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Corporate Wellbeing

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No, your organization doesn’t need to hire a full-time or onsite therapist. | Image

No, your organization doesn’t need to hire a full-time or onsite therapist.

Prioritizing employee mental health is important in the workplace. Many companies offer in-house therapy to their employees to ensure that they’re getting the care they need. The most common reason is to help them cope with their work-related stress. Therapists can also help with other issues, like improving communication skills, managing feelings, navigating conflicts with colleagues, and addressing personal emotional concerns.

July 5, 2022 Read More

Thought starters for your organization for Pride Month. | Image

Thought starters for your organization for Pride Month.

In observance of LGBTQIA+ pride month, many organizations across the world have made efforts to be more inclusive and welcoming to the LGBTQIA+ community. Some have created rainbow flags and stickers to display in their lobbies and offices, while others have held events specifically for queer and trans* employees. These celebrations are an important reminder that all individuals should be treated with respect and dignity, no matter what their sexual or gender identity may be.

June 8, 2022 Read More

Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops | Image

Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops

If a global pandemic was enough proof, we know now more than ever that our mental health intersects with our workplace. We cannot always separate the two. Employees no longer just want to feel financially supported at work. Employees want to work with organizations that build a culture of openness, sensitivity and respect towards their employees’ emotional health, and not limit interactions only to their professional targets and deadlines.

🔊 Audio Narration Included!

April 3, 2022 Read More

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 2) | Image

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 2)

Many organizations and communities have reached out to us to facilitate a conversation on mental health care and collective support during these trying times. We have been a part of multiple check-ins, calls, workshops, support groups, and sharing of stories over the last 6 months. Across this experience, our team has been learning (and unlearning) so much about what it means to create safe, intimate spaces online, and what it takes to create them.

🔊 Audio Narration Included!

September 30, 2020 Read More

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 1) | Image

Virtual Workshops: Redefining Intimate Spaces, For The Better. (Part 1)

The pandemic and lockdown, most noticeably, has been a time of unpredictability, new challenges, and a whole spectrum of emotions that we have had to cope with. But as we look closer and uncover these layers of difficulty that accompanies this situation, what we notice is an incredible opportunity for redefining and renegotiating what we know.

🔊 Audio Narration Included!

September 30, 2020 Read More

Working from home? Watch out for these flags | Image

Working from home? Watch out for these flags

For years, we’ve seen various companies, big and small, built on the concept of having remote teams, distributed across locations and sometimes even time zones. Employees have witnessed first-hand the tangible benefits of a remote job, primarily on their physical and emotional health.

March 21, 2020 Read More