Anxiety Support Group | Image

Health Anxiety Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Wednesday, Apr 16, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹500 per session. (Total Fee ₹ 2,000 For 4 sessions)

Community Run | Approx ₹500 per session.

Trauma and PTSD Support Group | Image

Trauma and PTSD Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Saturday, Apr 12, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Deciding on Going Childfree | Image

Deciding on Going Childfree

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Saturday, Apr 5, 2025
  •   10:30am - 11:45am
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Emotional Regulation Workshop | Image

Emotional Regulation Workshop

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Tuesday, Apr 1, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Navigating Arranged Marriage Search (Support Group) | Image

Navigating Arranged Marriage Search (Support Group)

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Relationships
  •   Starting Tuesday, May 13, 2025
  •   10:30am - 11:45am
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Overthinkers Collective! | Image

Overthinkers Collective!

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Wednesday, Apr 16, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Women Unfiltered Support Group | Image

Women Unfiltered Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Support for Women LGBTQIA Concerns
  •   Starting Tuesday, Apr 8, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹333 per session. (Total Fee ₹ 8,000 For 24 sessions)

Community Run | Approx ₹333 per session.

OCD Support Group | Image

OCD Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Thursday, Apr 10, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Reframing Loneliness: Discovering Joy in Your Own Company | Image

Reframing Loneliness: Discovering Joy in Your Own Company

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Saturday, Apr 5, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹500 per session. (Total Fee ₹ 4,000 For 8 sessions)

Community Run | Approx ₹500 per session.

Social Anxiety Support Group | Image

Social Anxiety Support Group

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Tuesday, Apr 15, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Sharing Spaces Currently Not Gathering

Umang (LBT Support Group)
DBT Skills Group
Doodles For The Meh (Everyday Problems Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
KATFair (Everyday Problems Support Group)
Burnout, Fatigue and Hope in Civil Society
New Moms Peer Support
Work_In_Progress
Group for Persons with PCOS
Queering The Spectrum (Neuroqueer Support Group)
Experiential Mindfulness Group
Queering The MehⓇ-trix (LGBTQIA++ Support Group)
Shades of The Meh (Arts Based Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
BPD Humans Support Group
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
The Cloud (Loneliness Support Group)
Knit Your Own Tale (Loneliness Support Group)
Neurodivergent Support Group