Type: Resource:
An ode to my past self featured image

An ode to my past self

A guest resource written by Varsha Bhat
An ode to my past self image
This one is a note to yourself, your younger self or the child in you to be more specific. An ode to the days when we were happier, when we chose ourselves first, when we found pleasure in being our truest self and the desire to go back to feeling that way – because no one deserves anything less than that.

I’m sorry

For not being creative enough

Expressive enough

Loud enough

Enough

Just enough

Was I enough?

But I know it didn’t matter

Doesn’t matter

I will stay

And I will leave

I’ll find my way

Right between these piles & piles of scattered timelines and broken promises

I need you

I need to find you

Again

Like I did

All those years ago

All those tears ago

You

Are

Me

Me.

You may also want to read

Origami of Becoming: A doodle journal | Image

Origami of Becoming: A doodle journal

We are born into stories. Since time immemorial and the days around the campfire, we have been telling stories. Some stories we carry with us about who we are and what is important for us and we build connections by re-telling these stories. This journal is a canvas for documenting these life stories. It offers you a space to jot down or doodle those small things that get you happy, content, and joyful. And yes, it may be from any story of your life or something that you saw or felt. It can be as vivid as reliving a childhood memory, rewinding your favourite playlist, scrawling words that you hold close or even illustrating secret maps to your hidden wafer packets.

April 5, 2020 Read More

A bright red sticky note | Image

A bright red sticky note

A guest post. Trigger Warning: Mentions of depression.

March 5, 2019 Read More

Tomorrow | Image

Tomorrow

A guest post.

Every failure I’ve ever faced has taught me fall down and bounce back as more stronger, bolder and tougher than ever.
Every place I’ve ever visited has brought me closer to my own home.

January 16, 2019 Read More

Fresh start | Image

Fresh start

A guest post. Trigger Warning: Mentions of battling an anxiety disorder.

March 5, 2019 Read More

MhWHY | Image

MhWHY

A guest post.

Over the past year, I was working with women situationed in a fragile, perilous situation, one that people without privilege so often find themselves in. This was in a therapeutic context, & the first thing to hit me when I went in there, was that their ’needs’ could not be more removed from the so-called domain of mental health. This was a systemic issue, a societal failure, one that required patriarchy to be addressed and policies to be changed.

March 20, 2019 Read More

You already have the skills, intentions, and the know-how to care for your mental health. Learn how we can help you discover them 🙂 Find Counsellors.
Support Groups & Sharing Spaces.
Self Care Events.
Stories & Resources.
Helplines.