Couples Workshop
Group Type: Workshop
Goals of the Group:
- Build friendship in your relationship
- Manage conflict effectively
- Create shared meaning
Who Is The Group For?
- This workshop is designed for ALL couples in a committed relationship
- Regardless of marital status, the workshop aims to provide insights and tools for fostering closeness, friendship, and trust
- For distressed relationships, the workshop offers a greater understanding and a road map for repair
Discussion Topics:
- Attachment styles
- Love languages
- Self knowledge
- Relationship strengths and areas of concern
- Relationship building
- Passion and sex
- Conflict navigation
What Will We Talk About?
Session 1: Mapping the Relationship
- Self-reflection and understanding the purpose of attendance
- Exploring attachment styles and love languages
- Identifying past traumas, inner child wounds, and limiting beliefs
- Gottman Method: Analyzing relationship strengths and concerns
Session 2: Building the Relationship
- Recognizing and capitalizing on relationship strengths
- Creating Love Maps
- Nurturing fondness and friendship
- Establishing Rituals of Connection
Session 3: Passion and Sex
- Personal relationship with pleasure
- Developing a culture of appreciation
- Enhancing erotic intelligence through art and practice
Session 4: Navigating Conflict
- Identifying and managing the Four Horsemen of conflict
- Repairing relationships after fights
- Physiological soothing techniques
Glimpse of the Session:
Each session will involve interactive discussions, exercises, and practical applications of the Gottman method to improve your relationship.
Please note that the session topics, order, and other details may be subject to change based on the needs and preferences of the group members and facilitators.
Facilitator Bio:
Facilitator: Zohra Master
Zohra Master is a certified Supervisor and Associate Fellow with the Albert Ellis Institute, New York, and one of only 10 certified REBT Supervisors in India. With over 11 years of clinical experience and 6 years of experience training and mentoring therapists, she brings intellectual precision, cultural nuance, and emotional attunement to her work.
Couples therapy is a deeply integrated extension of her practice. Informed by training from ICEEFT (International Centre for Excellence in Emotionally Focused Therapy), Zohra works with couples navigating disconnection, recurring conflict, or emotional shutdown. She helps partners slow down their cycles, name the pain beneath the pattern, and build a more secure bond. Her work draws from the structure of REBT, the depth of EFT, and a systemic lens that honours both individual histories and relationship dynamics.
Zohra has presented internationally, including at the 54th Annual Congress of the European Association for Behavioural and Cognitive Therapies (EABCT), where she led workshops and shared research on emotional granularity within REBT.
She is also a G.P. Birla Fellow for Women Leaders, selected by the Ananta Aspen Centre, a prestigious leadership program that equips purpose-driven women to move from insight to impact.
Clients describe her as “warm, witty, and razor-sharp,” with many crediting her for helping them move from self-criticism to self-kindness and from emotional chaos to clarity. Some say therapy with her “changed their life.”
As co-founder of Inner Planet, Zohra continues to shape a practice where therapy is smart, soulful, and radically useful—for clients and clinicians alike.
Zohra Master is a certified Supervisor and Associate Fellow with the Albert Ellis Institute, New York, and one of only 10 certified REBT Supervisors in India. With over 11 years of clinical experience and 6 years of experience training and mentoring therapists, she brings intellectual precision, cultural nuance, and emotional attunement to her work.
Couples therapy is a deeply integrated extension of her practice. Informed by training from ICEEFT (International Centre for Excellence in Emotionally Focused Therapy), Zohra works with couples navigating disconnection, recurring conflict, or emotional shutdown. She helps partners slow down their cycles, name the pain beneath the pattern, and build a more secure bond. Her work draws from the structure of REBT, the depth of EFT, and a systemic lens that honours both individual histories and relationship dynamics.
Zohra has presented internationally, including at the 54th Annual Congress of the European Association for Behavioural and Cognitive Therapies (EABCT), where she led workshops and shared research on emotional granularity within REBT.
She is also a G.P. Birla Fellow for Women Leaders, selected by the Ananta Aspen Centre, a prestigious leadership program that equips purpose-driven women to move from insight to impact.
Clients describe her as “warm, witty, and razor-sharp,” with many crediting her for helping them move from self-criticism to self-kindness and from emotional chaos to clarity. Some say therapy with her “changed their life.”
As co-founder of Inner Planet, Zohra continues to shape a practice where therapy is smart, soulful, and radically useful—for clients and clinicians alike.
