Fresh start

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Trigger Warning:
Mentions of battling an anxiety disorder.

I wake up each day, thinking this time it would be different

That this time, for once, I wouldn’t have my mid-week meltdown

That I wouldn’t call in sick when really, it’s my mind that’s ailing

That it isn’t the flu, it’s my anxiety

That this is not a disease, but a disorder

Which orders me into this cycle of hiding, fighting and failing

Falling flat on my face and dignity

On the pillow, muffling my sobs

Each time I stay in, give in and sleep it off

But then, there are small victories

Strewn apart, like wildflowers on dank crevices

Maybe this time it wouldn’t be so different

Maybe I would still have my midweek-meltdown

Maybe this time it would be different, but just a little

And that’s okay, for now

Recovery is not a race, lapses are not relapse

Your life wouldn’t start afresh

But it wouldn’t end this way either

Guest Posts | Free Expression

The article above is a guest post written by The Mind Clan. If you’d like to contribute to our resources through illustrations, stories or poems around mental health or self-care, reach out to us here. The opinions expressed & links embedded in this post are those of the authors. They do not purport to reflect the opinions or views of TheMindClan.com or its team.

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What I learned when I attended a workshop on relationships

Guest Posts

We’ve all grown up assuming that our relationships with our friends, family, and romantic partners will be smooth. If two people love and care about each other, things between them are bound to be good, right? Except, not really. Even when there is love, care, and respect in a relationship, things can go awry. Seemingly reasonable people can exhibit unhealthy patterns; and then there are abusive relationships which can cause a lifetime of trauma. As fundamental as relationships are to our well-being and happiness, they can also be messy, difficult, and painful. We all struggle with relationships more often than we’d like to admit.

June 6, 2019 Read More