I became a counsellor out of a deep understanding of what it’s like to struggle in isolation-to feel alone without the means to let someone in. My fundamental hope is to ease that loneliness for others.
Building relationships with people is what excites me most about this work. I find it fascinating that, much like any relationship, it begins with two strangers. Over a period of the development of the relationship there is exploration of the inner worlds. The key difference, however, lies in its purpose: the goal is for clients to leave the relationship knowing themselves more closely.
First sessions can be nerve-wracking! My hope is that my client leaves knowing their feelings are valid and have room to exist in our space. I want them to feel seen and heard, and to understand that there is always space to bring things up at their own pace.
Stepping into therapy can stir many feelings, especially vulnerability and fear of dependence on this space. I want to reassure you that the therapeutic relationship is unique; it begins with the understanding that its ultimate goal is to end. We use this space to help you understand yourself, so you can practice that same care outside of our sessions.
I see our relationship as a gradual, collaborative process of building trust by ‘taming’ like the fox and the Little Prince from the novella The Little Prince. I believe that safety and trust are the pillars to any good relationship, including the therapist-client relationship. This also means taking a closer look at what safety and trust looks like and together building the foundation to be your authentic self.
One of my most significant learnings is the impact we can have by being our authentic selves. Witnessing a client express themselves is a gentle reminder that courage is often quiet, and that true healing and connection flourish in spaces where we can show up as we are. It moves me greatly to be a witness to this journey and it deepens my responsibility to extend a space for such expression to all my clients.
One of the strengths I deeply value is my ability to connect authentically with my clients. I don’t shy away from difficult feelings and conversations. This does not mean that all conversations have to be difficult. I encourage my clients to bring their sense of humour (and I bring in mine) in sessions as it can be helpful while we untangle some absurdities of life.
I collect hobbies like Pokémons! I have a range of hobbies that includes painting, losing time in a good book, going cycling, playing cozy video games and finding new music. When I’m off the clock, I’m usually unwinding with a good movie or my comfort shows.
My approach is grounded in Relational, Humanistic, and Narrative practices. I view the client as the expert of their own life, and my role is to provide a space where they can explore their story with curiosity and safety.
A metaphor that comes to my mind is that I see clients as the night sky. Their stories, feelings, and experiences are like the celestial objects in the sky. My work is to collaborate with them to make sense of this vast landscape. Sometimes by grouping some stars into meaningful constellations, sometimes getting a closer look at the composition of some bright ones. Helping them see the inherent beauty and coherence of their own unique sky.
My practice is built on a foundation of inclusive, non-assuming curiosity. I keep learning about queer and trans* experiences, both through my work and my personal life. Witnessing and experiencing queerness with my close circle has made a huge impact on how I hold care as an active affirming practice while exploring queer and trans* identities.
“...meaning is possible even in spite of suffering - provided, certainly, that the suffering is unavoidable. If it were avoidable, however, the meaningful thing to do would be to remove its cause, be it psychological, biological or political. To suffer unnecessarily is masochistic rather than heroic.”\n\n
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