Type: Resource:
Mocks and taunts are the sparks of wildfire featured image

Mocks and taunts are the sparks of wildfire

A guest resource written by Varsha Bhat
Mocks and taunts are the sparks of wildfire image
When recalling a panic attack or feeling the anxiety of social interaction or being bullied or just seemingly fake encouragement – it sometimes gets hard to tell one apart from the other. This poem tries to capture that sense of fear and irritation.
Trigger Warning:
Mentions of panic attacks and breakdowns.

While I stood there frozen in place

My beating heart tried so hard to mend me, to melt from the inside out

I can hear it jumping in its cage

And I can feel you poking and prodding me

Every word of judgement that flies my way crashing into my skin

As if I’m supposed to pick up these crumbs and sprout my wings of confidence

I gather together these harsh and prickly words and feel them cracking in my palms

And when I take a deep breath I’m trying to exhale out your unreliability

After this I close my door and build my walls up higher, no windows, no sight

So unless you can handle a few cuts of sharp glass don’t come knocking at this door

You’ll slip and fall onto the icy floor

You May Also Want To Read

Introducing the Buddy System by The Plane Jar | Image

Introducing the Buddy System by The Plane Jar

Under our Mental Health Campaign, we provide aid to people in many ways such as counselling, support group and the buddy system.

March 6, 2019 Read More

A collection of pieces | Image

A collection of pieces

A guest post.

O K A Y

There’s no answer to whether it is a good thing or a bad thing to be merely okay. On some days, that’s all we have. We have to make do. Okay is not necessarily a comfortable space. For me, it definitely isn’t. It is weird, platonic, a straight line.

March 20, 2019 Read More

Recognising, Acknowledging And Negotiating With Anxiety | Image

Recognising, Acknowledging And Negotiating With Anxiety

A guest post. Trigger Warning: Mentions of eating disorders and mental health illnesses.

December 30, 2020 Read More

A bright red sticky note | Image

A bright red sticky note

A guest post. Trigger Warning: Mentions of depression.

March 5, 2019 Read More

The supermassive depression hole | Image

The supermassive depression hole

A guest post. Trigger Warning: Mentions of self-harm and depression.

January 12, 2019 Read More

You already have the skills, intentions, and the know-how to care for your mental health. Learn how we can help you discover them 🙂 Find Counsellors.
Support Groups & Sharing Spaces.
Self Care Events.
Stories & Resources.
Helplines.