Type: Resource:

Health Anxiety Support Group

  • Date Wednesday, Aug 21 - Oct 2, 2024 (6 Sessions)
  • Time @ 8:00am - 9:15am
  • Event Medium Online
Health Anxiety Support Group Event Banner

Health-Related Anxiety Support Group

Group Type: Support Group

Goals of the Group:

  • To provide a supportive environment for individuals dealing with health-related anxiety
  • To foster understanding of health anxiety and its impacts
  • To share and learn effective coping mechanisms

Who Is The Group For?

  • This group is for anyone experiencing anxiety related to their health

Discussion Topics:

  • Understanding Health Anxiety
  • Coping Mechanisms
  • Mind-Body Connection
  • Reducing Stress
  • Professional Help
  • Support Systems

What Will We Talk About?

  • Identifying and understanding the causes and symptoms of health-related anxiety
  • Learning and sharing effective strategies for managing anxiety
  • Exploring how mental health impacts physical health and vice versa
  • Techniques and practices to reduce overall stress levels
  • Understanding when and how to seek professional medical and psychological help
  • Building a network of support and finding resources to assist in managing health anxiety

Glimpse of the Session:

  • Expect open discussions, shared experiences, and supportive conversations
  • Sessions may include guided activities, mindfulness exercises, and educational presentations

Please note that the session topics, order and other details may be subject to change based on the needs and preferences of the group members and facilitators.

  • Date: Wednesday, Aug 21 - Oct 2, 2024
  • Time: @ 8:00am - 9:15am
  • Number Of Sessions: 6
  • ETA:
  • Event Medium: Online
  • Organized By: Organized By The Community
  • Address: Zoom/Google Meet
  •   Fee:   ₹ 3,500 - 6,000  
  • Notes from the organizer: Early Bird Fee (at 50% off) - INR 2500 (India) | INR 4200 (Outside India) | Get 30% off if you buy for two
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