Youth Peer Support (Everyday Concerns Support Group)
- π Online Support for Young Adults
- Saturday, Dec 21 2024
- 7:00pm - 8:00pm
- Online
- Free!
This event is a support group gathering by Youth Peer Support (Everyday Concerns Support Group).
Explore our directory of handpicked inclusive support groups, therapists, and resources from across India, and take the first step towards a better you! π
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Exercises You Can Practice To Ground Yourself
Stuck with the question: βHow am I feeling?β This is a simple tool to help you explore and build awareness about your feelings in this moment.
Learn to focus your energy effectively by understanding what you can control, influence, or need to accept using this CBT grounding technique.
A simple breathing exercise to find your calm, at a pace that's personal to you.
Exercises, activities, and resources sourced from our community of experts, to guide you through your mental health journey.
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When I wanted to seek out therapy, I had no idea of who I should approach, or how the process worked, or how to even find a therapist who I would be comfortable talking to.
TheMindClan was incredible helpful in making the process non-intimidating, providing a shortlisted set of therapists, listing their specialties and approaches, and letting me contact them right through the site. Choosing to get mental health support was a big step for me, so the site let me take baby steps until I found what I needed.
The therapist I ended up finding through the site helped me immensely over the past 2 years, so big ups to TheMindClan for doing what they do. Very useful for therapy n00bs like I used to be!
I found a support group from TheMindClan.com. The experience of finding resources was smooth. The Instagram posts and reels are helpful too. I am really grateful I find this platform. π
TheMindClan is a site and source I trust (obviously) - easy to navigate, and with great resources. The emojis make me feel like I’m welcomed and comforted and already validated.
Also! Not related but when I come across accounts on social media followed by TheMindClan or you, I know I can trust them for info and content π»β€οΈπ
I feel so many positive changes happening since the time I have started therapy with a therapist from the platform. It was very easy to find Therapists on TheMindClan.
Readying details about my therapist’s approach of therapy was something that made me choose her. Also her answers to the questions mentioned on the website was something that made me choose her.
The website is comprehensive and solution driven. The site provides mental health care services for varying ages and genders. The information/instructions seem comforting. I like the feel of the website, and the listed services: itβs inclusive, gentle, and comforting
I found my first therapist via TheMindclan and the experience was great. While the therapist himself was fantastic, I’d like to take a minute to appreciate and congratulate the TMC team for what they’ve built out here, and I’ve relentlessly recommended it to friends. Oh, and their Instagram content game is π―
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Found a therapist for my mom through TheMindClan.
It was a task to get her to seek therapy earlier, but due to the ice breakers on the therapist profiles and journey background, she found it much easier to make an informed choice and reach out. She also appreciated how the process of reaching out could be at her own pace with countless resources on the platform to support her.
Having other forms of support (like support groups, helplines, resources) to complement therapy is so important. I gave up almost all hope of finding support for myself, till I didn’t find a support group through TheMindClan.
Quick Bite Sized Video Resources For Mental Health Care. Treat them as thought starters.
Quick Bite Sized Video Resources For Mental Health Care. Treat them as thought starters.
Digital and printable resources made with love from us, to you.
Use our stickers ranging from daily affirmations to quirky ways of letting your friends know why mental health care matters!
Weβve all had rough days that have felt like a struggle to get through. All we may need at such times is for someone to tell us that we are not alone and we can ride this out together.
One day to Therapy is a small list of prompts and questions to help you ease into your first therapy session.
Writing Emails Could Get Intimidating π§π Not Anymore! Use the email generator below and reach out to a support group or mental health counsellor near you!
Some words, tools and resources from the community to share with you.
Cussing in therapy is a topic that often sparks debate. As a mental health platform, we understand the importance of creating a safe space where users can express themselves freely. But is cursing in therapy beneficial, or does it hinder the therapeutic process? Let’s explore this nuanced topic in depth.
December 3, 2024 Read More
In the complex journey of grief and loss, finding a community that understands and supports your experience is invaluable. For Indians, both within the country and abroad, accessing culturally sensitive support is crucial. This guide details a few support groups that we curated on TheMindClan.com that cater to various aspects of grief and loneliness.
February 16, 2024 Read More
When finding a therapist, one of the most common confusions you may experience is when you see a therapist listing their approach in therapy. Whether you’re looking to start therapy for the first time or are looking to re-start therapy with a new therapist, understanding your therapist’s approach is key in finding a value-sync in your relationship with them in therapy.
August 20, 2022 Read More
Prioritizing employee mental health is important in the workplace. Many companies offer in-house therapy to their employees to ensure that they’re getting the care they need. The most common reason is to help them cope with their work-related stress. Therapists can also help with other issues, like improving communication skills, managing feelings, navigating conflicts with colleagues, and addressing personal emotional concerns.
July 5, 2022 Read More
In observance of LGBTQIA+ pride month, many organizations across the world have made efforts to be more inclusive and welcoming to the LGBTQIA+ community. Some have created rainbow flags and stickers to display in their lobbies and offices, while others have held events specifically for queer and trans* employees. These celebrations are an important reminder that all individuals should be treated with respect and dignity, no matter what their sexual or gender identity may be.
June 8, 2022 Read More
Stories, poems, articles & resources sourced from our community, to guide you through your mental health journey. Powered by a consent driven trigger warning system.
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Thought provoking visuals, designed to help add perspective to your understanding of mental health.
A few thought provoking visuals, posts and ideas that are intended to add perspective to your understanding on mental health, and cope with your experiences.
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