Type: Resource:

Fresh start

A guest resource written by The Mind Clan
Fresh start image
This poem tries to put into words the seemingly invisible struggles of those battling an anxiety disorder. I write this, thinking about a close friend, with whom I would have weekly check ins once we moved to different cities. In wildly different walks of life, professionally, we both were united in our experience of being human and feeling things too much at times.

I wake up each day, thinking this time it would be different

That this time, for once, I wouldn’t have my mid-week meltdown

That I wouldn’t call in sick when really, it’s my mind that’s ailing

That it isn’t the flu, it’s my anxiety

That this is not a disease, but a disorder

Which orders me into this cycle of hiding, fighting and failing

Falling flat on my face and dignity

On the pillow, muffling my sobs

Each time I stay in, give in and sleep it off

You May Also Want To Read

Origami of Becoming: A doodle journal | Image

Origami of Becoming: A doodle journal

A guest post.

We are born into stories. Since time immemorial and the days around the campfire, we have been telling stories. Some stories we carry with us about who we are and what is important for us and we build connections by re-telling these stories. This journal is a canvas for documenting these life stories. It offers you a space to jot down or doodle those small things that get you happy, content, and joyful. And yes, it may be from any story of your life or something that you saw or felt. It can be as vivid as reliving a childhood memory, rewinding your favourite playlist, scrawling words that you hold close or even illustrating secret maps to your hidden wafer packets.

April 6, 2020 Read More

The story inside | Image

The story inside

A guest post.

You’ve always had a place in my head

Because everyday I see you, again and again

January 13, 2019 Read More

An ode to my past self | Image

An ode to my past self

A guest post.

I’m sorry

For not being creative enough

Expressive enough

Loud enough

January 14, 2019 Read More

Wither away slowly | Image

Wither away slowly

A guest post.

I watched the love of my life wither away slowly 

March 10, 2019 Read More

What I learned when I attended a workshop on relationships | Image

What I learned when I attended a workshop on relationships

A guest post.

We’ve all grown up assuming that our relationships with our friends, family, and romantic partners will be smooth. If two people love and care about each other, things between them are bound to be good, right? Except, not really. Even when there is love, care, and respect in a relationship, things can go awry. Seemingly reasonable people can exhibit unhealthy patterns; and then there are abusive relationships which can cause a lifetime of trauma. As fundamental as relationships are to our well-being and happiness, they can also be messy, difficult, and painful. We all struggle with relationships more often than we’d like to admit.

June 7, 2019 Read More

You already have the skills, intentions, and the know-how to care for your mental health. Learn how we can help you discover them 🙂 Find Counsellors.
Support Groups & Sharing Spaces.
Self Care Events.
Stories & Resources.
Helplines.