Type: Resource:

Inclusive Mental Health Workshops & Webinars Across India

Mental health care events and webinars across entertainment & arts, workshops & trainings, support groups, and conferences.

The above section helps us continue curating resources on our platform.

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By Group Type (Eg: Queer Folks only, Single Desi parents only, Etc.)
By Languages Mentioned In case the support groups on our platform only speak in English, their facilitators/community members may still understand cultural nuances or meanings of statements in the languages listed.
Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person (HSP) Support Group

Replies in 48 Working Hours.Direct Sign Up Form Available.

  • 🌐 Online
  •   1st and 3rd Saturday of every month
  •   β‚Ή 350

Individuals who identify as having traits of high sensitivity, no matter how trivial it might seem to you

Sharing Circle | Image

Sharing Circle

Replies in 48 Working Hours.Accepts Participants via Email.

  • πŸ“Œ Offline, Jaipur
  •   Every Thursday
  •  Free!

This is an open event where we welcome people from all walks of life

Beyond the Milestones | Image

Beyond the Milestones

Replies in 48 Working Hours.Accepts Participants via Email.

  • 🌐 Online
  •   Last Sunday Of Alternate Months.
  •   β‚Ή 99

A safe space for individuals to explore what milestones mean for them (beyond societal notions).

New Moms Peer Support | Image

New Moms Peer Support

Replies in 48 Working Hours.Direct Sign Up Form Available.

  • πŸ“Œ Offline, Mumbai
  •   Alternate Wednesday at 3pm
  •  Free!

Safe space for new moms to talk about their experiences, emotions, challenges and stories.

Group Therapy | Image

Group Therapy

Replies in 24 Working Hours.Direct Sign Up Form Available.

  • 🌐 Online Participants Are Curated
  •   Weekly
  •   β‚Ή 3,500

Safe space for individuals wanting to understand themselves better in the context of their relationships to other people.

Peer Support - Caregivers | Image

Peer Support - Caregivers

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online πŸ“Œ Offline, Mumbai Caregivers Support
  •   Every Wednesday
  •  Free!

A safe space for anyone who is a caregiver to someone struggling with a mental health disorder or any chronic ailment.

Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online LGBTQIA Support
  •   Friday, Dec 6 2024
  •   6:00pm - 7:00pm
  •   Online
  •  Free!

Support group for queer folks to talk about their experiences, emotions, challenges and stories

Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online Support for Young Adults
  •   Saturday, Dec 7 2024
  •   7:00pm - 8:00pm
  •   Online
  •  Free!

A support group for anyone between the age of 18 to 25 years old to join in.

Unapologetically Queer  (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online LGBTQIA Support
  •   Monthly (Every Third Monday)
  •   β‚Ή 500

Support group for individuals of diverse identities within the LGBTQIA++ spectrum.

Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online BPD Support
  •   Friday, Dec 6 2024
  •   8:00pm - 9:00pm
  •   Online
  •   β‚Ή 500

Support Group of people living with Borderline Personality (BPD).

His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online Support for Men
  •   Monthly
  •   β‚Ή 199

A safe space for individuals identifying as men, to share their experiences, vent out, and get support from peers.

?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

Replies in 24 Working Hours.Accepts Participants via Email.

  • 🌐 Online πŸ“Œ Offline, Mumbai LGBTQIA Support
  •   Monthly
  •   β‚Ή 500

for individuals questioning their belonging to LGBTQIA+ community

Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online LGBTQIA Support Support for Women
  •   Every Saturday
  •   β‚Ή 399

A support circle which focuses on brining women and come together to understand and learn through others experiences.

Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online
  •   Weekly. 1st and last Wednesday of the month.
  •  Free!

Support group for discovering color's impact on life through activities like coloring, breathing, and embracing diverse identities.

Queering The MehⓇ-trix | Image

Queering The MehⓇ-trix

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

  • 🌐 Online LGBTQIA Support
  •   1st & last Sunday of every month
  •  Free!

Safe space for discussing various issues you cope with, including abuse, mental health, and LGBTQIA+ experiences.

Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

  • 🌐 Online
  •   Weekly
  •  Free!

A safe space to self-reflect, observe our thoughts and emotions, all while breathing and doodling!

Knit Your Own Tale (Loneliness Support Group) | Image

Knit Your Own Tale (Loneliness Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

  • 🌐 Online
  •   Weekly
  •   β‚Ή 300

Safe space for anyone experiencing loneliness.

All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

Replies in 48 working hours (2 days).Accepts Participants via Email.

  • πŸ“Œ Offline, Bengaluru 🌐 Online LGBTQIA Support
  •   Last Saturday and Second Wednesday
  •  Free!

Safe space for LBT folks (NOT cis-men)

Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Replies in 24 Working Hours.Direct Sign Up Form Available.

  • 🌐 Online
  •   Weekly
  •  Free!

Safe space for anyone who is struggling with emotional distress or coping with Depression & Anxiety.

The Plane Jar: Safe Space (Everyday Problems Support Group) | Image

The Plane Jar: Safe Space (Everyday Problems Support Group)

Replies in 48 Working Hours (2 days).Accepts Participants via Email.

  • πŸ“Œ Offline, Mumbai 🌐 Online Support for Young Adults
  •   Every Sunday
  •   β‚Ή 50

Safe space for young individuals to share their experiences with mental health, LGBTQIA+ identities, or abuse.

Autism Parent Support Group | Image

Autism Parent Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 14, 2024
  •   12:00pm - 1:15pm
  •   Online
  •   β‚Ή 3,000 (For all 4 sessions)

A supportive space for parents of autistic children to connect, share experiences, and develop effective strategies to enhance communication, manage challenges, and advocate for their child’s needs .

Community Gathering

Autism Support Group | Image

Autism Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 7, 2024
  •   12:00pm - 1:15pm
  •   Online
  •   β‚Ή 3,000 (For all 4 sessions)

A safe space for autistic individuals to connect, develop self-advocacy, and learn strategies to manage sensory and social challenges while fostering personal growth and acceptance.

Community Gathering

Caregiving Support Group | Image

Caregiving Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 7, 2024
  •   11:00am - 12:15pm
  •   Online
  •   β‚Ή 3,500 (For all 6 sessions)

Caring for a loved one can be an overwhelming and isolating endeavour. You don’t have to go through it alone.

Community Gathering

Conquering Endometriosis | Image

Conquering Endometriosis

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 28, 2024
  •   10:30am - 11:45am
  •   Online
  •   β‚Ή 3,000 (For all 4 sessions)

A support group for anyone living with endometriosis.

Community Gathering

Cross-Disability Support Group | Image

Cross-Disability Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 7, 2024
  •   10:30am - 11:45am
  •   Online
  •   β‚Ή 3,000 (For all 4 sessions)

A peer support group for people with any and all physical (locomotor, visual) disabilities.

Community Gathering

Parenting Kids with Medical Needs | Image

Parenting Kids with Medical Needs

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 14, 2024
  •   10:30am - 11:45am
  •   Online
  •   β‚Ή 3,000 (For all 4 sessions)

Support group as you navigate challenges of caring for children who require complex medical care.

Community Gathering

Pregnancy or Infant Loss Support Group | Image

Pregnancy or Infant Loss Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Sunday, Jan 5, 2025
  •   12:00pm - 1:15pm
  •   Online
  •   β‚Ή 3,500 (For all 6 sessions)

Support group for anyone dealing with a loss due to miscarriage, stillborn, SIDS, TFMR or any other reason for pregnancy loss.

Community Gathering

Rebuilding Life After Divorce | Image

Rebuilding Life After Divorce

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Wednesday, Jan 15, 2025
  •   8:00pm - 9:15pm
  •   Online
  •   β‚Ή 3,500 (For all 6 sessions)

A supportive space for those rebuilding their lives after divorce or separation, focusing on healing, growth, and moving forward.

Community Gathering

Smoking cessation | Image

Smoking cessation

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Jan 4, 2025
  •   12:00pm - 1:15pm
  •   Online
  •   β‚Ή 3,500 (For all 6 sessions)

A group for individuals struggling with smoking addiction, looking to break free and build healthier habits for a better life.

Community Gathering

Depression Support Group | Image

Depression Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Dec 14, 2024
  •   11:00am - 12:15pm
  •   Online
  •   β‚Ή 3,500 (For all 6 sessions)

Group support forΒ people living with depression to share experiences, discuss coping skills, and offer each other hope.

Community Gathering

Trauma and PTSD Support Group | Image

Trauma and PTSD Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Thursday, Dec 12, 2024
  •   8:00pm - 9:15pm
  •   Online
  •   β‚Ή 3,500 (For all 6 sessions)

A supportive and community space for individuals with lived experiences of trauma, an attempt to come together towards a larger goal of collective healing.

Community Gathering

Bipolar Support Group | Image

Bipolar Support Group

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Tuesday, Dec 10, 2024
  •   8:00pm - 9:30pm
  •   Online
  •   β‚Ή 3,500 (For all 6 sessions)

Group for people with Bipolar Disorder and those on their journey towards a diagnosis.

Community Gathering

Living with Chronic Pain | Image

Living with Chronic Pain

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Saturday, Jan 4, 2025
  •   10:30am - 11:45am
  •   Online
  •   β‚Ή 3,500 (For all 6 sessions)

This is a group for those with chronic pain surviving visible and invisible infirmities.

Community Gathering

Living with Parkinson's | Image

Living with Parkinson's

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Sunday, Jan 12, 2025
  •   12:00pm - 1:15pm
  •   Online
  •   β‚Ή 3,500 (For all 6 sessions)

A peer support group for people who have been diagnosed with a movement disorder of any kind (Parkinson’s, dystonia, tremor).

Community Gathering

Reboot - Porn Addiction Support | Image

Reboot - Porn Addiction Support

Support Group

Direct Sign Up Form Available.

  • 🌐 Online Anyone Can Join!
  •   Starting Wednesday, Dec 4, 2024
  •   8:00pm - 9:15pm
  •   Online
  •   β‚Ή 3,000 (For all 4 sessions)

Start a 4-week long transformative journey to break free from the cycle of addiction and achieve lasting recovery.

Community Gathering

Sharing Spaces Currently Not Gathering

Experiential Mindfulness Group
BPD Humans Support Group
Burnout, Fatigue and Hope in Civil Society
Work_In_Progress
Umang (LBT Support Group)
KATFair (Everyday Problems Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
Neurodivergent Support Group
DBT Skills Group
Group for Persons with PCOS
The Cloud (Loneliness Support Group)