Type: Support Group, Sharing Space :
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50+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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The Friendship Compass (Support Group For Navigating Adult Friendships) | Image

The Friendship Compass (Support Group For Navigating Adult Friendships)

Coping With Anxiety • Navigating Loneliness • Navigating Relationships
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    Facilitator Bio Included 🤗
  • Community Run
  •   Every month on flexible days
  • ₹ 450
🌐 Online Group
RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

Caregivers Support • Coping With Anxiety • Coping With Burnout • Coping With Depression • Navigating Grief
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  • Community Run
  •   Every Monday and Wednesday
  • 📌 Thane
  • ₹ 299
📌 Offline Group 📌 Thane
Depression Peer Support | Image

Depression Peer Support

Caregivers Support • Coping With Depression
    Jun
    18
    Wednesday, Jun 18
    3:00pm - 4:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

Caregivers Support
    Jun
    20
    Friday, Jun 20
    6:00pm - 7:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

Navigating Grief • Navigating Relationships
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  • Community Run
  •   Every Weekend, Both Saturday and Sunday
  • 📌 Delhi
  • ₹ 499
🌐📌 Hybrid 📌 Delhi
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group) | Image

Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)

Coping With Depression
    Jun
    27
    Friday, Jun 27
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Support Group For Highly Sensitive People (HSP) | Image

Support Group For Highly Sensitive People (HSP)

By Highly Sensitive Person (HSP) Support Group

Navigating Relationships
    Jun
    20
    Friday, Jun 20
    8:00pm - 12:30pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 350
🌐 Online Group
Sharing Circle | Image

Sharing Circle

Everyday Concerns
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    Facilitator Bio Included 🤗
  • Community Run
  •   Every Wednesday
  • 📌 Jaipur
  • ₹ 0
📌 Offline Group 📌 Jaipur
Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

Coping With Anxiety • Navigating Relationships
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  • Community Run
  •   Wednesday mornings or Friday Evenings
  • ₹ 500
🌐 Online Group
Beyond the Milestones | Image

Beyond the Milestones

Coping With Anxiety • Navigating Relationships
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    Facilitator Bio Included 🤗
  • Community Run
  •   Last Sunday Of Alternate Months.
  • ₹ 99
🌐 Online Group 📌 Mumbai
Divorce or Separation Support Group | Image

Divorce or Separation Support Group

Navigating Relationships
    Jun
    19
    Thursday, Jun 19
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Jun
    25
    Wednesday, Jun 25
    8:00pm - 9:30pm
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • Total Fee ₹ 3500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

Coping With Depression • Navigating Grief • Navigating Relationships
    Jun
    21
    Saturday, Jun 21
    2:00pm - 3:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Group Therapy | Image

Group Therapy

Navigating Relationships • Participants Are Curated
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    Facilitator Bio Included 🤗
  • Community Run
  •   Weekly
  • ₹ 3,500
🌐 Online Group
Peer Support - Caregivers | Image

Peer Support - Caregivers

Caregivers Support • Navigating Relationships
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  • Community Run
  •   Every Wednesday
  • ₹ 0
🌐 Online Group 📌 Mumbai
Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

Caregivers Support • LGBTQIA Concerns 🏳️‍🌈
    Jun
    19
    Thursday, Jun 19
    6:00pm - 7:00pm
    1 session
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Coping With Anxiety • Navigating Relationships • Support for Young Adults
    Jun
    21
    Saturday, Jun 21
    7:00pm - 8:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  • 📌 Mumbai
  •   Agatsu Foundation Community Centre
  • ₹ 0 (free!)
📌 Offline Group 📌 Mumbai
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns 🏳️‍🌈 • Navigating Relationships
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    Facilitator Bio Included 🤗
  • Community Run
  •   Monthly (Every Third Monday)
  • ₹ 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support • Navigating Relationships
    Jun
    26
    Thursday, Jun 26
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom
  • ₹ 500
🌐 Online Group
?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

Everyday Concerns • LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Monthly
  • 📌 Mumbai
  • ₹ 500
🌐📌 Hybrid 📌 Mumbai
Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

Coping With Anxiety • Navigating Abuse • Navigating Relationships
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  • Community Run
  •   Twice a month, Flexible days.
  • ₹ 550
🌐 Online Group
ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

Navigating Abuse
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    Facilitator Bio Included 🤗
  • Community Run
  •   Monthly
  • ₹ 250
🌐 Online Group 📌 Delhi
Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Everyday Concerns
    Jun
    25
    Wednesday, Jun 25
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included 🤗
  • Community Run
  •   Online
  • ₹ 0 (free!)
🌐 Online Group
Queering The MehⓇ-trix (LGBTQIA++ Support Group) | Image

Queering The MehⓇ-trix (LGBTQIA++ Support Group)

Everyday Concerns • LGBTQIA Concerns 🏳️‍🌈
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    Facilitator Bio Included 🤗
  • Community Run
  •   Two Sundays A Month
  • ₹ 0
🌐 Online Group
Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Coping With Depression • Navigating Loneliness
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    Facilitator Bio Included 🤗
  • Community Run
  •   Weekly
  • ₹ 0
🌐 Online Group
All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

Everyday Concerns • LGBTQIA Concerns 🏳️‍🌈
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  • Community Run
  •   Last Saturday and Second Wednesday
  • 📌 Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Bengaluru
WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

Navigating Abuse
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    Dates are revealed by them once you reach out
  • Community Run
  •   Once a month
  • 📌 Mumbai & Bengaluru
  • ₹ 0
🌐📌 Hybrid 📌 Mumbai 📌 Bengaluru
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Coping With Depression • Navigating Loneliness
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    Dates are revealed by them once you reach out
    Facilitator Bio Included 🤗
  • Community Run
  •   Twice A Month
  • ₹ 0
🌐 Online Group
Navigating Career Identity Loss (support for professional transitions) | Image

Navigating Career Identity Loss (support for professional transitions)

Navigating Grief • Navigating Relationships
    Jun
    21
    Saturday, Jun 21
    12:00pm - 1:30pm
    session
  • Community Run
  •   Online
  • ₹ 500
🌐 Online Group
DMT for Emotional regulation | Image

DMT for Emotional regulation

Caregivers Support
    Jun
    17
    Tuesday, Jun 17
    7:00pm - 8:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event
Autism Parent Support Group | Image

Autism Parent Support Group

Navigating Neurodivergence • Navigating Grief • Caregivers Support • Navigating Relationships • Coping With Anxiety
    Jul
    13
    Sunday, Jul 13
    12:00pm - 1:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Navigating Dating with Mental Illness: Workshop | Image

Navigating Dating with Mental Illness: Workshop

Navigating Relationships • Coping With Anxiety • Coping With Depression
    Jul
    10
    Thursday, Jul 10
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event
Workshop: Dating with Chronic Illness | Image

Workshop: Dating with Chronic Illness

Navigating Chronic Illness • Navigating Relationships • Coping With Anxiety
    Jul
    8
    Tuesday, Jul 8
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event
Workshop: Navigating Career Challenges | Image

Workshop: Navigating Career Challenges

Navigating Relationships • Coping With Anxiety • Coping With Burnout
    Jul
    10
    Thursday, Jul 10
    8:00pm - 9:15pm
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Event
Adulting ++ Skill-Building Workshop | Image

Adulting ++ Skill-Building Workshop

Navigating Relationships
    Jul
    4
    Saturday, Jul 5
    12:00am - 1:15am
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Event
Workshop: Strengthening Family Functioning | Image

Workshop: Strengthening Family Functioning

Navigating Relationships
    Jun
    24
    Tuesday, Jun 24
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event
Cross-Disability Support Group | Image

Cross-Disability Support Group

Disability Support • Navigating Grief
    Jul
    26
    Saturday, Jul 26
    10:30am - 11:45am
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Marriage Conflict Couples Workshop | Image

Marriage Conflict Couples Workshop

Navigating Relationships
    Jul
    5
    Saturday, Jul 5
    10:30am - 11:45am
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 5,000 For 4 sessions. (Approx ₹1250 per session)
🌐 Online Event
Rebuilding Life After Divorce Support Group | Image

Rebuilding Life After Divorce Support Group

Navigating Relationships
    Jun
    25
    Wednesday, Jun 25
    7:30pm - 8:45pm
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Smoking cessation | Image

Smoking cessation

Navigating Addiction
    Jul
    15
    Tuesday, Jul 15
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Be Better at Relationships | Image

Be Better at Relationships

Navigating Relationships
    Jul
    24
    Thursday, Jul 24
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event
Depression Support Group | Image

Depression Support Group

Coping With Anxiety, Burnout, or Depression • Coping With Anxiety • Coping With Depression • Coping With Burnout
    Jun
    18
    Starting Wednesday, Jun 18
    8:00pm - 9:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Erectile Dysfunction Support Group | Image

Erectile Dysfunction Support Group

Navigating Relationships • Coping With Anxiety • Coping With Depression
    Jul
    4
    Friday, Jul 4
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Health Anxiety Support Group | Image

Health Anxiety Support Group

Coping With Anxiety
    Jul
    9
    Wednesday, Jul 9
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Learning To Set Healthy Boundaries | Image

Learning To Set Healthy Boundaries

Navigating Relationships
    Jul
    22
    Tuesday, Jul 22
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event
Narcissistic Abuse Support Group | Image

Narcissistic Abuse Support Group

Navigating Abuse
    Jun
    18
    Wednesday, Jun 18
    8:00pm - 9:15pm
    10 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 6,500 For 10 sessions. (Approx ₹650 per session)
🌐 Online Group
Overcoming Dating Fatigue | Image

Overcoming Dating Fatigue

Navigating Relationships • Coping With Anxiety
    Jun
    29
    Sunday, Jun 29
    2:30pm - 3:45pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event
Postpartum Mental Health Support Group | Image

Postpartum Mental Health Support Group

Navigating Postpartum Concerns • Navigating Relationships
    Jun
    24
    Starting Tuesday, Jun 24
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Trauma and PTSD Support Group | Image

Trauma and PTSD Support Group

Caregivers Support • Navigating Relationships • Coping With Anxiety
    Jul
    15
    Tuesday, Jul 15
    8:00pm - 9:15pm
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Cancer Support Group | Image

Cancer Support Group

Caregivers Support • Navigating Relationships • Coping With Anxiety • Coping With Depression
    Jul
    27
    Sunday, Jul 27
    12:00pm - 1:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Adulting with ADHD Therapy Group | Image

Adulting with ADHD Therapy Group

Navigating Neurodivergence • Navigating Relationships • Coping With Burnout
    Jun
    21
    Starting Saturday, Jun 21
    11:00am - 12:15pm
    12 sessions
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 8,000 For 12 sessions. (Approx ₹666 per session)
🌐 Online Group
Dealing with Anxiety Therapy Group | Image

Dealing with Anxiety Therapy Group

Coping With Anxiety, Burnout, or Depression • Navigating Relationships • Coping With Anxiety • Coping With Depression • Coping With Burnout
    Jun
    28
    Saturday, Jun 28
    10:00am - 11:15am
    6 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Deciding on Going Childfree | Image

Deciding on Going Childfree

    Jul
    19
    Saturday, Jul 19
    10:30am - 11:45am
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Group
Overthinkers Collective! | Image

Overthinkers Collective!

Navigating Relationships • Coping With Anxiety
    Jun
    25
    Wednesday, Jun 25
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included 🤗
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 2,500 For 4 sessions. (Approx ₹625 per session)
🌐 Online Event
Bipolar Support Group | Image

Bipolar Support Group

BPD Support • Navigating Relationships
    Jun
    17
    Starting Tuesday, Jun 17
    8:00pm - 9:30pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
OCD Support Group | Image

OCD Support Group

Coping With Anxiety
    Jun
    18
    Starting Wednesday, Jun 18
    8:00pm - 9:15pm
    6 sessions
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,500 For 6 sessions. (Approx ₹583 per session)
🌐 Online Group
Social Anxiety Support Group | Image

Social Anxiety Support Group

Coping With Anxiety
    Jun
    17
    Starting Tuesday, Jun 17
    8:00pm - 9:15pm
    4 sessions
  • Community Run
  •   Zoom/Google Meet
  • Total Fee ₹ 3,000 For 4 sessions. (Approx ₹750 per session)
🌐 Online Event

Sharing Spaces Currently Not Gathering

Experiential Mindfulness Group
KATFair (Everyday Problems Support Group)
New Moms Peer Support
His Space Support Circle (Men's Support Group)
Knit Your Own Tale (Loneliness Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
Umang (LBT Support Group)
DBT Skills Group
Group for Persons with PCOS
The Cloud (Loneliness Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
BPD Humans Support Group
Work_In_Progress
Burnout, Fatigue and Hope in Civil Society
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
Queering The Spectrum (Neuroqueer Support Group)
Neurodivergent Support Group
Her Space Support Circle (Women's Support Group)