‘Her Space’ is a weekly support circle which focuses on brining women and come together to understand and learn through others experiences as a women+ because she various roles in her life which impacts various aspects of her life.

Her Space will be a safe environment where she can learn to emotionally regulate, mitigate feelings of pain and sufferings, understanding techniques and coping skills and most importantly, build a support network through peer-to-peer group.

We understand each new participant’s objective from the session which can include venting out, emotional support, community, reflection, solution driven approach, reflection, learn from others, recommendations. Her Space refers to a place where we can go when we’re feeling vulnerable or confused, where we can rant or cry for as long we need to, or where we can talk and share patiently until a plan of action starts to emerge from the turmoil.

Our vision is to bridge the gap in mental health space that is mainly attributable to social stigma, distrust, lack of qualified professionals and affordability. We hope and intend to provide the space and resources to foster an individual’s mental health. Our intentions are so provide a safe with:

• Conversation with psychologist • Peer support • Venting out • Reflection • Activity based • Healthy Coping mechanisms • If needed, therapy session for individuals who want to start the journey with a verified Counselling Psychologist.

We have mental health professionals who are trained to provide counselling, treatment, and rehabilitation. As the facilitator is a qualified Counselling Psychologist, she can offer professional help to any participant. If the concern falls out of the purview of the current facilitator, she can refer the participant to another mental health professional from EmptyCare platform who could be more suitable for them.

EmptyCare has a growing network of psychologists, counsellors, social workers, life coaches, marriage counsellors, etc. Our therapists will offer a safe space to the participant allowing them to speak their truth, counsel and help them reflect. We have Therapists of varied experience, diversity, and specialisation.

EmptyCare is not equipped to handle emergency situations. However, we have reliable references to provide.

Her Space supports all and every kind of conversation, however, if the facilitator senses a deeper need of intervention they would intervene and attempt to diffuse the situation as psychological first aid if the nature of the situation is at high risk level EmptyCare is not equipped to handle emergency situations.

However, we have reliable references to provide.

Eg: Some groups or facilitators may not be comfortable or trained to support conversations on suicide, self-harm, or other specific areas of concern. It’s okay and important to clarify these aspects to potential participants.

Her Space supports all and every kind of conversation, however, if the facilitator senses a deeper need of intervention they would intervene and attempt to diffuse the situation as psychological first aid if the nature of the situation is at high risk level EmptyCare is not equipped to handle emergency situations. However, we have reliable references to provide.