Type: Resource:

Tomorrow

A guest resource written by Muskan Singh
Tomorrow image
Hey dear reader, if you are reading this, let me tell you, that I’m one of you. I’ve had my share of ups and downs in life. I’m at a constant battle with depression. There are days when I don’t feel like getting up from bed, when I don’t feel like doing anything and everything seems worthless, even my life. On days like those, I like to re read this poem I wrote when I was going through one of the dark days. It helps me realize, that there’s a bright sunrise waiting for me at the other end of the horizon, all I’ve got to do is, be strong and just walk through this darkness, sooner or later, everything will be better again.

Every failure I’ve ever faced has taught me fall down and bounce back as more stronger, bolder and tougher than ever.
Every place I’ve ever visited has brought me closer to my own home.

Every moment that I’ve ever wasted, every sleepless night, every tear dropping down my eyes has got me into thinking,
is life about all the things we’ve lost or about all the things that we can gain? Is it about the people who’ve betrayed us or left us abandoned half way through or about the people who’ve never let us go? Is it about the numerous hardships we are facing today or about the infinite tales we’d have to narrate when we grow old?

Life is short and we should better not waste it living only on the darker side, we’ve got to figure out something good in every bad and a reason to smile whenever we are sad.
Trust me, together, we’ll find tomorrow.

You May Also Want To Read

The world is big enough for all of us: Social Media and Mental Health | Image

The world is big enough for all of us: Social Media and Mental Health

A guest post.

Social media dominates our lives more than we think it does. There aren’t many of us who can go about our day doing anything productive or fancy without thinking about sharing it on social media first. It has become such a big part of our lives that it’s hard to stay away from it. We live in a time where social media addiction is real. While the research studies on this continue, it goes without saying that social media may tend to do more harm than good from a mental health perspective.

January 15, 2019 Read More

Feeling Your Feelings, And Learning To Process Them | Image

Feeling Your Feelings, And Learning To Process Them

Emotions are an integral part of our human experience. It’s normal, natural and healthy to experience them on a day-to-day basis. Emotions can be a response to what we see, hear, feel, or think. There are many factors that influence our emotions and feelings such as our current moods, thoughts, memories and meaning that we make of events around us.

April 15, 2022 Read More

Am I invisible? | Image

Am I invisible?

A guest post.

And even if I look like a passerby I’m here to stay

January 13, 2019 Read More

MhWHY | Image

MhWHY

A guest post.

Over the past year, I was working with women situationed in a fragile, perilous situation, one that people without privilege so often find themselves in. This was in a therapeutic context, & the first thing to hit me when I went in there, was that their ’needs’ could not be more removed from the so-called domain of mental health. This was a systemic issue, a societal failure, one that required patriarchy to be addressed and policies to be changed.

March 21, 2019 Read More

Jugaad: A little book of know-hows from young people about Mental Health | Image

Jugaad: A little book of know-hows from young people about Mental Health

A guest post.

Jugaad - A Little Book of Know-hows from Young People about Mental Health

May 22, 2019 Read More

You already have the skills, intentions, and the know-how to care for your mental health. Learn how we can help you discover them 🙂 Find Counsellors.
Support Groups & Sharing Spaces.
Self Care Events.
Stories & Resources.
Helplines.