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Feeling Your Feelings, And Learning To Process Them | Image

Feeling Your Feelings, And Learning To Process Them

Emotions are an integral part of our human experience. It’s normal, natural and healthy to experience them on a day-to-day basis. Emotions can be a response to what we see, hear, feel, or think. There are many factors that influence our emotions and feelings such as our current moods, thoughts, memories and meaning that we make of events around us.

April 15, 2022 Read More

Wither away slowly | Image

Wither away slowly

A guest post.

I watched the love of my life wither away slowly 

March 10, 2019 Read More

Fresh start | Image

Fresh start

A guest post.

I wake up each day, thinking this time it would be different

March 6, 2019 Read More

A bright red sticky note | Image

A bright red sticky note

A guest post.

The world i see is a dull shade of grey that covers the walls of a sad and lonely hospital hallway leading to the morgue. My world is, in fact, just like those walls. Holding days and nights of painful cries and worried thoughts.

March 6, 2019 Read More

Tomorrow | Image

Tomorrow

A guest post.

Every failure I’ve ever faced has taught me fall down and bounce back as more stronger, bolder and tougher than ever.
Every place I’ve ever visited has brought me closer to my own home.

January 17, 2019 Read More

The world is big enough for all of us: Social Media and Mental Health | Image

The world is big enough for all of us: Social Media and Mental Health

A guest post.

Social media dominates our lives more than we think it does. There aren’t many of us who can go about our day doing anything productive or fancy without thinking about sharing it on social media first. It has become such a big part of our lives that it’s hard to stay away from it. We live in a time where social media addiction is real. While the research studies on this continue, it goes without saying that social media may tend to do more harm than good from a mental health perspective.

January 15, 2019 Read More

Real life | Image

Real life

A guest post.

Begun with a bang,
Still dreaming about a mustang,
Not yet woke,
Oh this poor bloke.

January 13, 2019 Read More