Type: Resource:
The supermassive depression hole featured image

The supermassive depression hole

A guest resource written by Varsha Bhat
The supermassive depression hole image
This piece is for the days when you feel small and alone and depression never leaves your side but everyone around says “It’ll be okay.” But you just want someone to understand how you feel without force feeding you their seemingly fake positivity (even though it may not be fake – they just don’t get it)
Trigger Warning:
Mentions of self-harm and depression.

Maybe I’ll just disappear

Over the years, months and moments

Over bridges & passages and underneath them

With excuses of adapting and falling into the flow of change

For the reward of flexible limbs, thoughts and heart

The steps became smaller, shorter, sharper

 

You may also want to read

Origami of Becoming: A doodle journal | Image

Origami of Becoming: A doodle journal

We are born into stories. Since time immemorial and the days around the campfire, we have been telling stories. Some stories we carry with us about who we are and what is important for us and we build connections by re-telling these stories. This journal is a canvas for documenting these life stories. It offers you a space to jot down or doodle those small things that get you happy, content, and joyful. And yes, it may be from any story of your life or something that you saw or felt. It can be as vivid as reliving a childhood memory, rewinding your favourite playlist, scrawling words that you hold close or even illustrating secret maps to your hidden wafer packets.

April 5, 2020 Read More

Mocks and taunts are the sparks of wildfire | Image

Mocks and taunts are the sparks of wildfire

A guest post. Trigger Warning: Mentions of panic attacks and breakdowns.

January 12, 2019 Read More

Am I invisible? | Image

Am I invisible?

A guest post.

And even if I look like a passerby I’m here to stay

January 12, 2019 Read More

Real life | Image

Real life

A guest post.

Begun with a bang,
Still dreaming about a mustang,
Not yet woke,
Oh this poor bloke.

January 12, 2019 Read More

Recognizing emotional abuse | Image

Recognizing emotional abuse

A guest post.

Pull Quotes: "The key to understanding emotional abuse therefore, lies in checking the extent of negative impact a person has on one’s psyche."

May 29, 2019 Read More

You already have the skills, intentions, and the know-how to care for your mental health. Learn how we can help you discover them 🙂 Find Counsellors.
Support Groups & Sharing Spaces.
Self Care Events.
Stories & Resources.
Helplines.