I love to support people, be there and offer my time and energy. It was my psychology teacher in Junior college because of whom I fell in love with the subject and later in my degree college I had another teachers because of whom I further developed an interest in the subject which made me choose to become a counsellor. For me, being there and caring for people is emotionally rewarding and soul satisfying which is another reason why I wanted to become a counsellor. One more reason I became a counsellor is that I like to understand how the human brain and emotions work, this curiosity made me choose this profession.

The fact that therapy is like a 2 way learning street, where as a therapist I get to learn sometimes from my clients seems exciting to me. I wake up with the thought that I will get to hold a non judgmental and safe space for people is also something that excites me. I get to be a secret keeper of many people is one more exciting part of being a counsellor.

A safe and non judgmental safe, where they can open and express themselves freely I hope people to experience. Therapy is a slow and gradual process, it might take some time but eventually together we will work together and reach a place where you will start feeling better.

Therapy is a space where you can be yourself, there is no room for judgment. In therapy there are no right or wrong answers, whatever you feel at that moment is what we go ahead with. Therapy is a slow and gradual process, it might take some time but eventually together we will work together and reach a place where you will start feeling better. I also give at utmost importance to your comfort, so if we only go ahead with what matters and comforts you the most.

In the first session with me, I offer half fee payment for the client to gage if I am the fit therapist for them or not.

I have a client centered approach, where the feelings of the client are my first priority. I believe in active listening and offering a window to vent, thereby creating a conducive setting for clients to find support for their concerns.

Sometimes just being there, lending a listening ear and silence can be golden and do wonders in therapy.

I lend an empathetic ear to my clients and the passion that I show in my work are my strengths as a counsellor I value the most. I am fully dedicated towards making people feel better is one thing I appreciate about myself.

During my free time I love to cook new cuisines, listen to music and sometimes go on hikes and treks. Apart from doing these activities I enjoy taking naps.

I use an eclectic approach, which is a mix of different types of theories. I believe that therapy is not a one size fits all but it is a tailor made approach. I use psychological modalities based on person and the kind of concerns people have. To name a few I use Gestalt therapy, Cognitive Behavioral Therapy, Client centered approach and Emotionally Focused Therapy.

I am an ally and I support the LGBTQIA++ community, before talking to people I ensure to ask their preferred pronouns and I keep myself updated with events and knowledge about the LGBTQIA++ community is how I make my therapeutic practice a safe space.