Type: Support Group, Sharing Space :
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30+Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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Handpicked communities for you and your loved ones. 🤗
We've been working since 2018, to curate inclusive spaces for anyone to access when they're in distress.
Carefully curated Community-led Reach out directly. No Gatekeeping.

When you reach out to a community, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

MasksOff (ADHD Support Group) | Image

MasksOff (ADHD Support Group)

Coping With Burnout • Navigating Neurodivergence
    Mar
    10
    Tuesday, Mar 10
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
single-session
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    Feb
    19
    Thursday, Feb 19
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
multiple-sessions
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Feb
    22
    Sunday, Feb 22
    11:00am - 12:30pm
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
multiple-sessions
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
    Mar
    16
    Monday, Mar 16
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
single-session
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    Feb
    26
    Thursday, Feb 26
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
single-session
Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Everyday Concerns
    Feb
    18
    Wednesday, Feb 18
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
single-session
Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Coping With Depression • Navigating Loneliness
    Feb
    27
    Friday, Feb 27
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
single-session
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Coping With Depression • Navigating Loneliness
    Feb
    22
    Sunday, Feb 22
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
single-session
Earth Grief Collective (Support Group For Earth Grief) | Image

Earth Grief Collective (Support Group For Earth Grief)

Navigating Grief • Navigating Relationships
    Mar
    1
    Starting Sunday, Mar 1
    6:00pm - 7:30pm
    12 sessions
  • Community Run
  •   Google Meet
  • Total Fee ₹ 8,000 For 12 sessions. (Approx ₹666 per session)
🌐 Online Group
multiple-sessions
Thehraav (Support Group For Grief) | Image

Thehraav (Support Group For Grief)

Navigating Grief • Navigating Trauma
    Feb
    21
    Starting Saturday, Feb 21
    6:00pm - 7:30pm
    12 sessions
  • Community Run
  •   Online
  • Total Fee ₹ 7,000 For 12 sessions. (Approx ₹583 per session)
🌐 Online Group
multiple-sessions

Sharing Spaces Currently Not Gathering

Group Therapy
New Moms Peer Support
The Friendship Compass (Support Group For Navigating Adult Friendships)
Group for Persons with PCOS
Support Group for Women
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
In Touch - Deaf Peer Support
Neurodivergent Support Group
Bride Woes (Support Group For Brides-to-be)
Her Space Support Circle (Women's Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
His Space Support Circle (Men's Support Group)
WeSurvive (Child Sexual Abuse Survivor Support Group)
Experiential Mindfulness Group
KATFair (Everyday Problems Support Group)
Beyond the Milestones
Work_In_Progress
The Cloud (Loneliness Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
BPD Humans Support Group
Umang (LBT Support Group)
Queering The Spectrum (Neuroqueer Support Group)
All Sorts of Queer (LBT Support Group)
DBT Skills Group
Knit Your Own Tale (Loneliness Support Group)
Burnout, Fatigue and Hope in Civil Society
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