Type: Support Group, Sharing Space :
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30+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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The Friendship Compass (Support Group For Navigating Adult Friendships) | Image

The Friendship Compass (Support Group For Navigating Adult Friendships)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Every month on flexible days
  • ₹ 450
🌐 Online Group
RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

Coping With Anxiety • Coping With Burnout • Coping With Depression • Navigating Grief
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  • Community Run
  •   Every Monday and Wednesday
  • 📌 Thane
  • ₹ 299
📌 Offline Group 📌 Thane
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety) | Image

From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)

Coping With Anxiety • Navigating Grief
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  • Community Run
  •   Weekly
  • ₹ 650
🌐 Online Group
Depression Peer Support | Image

Depression Peer Support

Coping With Depression
    May
    7
    Wednesday, May 7
    5:00pm - 6:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

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  • Community Run
  •   Every Friday at 6pm
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

Navigating Grief • Navigating Relationships
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  • Community Run
  •   Every Weekend, Both Saturday and Sunday
  • 📌 Delhi
  • ₹ 499
🌐📌 Hybrid 📌 Delhi
Support Group For Highly Sensitive People (HSP) | Image

Support Group For Highly Sensitive People (HSP)

By Highly Sensitive Person (HSP) Support Group

Navigating Relationships
    May
    16
    Friday, May 16
    8:00pm - 12:30pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 350
🌐 Online Group
Sharing Circle | Image

Sharing Circle

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  • Community Run
  •   Every Thursday
  • 📌 Jaipur
  • ₹ 0
📌 Offline Group 📌 Jaipur
Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Wednesday mornings or Friday Evenings
  • ₹ 500
🌐 Online Group
Beyond the Milestones | Image

Beyond the Milestones

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Last Sunday Of Alternate Months.
  • ₹ 99
🌐 Online Group 📌 Mumbai
New Moms Peer Support | Image

New Moms Peer Support

Coping With Depression • Navigating Postpartum Concerns
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  • Community Run
  •   Alternate Wednesday at 3pm
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    May
    8
    Thursday, May 8
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    May
    7
    Wednesday, May 7
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)
🌐 Online Group
Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

Coping With Depression • Navigating Grief • Navigating Relationships
    May
    4
    Sunday, May 4
    4:00pm - 5:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Group Therapy | Image

Group Therapy

Navigating Relationships • Participants Are Curated
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  • Community Run
  •   Weekly
  • ₹ 3,500
🌐 Online Group
Peer Support - Caregivers | Image

Peer Support - Caregivers

Caregivers Support • Navigating Relationships
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  • Community Run
  •   Every Wednesday
  • ₹ 0
🌐 Online Group 📌 Mumbai
Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Every Friday
  • 📌 Mumbai
  • ₹ 0
📌 Offline Group 📌 Mumbai
Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Coping With Anxiety • Navigating Relationships • Support for Young Adults
    May
    3
    Saturday, May 3
    7:00pm - 8:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
    May
    19
    Monday, May 19
    8:00pm - 9:00pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    May
    29
    Thursday, May 29
    8:00pm - 9:00pm
    1 session
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

Support for Men
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  • Community Run
  •   Monthly
  • ₹ 199
🌐 Online Group 📌 Delhi
?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Monthly
  • 📌 Mumbai
  • ₹ 500
🌐📌 Hybrid 📌 Mumbai
Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

LGBTQIA Concerns 🏳️‍🌈 • Support for Women
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  • Community Run
  •   Every Saturday
  • ₹ 399
🌐 Online Group
Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

Coping With Anxiety • Navigating Abuse • Navigating Relationships
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  • Community Run
  •   Twice a month, Flexible days.
  • ₹ 550
🌐 Online Group
ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

Navigating Abuse
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  • Community Run
  •   Monthly
  • ₹ 0
🌐 Online Group 📌 Delhi
All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Last Saturday and Second Wednesday
  • 📌 Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Bengaluru
WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

Navigating Abuse
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  • Community Run
  •   Once a month
  • 📌 Mumbai & Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Mumbai 📌 Bengaluru
Tides (For Women Processing the Grief of Losing Their Mother) | Image

Tides (For Women Processing the Grief of Losing Their Mother)

For Grieving Individuals
    May
    11
    Starting Sunday, May 11
    12:00pm - 1:30pm
    6 sessions
  • Community Run
  •   Google Meet
  • Approx ₹833 per session. (Total Fee ₹ 5,000 For 6 sessions)
🌐 Online Group
Caregiving Support Group | Image

Caregiving Support Group

Caregivers Support
    May
    10
    Starting Saturday, May 10
    11:00am - 12:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)
🌐 Online Group
Fertility Support Group | Image

Fertility Support Group

    May
    10
    Starting Saturday, May 10
    12:00pm - 1:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹500 per session. (Total Fee ₹ 3,000 For 6 sessions)
🌐 Online Group
Emotional Exploration Using Rare Movies | Image

Emotional Exploration Using Rare Movies

    May
    13
    Starting Tuesday, May 13
    8:00am - 9:15am
    1 session
  • Community Run
  •   Zoom/Google Meet
  • ₹ 800
🌐 Online Event
Navigating Arranged Marriage Search (Support Group) | Image

Navigating Arranged Marriage Search (Support Group)

Navigating Relationships
    May
    13
    Starting Tuesday, May 13
    10:30am - 11:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)
🌐 Online Group

Sharing Spaces Currently Not Gathering

Expressions: Expressing oneself (Everyday Problems Support Group)
Shades of The Meh (Arts Based Support Group)
DBT Skills Group
Queering The MehⓇ-trix (LGBTQIA++ Support Group)
Group for Persons with PCOS
Neurodivergent Support Group
Umang (LBT Support Group)
Doodles For The Meh (Everyday Problems Support Group)
KATFair (Everyday Problems Support Group)
Experiential Mindfulness Group
Queering The Spectrum (Neuroqueer Support Group)
Knit Your Own Tale (Loneliness Support Group)
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
Work_In_Progress
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)
Burnout, Fatigue and Hope in Civil Society
BPD Humans Support Group
The Cloud (Loneliness Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)