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50+ Resources

Stories, poems, articles & resources to guide you through your mental health journey. Powered by a consent driven trigger warning system.

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Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops | Image

Supporting Your Colleagues: Why Managers Should Organize Well-Being Workshops

If a global pandemic was enough proof, we know now more than ever that our mental health intersects with our workplace. We cannot always separate the two. Employees no longer just want to feel financially supported at work. Employees want to work with organizations that build a culture of openness, sensitivity and respect towards their employees’ emotional health, and not limit interactions only to their professional targets and deadlines.

🔊 Audio Narration Included!

April 2, 2022 Read More

Understanding Mental Health: How To Recognize If You May Benefit From Support? | Image

Understanding Mental Health: How To Recognize If You May Benefit From Support?

Trigger Warning: Mentions of symptoms of mental health concerns.

🔊 Audio Narration Included!

March 19, 2022 Read More

Accessing Free Therapy? Here are some things to consider. | Image

Accessing Free Therapy? Here are some things to consider.

The covid-19 pandemic has made many of us recognize how important it is to care for our mental health. While platforms like ours work to solve the challenge of accessibility of support providers, affordability of their services is a subjective problem. The therapist you may find affordable, may not be the one your loved ones find affordable.

May 15, 2021 Read More

Speaking about mental health with sensitivity | Image

Speaking about mental health with sensitivity

As the stigma around talking about mental health reduces across the world, it’s created the need to have more nuanced conversations around the way we seek support for our mental health.

April 30, 2021 Read More

Inclusive Counselling Centers Offering Online Therapy In India | Image

Inclusive Counselling Centers Offering Online Therapy In India

As a platform that believes closely in inclusivity and mental health, we thought this would be a good time to list a few mental health initiatives across India that work towards the same goal.

April 27, 2021 Read More

Why You Should Consider Joining a Support Group. | Image

Why You Should Consider Joining a Support Group.

There are multiple ways to take care of our mental health outside of therapy. Joining a support group can be one such way that’s known to be immensely helpful. 🌼

February 21, 2021 Read More

Understanding Gender & Gender Identity | Image

Understanding Gender & Gender Identity

What is gender?

‘Gender’ has nothing to do with your genitalia, or who you’re attracted to. Gender is how you feel about expressing yourself in a society. Not always confining yourself to the ideas of ‘Masculine’ or ‘Feminine’.

February 4, 2021 Read More

Curation? Aggregation? What's the difference? | Image

Curation? Aggregation? What's the difference?

What does “curated list” really mean? Is it simply a list of resources put together for easy navigation and access?

Short answer: No, it’s so much more!

We have been speaking about TheMindClan.com being a platform for 𝐜𝐮𝐫𝐚𝐭𝐞𝐝 lists of 𝐢𝐧𝐜𝐥𝐮𝐬𝐢𝐯𝐞 therapists, support groups and other mental health resources.
In this post, we share some details about what really goes into putting together an aggregated list v/s a curated list, so that you can know the difference and make informed choices in your personal mental health care. 🤗

January 10, 2021 Read More

Google Sheet Of Inclusive Mental Health Support Providers In India | Image

Google Sheet Of Inclusive Mental Health Support Providers In India

When we launched TheMindClan.com 9 years ago, we knew that the mental health sector in India is vast, and is often inaccessible to anyone who is just starting their mental health journey.

December 27, 2020 Read More

Understanding Intersex | Image

Understanding Intersex

Before reading this post, you may also want to check out our previous post on “What Is Sex?”.

December 10, 2020 Read More

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