Stories & Posts on Mental Health & Self-Care | The Mind Clan

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Stories, poems, articles & resources sourced from our community, to guide you through your mental health journey. Powered by a consent driven trigger warning system.

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Experiencing alternate venues for therapy sessions | Image

Experiencing alternate venues for therapy sessions

Picture of the lake ! 🙂 My last session for 2018 was by this lake at Sanjay Gandhi National Park. She and I spent two hours under a magnificent tree, occasionally squinting with the sun in our eyes, but also thankful for its warmth that muted the chilly breeze just enough to create that rare, perfect weather day....

January 6, 2019 Read More

The power of helpful responses in supporting Mental Health | Image

The power of helpful responses in supporting Mental Health

Each of us has experienced rough days and times when our mental health has taken a hit. Moments when getting through the day feel like a struggle and routine tasks seem like a burden weighing down on us....

October 3, 2018 Read More

Why a platform for Mental Health? | Image

Why a platform for Mental Health?

Over the past few years, a pathbreaking period has begun for mental health in India. We saw several people like celebrities, comedians, artists, politicians, and next-door Janes and Joes open up to acknowledge one thing....

July 27, 2018 Read More