Type: Support Group, Sharing Space :
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40+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
Women Unfiltered Support Group | Image

Women Unfiltered Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Support for Women LGBTQIA Concerns
  •   Starting Tuesday, Apr 8, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹333 per session. (Total Fee ₹ 8,000 For 24 sessions)

Community Run | Approx ₹333 per session.

Workshop: Dating with Chronic Illness | Image

Workshop: Dating with Chronic Illness

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Tuesday, Apr 8, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Depression Peer Support | Image

Depression Peer Support

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Coping With Anxiety, Burnout, or Depression
  •   Wednesday, Apr 9 2025
  •   5:00pm - 6:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Single Parenting Support Group | Image

Single Parenting Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Thursday, Apr 10, 2025
  •   7:30pm - 8:45pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Divorce or Separation Support Group | Image

Divorce or Separation Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Relationships
  •   Thursday, Apr 10 2025
  •   8:00pm - 9:30pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)

Community Run | Approx ₹583 per session.

OCD Support Group | Image

OCD Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Thursday, Apr 10, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Anyone Can Join!
  •   Friday, Apr 11 2025
  •   6:00pm - 7:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    LGBTQIA Concerns
  •   Friday, Apr 11 2025
  •   7:00pm - 8:00pm
  •   Agatsu Foundation Community Centre
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

?ueerstion Community Meetup | Image

?ueerstion Community Meetup

By ?UEERSTION (Queer Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    LGBTQIA Concerns
  •   Saturday, Apr 12 2025
  •   10:30am - 12:00pm
  •   Candies, Bandra
  • ₹ 200 - 500

Community Run | ₹ 200 - 500

Support Group for Adult Children of Parents with Cancer | Image

Support Group for Adult Children of Parents with Cancer

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Caregivers Support
  •   Starting Saturday, Apr 12, 2025
  •   11:30am - 12:45pm
  •   Online
  • Approx ₹800 per session. (Total Fee ₹ 3,200 For 4 sessions)

Community Run | Approx ₹800 per session.

Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Coping With Anxiety, Burnout, or Depression Navigating Relationships Support for Young Adults
  •   Saturday, Apr 12 2025
  •   7:00pm - 8:00pm
  •   Agatsu Foundation Community Centre
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Trauma and PTSD Support Group | Image

Trauma and PTSD Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Saturday, Apr 12, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Coping With Anxiety, Burnout, or Depression Navigating Grief Navigating Relationships
  •   Sunday, Apr 13 2025
  •   4:00pm - 5:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Social Anxiety Support Group | Image

Social Anxiety Support Group

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Tuesday, Apr 15, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Autism Support Group | Image

Autism Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Neurodivergence
  •   Starting Tuesday, Apr 15, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Overthinkers Collective! | Image

Overthinkers Collective!

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Wednesday, Apr 16, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Grief
  •   Wednesday, Apr 16 2025
  •   8:00pm - 9:30pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)

Community Run | Approx ₹583 per session.

Health Anxiety Support Group | Image

Health Anxiety Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Wednesday, Apr 16, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹500 per session. (Total Fee ₹ 2,000 For 4 sessions)

Community Run | Approx ₹500 per session.

Workshop:Introduction to Art Journaling | Image

Workshop:Introduction to Art Journaling

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Sunday, Apr 20, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    BPD Support Navigating Relationships
  •   Thursday, Apr 24 2025
  •   8:00pm - 9:00pm
  •   Online
  • ₹ 500

Community Run | ₹ 500

Women's Pleasure (Workshop For Women) | Image

Women's Pleasure (Workshop For Women)

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Support for Women LGBTQIA Concerns
  •   Starting Saturday, Apr 26, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹875 per session. (Total Fee ₹ 3,500 For 4 sessions)

Community Run | Approx ₹875 per session.

Caregiving Support Group | Image

Caregiving Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Caregivers Support
  •   Starting Saturday, May 10, 2025
  •   11:00am - 12:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Fertility Support Group | Image

Fertility Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Saturday, May 10, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹500 per session. (Total Fee ₹ 3,000 For 6 sessions)

Community Run | Approx ₹500 per session.

Emotional Exploration Using Rare Movies | Image

Emotional Exploration Using Rare Movies

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Tuesday, May 13, 2025
  •   8:00am - 9:15am
  •   Online
  • ₹ 800

Community Run | ₹ 800

Navigating Arranged Marriage Search (Support Group) | Image

Navigating Arranged Marriage Search (Support Group)

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Relationships
  •   Starting Tuesday, May 13, 2025
  •   10:30am - 11:45am
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

The Friendship Compass (Support Group For Navigating Adult Friendships) | Image

The Friendship Compass (Support Group For Navigating Adult Friendships)

🌐 Online Group

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Every month on flexible days
  • ₹ 450

Community Run | ₹ 450

All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

📌 Offline Group 🌐 Online Group 📌 Bengaluru

Replies in 48 working hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • 📌 Offline, Bengaluru 🌐 Online
    LGBTQIA Concerns
  •   Last Saturday and Second Wednesday
  • ₹ 0

Community Run | ₹ 0

Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

🌐 Online Group

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    LGBTQIA Concerns Navigating Relationships
  •   Monthly (Every Third Monday)
  • ₹ 500

Community Run | ₹ 500

Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

📌 Offline Group 🌐 Online Group 📌 Delhi

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 📌 Offline, Delhi 🌐 Online
    Navigating Grief Navigating Relationships
  •   Every Weekend, Both Saturday and Sunday
  • ₹ 499

Community Run | ₹ 499

WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

📌 Offline Group 🌐 Online Group 📌 Mumbai 📌 Bengaluru

Replies in 48 Working Hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • 📌 Offline, Mumbai & Bengaluru 🌐 Online
    Navigating Abuse
  •   Once a month
  • ₹ 0

Community Run | ₹ 0

Peer Support - Caregivers | Image

Peer Support - Caregivers

🌐 Online Group 📌 Mumbai

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Caregivers Support Navigating Relationships
  •   Every Wednesday
  • ₹ 0

Community Run | ₹ 0

From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety) | Image

From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)

🌐 Online Group

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Grief
  •   Weekly
  • ₹ 650

Community Run | ₹ 650

Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

🌐 Online Group

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    LGBTQIA Concerns Support for Women
  •   Every Saturday
  • ₹ 399

Community Run | ₹ 399

His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

🌐 Online Group 📌 Delhi

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Support for Men
  •   Monthly
  • ₹ 199

Community Run | ₹ 199

ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

🌐 Online Group 📌 Delhi

Replies in 48 working hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Navigating Abuse
  •   Monthly
  • ₹ 0

Community Run | ₹ 0

Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

🌐 Online Group

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Wednesday mornings or Friday Evenings
  • ₹ 500

Community Run | ₹ 500

Beyond the Milestones | Image

Beyond the Milestones

🌐 Online Group 📌 Mumbai

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Last Sunday Of Alternate Months.
  • ₹ 99

Community Run | ₹ 99

Group Therapy | Image

Group Therapy

🌐 Online Group

Replies in 24 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Navigating Relationships Participants Are Curated
  •   Weekly
  • ₹ 3,500

Community Run | ₹ 3,500

RAAH (Support Group For Rising Above Adversity with Hope) | Image

RAAH (Support Group For Rising Above Adversity with Hope)

📌 Offline Group 📌 Thane

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 📌 Offline, Thane
    Coping With Anxiety, Burnout, or Depression Navigating Grief
  •   Every Monday and Wednesday
  • ₹ 299

Community Run | ₹ 299

Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person Support Group (HSP)

🌐 Online Group 📌 Bengaluru

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Navigating Relationships
  •   1st and 3rd Saturday of every month
  • ₹ 0 - 350

Community Run | ₹ 0 - 350

Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

🌐 Online Group

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Abuse Navigating Relationships
  •   Twice a month, Flexible days.
  • ₹ 550

Community Run | ₹ 550

Sharing Circle | Image

Sharing Circle

📌 Offline Group 📌 Jaipur

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 📌 Offline, Jaipur
  •   Every Thursday
  • ₹ 0

Community Run | ₹ 0

Sharing Spaces Currently Not Gathering

Burnout, Fatigue and Hope in Civil Society
The Plane Jar: Safe Space (Everyday Problems Support Group)
Shades of The Meh (Arts Based Support Group)
KATFair (Everyday Problems Support Group)
Umang (LBT Support Group)
Queering The Spectrum (Neuroqueer Support Group)
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)
The Cloud (Loneliness Support Group)
Doodles For The Meh (Everyday Problems Support Group)
Experiential Mindfulness Group
Queering The MehⓇ-trix (LGBTQIA++ Support Group)
Group for Persons with PCOS
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
DBT Skills Group
Expressions: Expressing oneself (Everyday Problems Support Group)
Neurodivergent Support Group
New Moms Peer Support
BPD Humans Support Group
Knit Your Own Tale (Loneliness Support Group)
Work_In_Progress