Stories & Posts on Mental Health Care & Well-Being | The Mind Clan

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Stories, poems, articles & resources to guide you through your mental health journey. Powered by a consent driven trigger warning system.

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Let's talk about family | Image

Let's talk about family

Before you start reading this, I want you to take a pen and paper and answer this - What does ‘home’ mean to you? Hold on to this question because this will remain the central point of this post....

June 21, 2019 Read More

What I learned when I attended a workshop on relationships | Image

What I learned when I attended a workshop on relationships

We’ve all grown up assuming that our relationships with our friends, family, and romantic partners will be smooth. If two people love and care about each other, things between them are bound to be good, right?...

June 7, 2019 Read More

Recognizing emotional abuse | Image

Recognizing emotional abuse

A guest post. Pull Quotes: "The key to understanding emotional abuse therefore, lies in checking the extent of negative impact a person has on one’s psyche." "Does a dynamic make one feel lesser every time there is an exchange?...

May 30, 2019 Read More

Jugaad: A little book of know-hows from young people about Mental Health | Image

Jugaad: A little book of know-hows from young people about Mental Health

Jugaad - A Little Book of Know-hows from Young People about Mental Health Jugaad is a little book on mental health shaped by the lived experiences of 14 really powerful voices by young people....

May 22, 2019 Read More

Introducing the Buddy System by The Plane Jar | Image

Introducing the Buddy System by The Plane Jar

Under our Mental Health Campaign, we provide aid to people in many ways such as counselling, support group and the buddy system. So, what is the Buddy System? The Buddy System is an initiative started by The Plane Jar in order to provide emotional support to whoever needs it....

March 7, 2019 Read More

Experiencing alternate venues for therapy sessions | Image

Experiencing alternate venues for therapy sessions

Picture of the lake ! 🙂 My last session for 2018 was by this lake at Sanjay Gandhi National Park. She and I spent two hours under a magnificent tree, occasionally squinting with the sun in our eyes, but also thankful for its warmth that muted the chilly breeze just enough to create that rare, perfect weather day....

January 6, 2019 Read More

The power of helpful responses in supporting Mental Health | Image

The power of helpful responses in supporting Mental Health

Each of us has experienced rough days and times when our mental health has taken a hit. Moments when getting through the day feel like a struggle and routine tasks seem like a burden weighing down on us....

October 3, 2018 Read More

Why a platform for Mental Health? | Image

Why a platform for Mental Health?

Over the past few years, a pathbreaking period has begun for mental health in India. We saw several people like celebrities, comedians, artists, politicians, and next-door Janes and Joes open up to acknowledge one thing....

July 27, 2018 Read More