Type: Resource:
The supermassive depression hole featured image

The supermassive depression hole

A guest resource written by Varsha Bhat
The supermassive depression hole image
This piece is for the days when you feel small and alone and depression never leaves your side but everyone around says “It’ll be okay.” But you just want someone to understand how you feel without force feeding you their seemingly fake positivity (even though it may not be fake – they just don’t get it)
Trigger Warning:
Mentions of self-harm and depression.

Maybe I’ll just disappear

Over the years, months and moments

Over bridges & passages and underneath them

With excuses of adapting and falling into the flow of change

For the reward of flexible limbs, thoughts and heart

The steps became smaller, shorter, sharper

 

You may also want to read

A collection of pieces | Image

A collection of pieces

A guest post.

O K A Y

There’s no answer to whether it is a good thing or a bad thing to be merely okay. On some days, that’s all we have. We have to make do. Okay is not necessarily a comfortable space. For me, it definitely isn’t. It is weird, platonic, a straight line.

March 20, 2019 Read More

Introducing the Buddy System by The Plane Jar | Image

Introducing the Buddy System by The Plane Jar

Under our Mental Health Campaign, we provide aid to people in many ways such as counselling, support group and the buddy system.

March 6, 2019 Read More

Wither away slowly | Image

Wither away slowly

A guest post. Trigger Warning: Mentions of self-harm & death.

March 9, 2019 Read More

Let's talk about family | Image

Let's talk about family

Before you start reading this, I want you to take a pen and paper and answer this - What does ‘home’ mean to you? Hold on to this question because this will remain the central point of this post.

June 20, 2019 Read More

Fresh start | Image

Fresh start

A guest post. Trigger Warning: Mentions of battling an anxiety disorder.

March 5, 2019 Read More

You already have the skills, intentions, and the know-how to care for your mental health. Learn how we can help you discover them 🙂 Find Counsellors.
Support Groups & Sharing Spaces.
Self Care Events.
Stories & Resources.
Helplines.