Speaking about mental health with sensitivity
As the stigma around talking about mental health reduces across the world, it’s created the need to have more nuanced conversations around the way we seek support for our mental health.
...As the stigma around talking about mental health reduces across the world, it’s created the need to have more nuanced conversations around the way we seek support for our mental health.
...As a platform that believes closely in inclusivity and mental health, we thought this would be a good time to list a few mental health initiatives across India that work towards the same goal.
...There are multiple ways to take care of our mental health outside of therapy. Joining a support group can be one such way that’s known to be immensely helpful. 🌼
...What is gender?
‘Gender’ has nothing to do with your genitalia, or who you’re attracted to. Gender is how you feel about expressing yourself in a society. Not always confining yourself to the ideas of ‘Masculine’ or ‘Feminine’.
...What does “curated list” really mean? Is it simply a list of resources put together for easy navigation and access?
Short answer: No, it’s so much more!
We have been speaking about TheMindClan.com being a platform for 𝐜𝐮𝐫𝐚𝐭𝐞𝐝 lists of 𝐢𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 therapists, support groups and other mental health resources.
In this post, we share some details about what really goes into putting together an aggregated list v/s a curated list, so that you can know the difference and make informed choices in your personal mental health care. 🤗
When we launched TheMindClan.com 7 years ago, we knew that the mental health sector in India is vast, and is often inaccessible to anyone who is just starting their mental health journey.
...‘Sex’ is a label you’re ‘assigned’ by medical professionals at the time of birth. This is purely made based on the genitalia you present at the time of birth.
...Before reading this post, you may also want to check out our previous post on “What Is Sex?”.
...A ‘Binary’ is the assumption that there are only two fixed ways in which something can exist.
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