In the complex journey of grief and loss, finding a community that understands and supports your experience is invaluable. For Indians, both within the country and abroad, accessing culturally sensitive support is crucial. This guide details a few support groups that we curated on TheMindClan.com that cater to various aspects of grief and loneliness.
List Of Grief Groups Currently Meeting In India
Intellectual and Developmental Disabilities Peer Support (IDD Peer Support)
- Community Run
- Once a month
- 51, Pali Village, Bandra West, Mumbai. The peer support only takes place in person.
- Free
Parent Support Group for ADHD
- Community Run
- βΉ3,000 For 4 sessions (~βΉ750/session)
RAAH (Support Group For Rising Above Adversity with Hope)
- Community Run
- Every Monday and Wednesday
- Vasant Vihar Counselling Centre, Vasant Vihar High School, Thane
- βΉ 299
Therapist-Led Single Parent Support Group
- Community Run
- βΉ3,000 For 4 sessions (~βΉ750/session)
Belong (Everyday Concerns Support Group)
- Community Run
- Every Weekend, Both Saturday and Sunday
- Offline (Vasant Vihar), Online (Zoom)
- βΉ 499
Rebuilding Life After Divorce Support Group
- Community Run
- βΉ3,000 For 4 sessions (~βΉ750/session)
Empty Nest Support Group
- Community Run
- βΉ3,000 For 4 sessions (~βΉ750/session)
Anxiety Therapy Support Group
- Community Run
- βΉ3,500 For 6 sessions (~βΉ583/session)
Therapist-Led Loneliness Support Group
- Community Run
- βΉ3,500 For 6 sessions (~βΉ583/session)
Grief or Loss (Grief Support Group)
- Grief can feel lonely and isolating, we may be in hurry to ““get over”” or ““move on”” from it, this space is an intention to allow ourselves to grieve and collaboratively share and come up with ways of minimizing the pain.
- Community Run
- βΉ3,500 For 6 sessions (~βΉ583/session)
Grief Peer Meet (Grief Support Group)
- Community Run
- 1st and 3rd Thursday
- 51, Pali Village, Bandra West, Mumbai
- Free
Grief and loss are universal experiences, yet the journey through them is deeply personal. For your convenience, we’ve linked each group’s page, allowing you to explore their offerings further. If you feel drawn to one or more of these groups, we encourage you to reach out directly via the provided links. Writing to them can offer insight into their upcoming meetups and how you can become part of a community that understands and supports your journey through grief.
Remember, reaching out for support is a sign of strength, and in the company of others who understand, healing becomes a shared journey. Whether you’re seeking solace in shared experiences, looking for strategies to navigate your grief, or simply needing a space to talk, these support groups stand ready to welcome you with open arms.
If you’re looking for therapists that work with clients experiencing grief, click here for our list of inclusive therapists across India, filtered for this criteria.






