Stories & Posts on Mental Health Care & Well-Being | TheMindClan.com
Type: Resource:

Resources

Stories, poems, articles & resources to guide you through your mental health journey. Powered by a consent driven trigger warning system.

Filter By Category

What are these therapy approaches? | Image

What are these therapy approaches?

When finding a therapist, one of the most common confusions you may experience is when you see a therapist listing their approach in therapy....

August 20, 2022 Read More

No, your organization doesn’t need to hire a full-time or onsite therapist. | Image

No, your organization doesn’t need to hire a full-time or onsite therapist.

Prioritizing employee mental health is important in the workplace. Many companies offer in-house therapy to their employees to ensure that they’re getting the care they need....

July 5, 2022 Read More

Thought starters for your organization for Pride Month. | Image

Thought starters for your organization for Pride Month.

In observance of LGBTQIA+ pride month, many organizations across the world have made efforts to be more inclusive and welcoming to the LGBTQIA+ community....

June 8, 2022 Read More

Feeling Your Feelings, And Learning To Process Them | Image

Feeling Your Feelings, And Learning To Process Them

Emotions are an integral part of our human experience. It’s normal, natural and healthy to experience them on a day-to-day basis....

April 15, 2022 Read More

What Is Mindfulness? Why is Everyone Talking about it? | Image

What Is Mindfulness? Why is Everyone Talking about it?

Mindfulness is a mental state that is achieved by focusing one’s awareness on the present moment, while calmly acknowledging and not judging one’s feelings, thoughts, bodily sensations, and surrounding environment....

April 11, 2022 Read More

Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops | Image

Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops

If a global pandemic was enough proof, we know now more than ever that our mental health intersects with our workplace....

🔊 Audio Narration Included!

April 3, 2022 Read More

Understanding Mental Health: How To Recognize If You May Benefit From Support? | Image

Understanding Mental Health: How To Recognize If You May Benefit From Support?

Mental health care as a topic has finally started getting more attention, especially since the onset of the Covid-19 Pandemic....

🔊 Audio Narration Included!

March 20, 2022 Read More

Accessing Free Therapy? Here are some things to consider. | Image

Accessing Free Therapy? Here are some things to consider.

The covid-19 pandemic has made many of us recognize how important it is to care for our mental health....

May 16, 2021 Read More

Speaking about mental health with sensitivity | Image

Speaking about mental health with sensitivity

As the stigma around talking about mental health reduces across the world, it’s created the need to have more nuanced conversations around the way we seek support for our mental health....

May 1, 2021 Read More

1 2 3 5