Type: Resource:

Support Groups In India To Help You Navigate Grief

You're never alone.
A resource written by The Mind Clan

In the complex journey of grief and loss, finding a community that understands and supports your experience is invaluable. For Indians, both within the country and abroad, accessing culturally sensitive support is crucial. This guide details a few support groups that we curated on TheMindClan.com that cater to various aspects of grief and loneliness.

List Of Grief Groups Currently Meeting In India

Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Paid Group

Grief Support Group

A safe space for folks to share their experiences of Grief.

Meets: Weekly, Every Saturday 12 PM IST

1. Grief or Loss (Meet Online)

Paid Group | Frequency: Weekly

For those looking for an online space to share and understand grief, the Grief or Loss group by SoulUp offers a structured yet comforting environment. This is a paid support group that convenes weekly every Saturday at 12 PM IST. It’s designed as a safe space for individuals to express their feelings of loss, with a focus on creating a supportive community that helps members process their grief in a healthy and constructive manner.

Reach Out

Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Free Group

Grief Support Group

Safe space for people experiencing some kind of loss, not just of a loved one, but also a job, a relationship.

Meets: Every Sunday at 4pm

2. Grief Peer Meet (Meet Offline In Mumbai)

Free Group | Frequency: Weekly

Grief Peer Meet is an open and free support group by Agatsu Foundation designed to provide a safe space for individuals experiencing all forms of loss. Whether it’s the passing of a loved one, the end of a relationship, or the loss of a job, this group embraces all who are navigating through their grief. Meetings are held every Sunday at 4 PM, allowing participants to share their experiences, find comfort in shared stories, and learn coping mechanisms within a supportive community.

Reach Out

The Cloud (Loneliness Support Group) | Image

The Cloud (Loneliness Support Group)

Replies in 24 Working Hours.Accepts Participants via Email.

Free Group

Grief Support Group

A support group for anyone experiencing isolation and wanting to connect with peers.

Meets: Occasionally, Once A Month (No Fixed Schedule)

3. The Cloud (Loneliness Support Group) (Meet Online)

Free Group | Frequency: Occasionally (No fixed schedule)

The Cloud tackles the often-overlooked aspect of grief - loneliness. This online support group is specifically tailored for individuals feeling isolated and seeking connection with peers who understand the weight of loneliness. Meetings are held once a month, without a fixed schedule, offering flexibility and a casual environment for members to connect, share experiences, and support each other in overcoming feelings of isolation.

Reach Out

Grief and loss are universal experiences, yet the journey through them is deeply personal. For your convenience, we’ve linked each group’s page, allowing you to explore their offerings further. If you feel drawn to one or more of these groups, we encourage you to reach out directly via the provided links. Writing to them can offer insight into their upcoming meetups and how you can become part of a community that understands and supports your journey through grief.

Remember, reaching out for support is a sign of strength, and in the company of others who understand, healing becomes a shared journey. Whether you’re seeking solace in shared experiences, looking for strategies to navigate your grief, or simply needing a space to talk, these support groups stand ready to welcome you with open arms.

If you’re looking for therapists that work with clients experiencing grief, click here for our list of inclusive therapists across India, filtered for this criteria.

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