Type: Resource:
The supermassive depression hole featured image

The supermassive depression hole

A guest resource written by Varsha Bhat
The supermassive depression hole image
This piece is for the days when you feel small and alone and depression never leaves your side but everyone around says “It’ll be okay.” But you just want someone to understand how you feel without force feeding you their seemingly fake positivity (even though it may not be fake – they just don’t get it)
Trigger Warning:
Mentions of self-harm and depression.

Maybe I’ll just disappear

Over the years, months and moments

Over bridges & passages and underneath them

With excuses of adapting and falling into the flow of change

For the reward of flexible limbs, thoughts and heart

The steps became smaller, shorter, sharper

 

You may also want to read

Recognising, Acknowledging And Negotiating With Anxiety | Image

Recognising, Acknowledging And Negotiating With Anxiety

A guest post. Trigger Warning: Mentions of eating disorders and mental health illnesses.

December 30, 2020 Read More

Recognizing emotional abuse | Image

Recognizing emotional abuse

A guest post.

Pull Quotes: "The key to understanding emotional abuse therefore, lies in checking the extent of negative impact a person has on one’s psyche."

May 29, 2019 Read More

Wither away slowly | Image

Wither away slowly

A guest post. Trigger Warning: Mentions of self-harm & death.

March 9, 2019 Read More

Real life | Image

Real life

A guest post.

Begun with a bang,
Still dreaming about a mustang,
Not yet woke,
Oh this poor bloke.

January 12, 2019 Read More

Tying threads together | Image

Tying threads together

In this series of blog posts for TheMindClan.com, I have written about recognising emotional abuse and about the need to understand the meaning of, and fallacies in the perceived meaning of family.

July 3, 2019 Read More

You already have the skills, intentions, and the know-how to care for your mental health. Learn how we can help you discover them 🙂 Find Counsellors.
Support Groups & Sharing Spaces.
Self Care Events.
Stories & Resources.
Helplines.