Starting therapy might not be the easiest decision that you have had to make, and that’s perfectly alright. The thought of therapy, of sitting with another person and getting a close look at what has been concerning you, can be a daunting and overwhelming experience. I firmly believe that your comfort pace matters a lot to the decision. At all points in the process, you hold full authority over pausing for some time. Understanding your concerns and working through or with them, takes time and comes with a lot of active breaks too.
When you feel distressed by your decision, you pause, and when you feel it is the right time, we begin.
Hit the button below, ask questions, clear doubts or anything else you might need to clarify. You’ve got this! 🙂
Here are some other profiles that you can access.
The profiles below either practice in Mumbai, or practice online.