Type: Support Group, Sharing Space :
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40+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
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Writing Affirmations For The MehⓇ (Everyday Concerns Support Group) | Image

Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)

Coping With Depression
    Oct
    10
    Friday, Oct 10
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

Navigating Grief
    Oct
    10
    Friday, Oct 10
    10:00am - 12:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom
  • β‚Ή 1000 - 3500
🌐 Online Group
Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

LGBTQIA Concerns πŸ³οΈβ€πŸŒˆ β€’ Navigating Relationships
    Oct
    20
    Monday, Oct 20
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom
  • β‚Ή 500
🌐 Online Group
Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

BPD Support β€’ Navigating Relationships
    Oct
    30
    Thursday, Oct 30
    8:00pm - 9:00pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom
  • β‚Ή 500
🌐 Online Group
Shades of The Meh (Arts Based Support Group) | Image

Shades of The Meh (Arts Based Support Group)

Everyday Concerns
    Oct
    29
    Wednesday, Oct 29
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Doodles For The Meh (Everyday Problems Support Group) | Image

Doodles For The Meh (Everyday Problems Support Group)

Coping With Depression β€’ Navigating Loneliness
    Oct
    24
    Friday, Oct 24
    6:00pm - 7:15pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Let's Discuss the Meh (Emotional Distress & Depression Support Group) | Image

Let's Discuss the Meh (Emotional Distress & Depression Support Group)

Coping With Depression β€’ Navigating Loneliness
    Oct
    19
    Sunday, Oct 19
    3:00pm - 5:30pm
    1 session
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • β‚Ή 0 (free!)
🌐 Online Group
Anxio'us' (Supportive space for coping with Anxiety) | Image

Anxio'us' (Supportive space for coping with Anxiety)

Coping With Anxiety
    Oct
    12
    Sunday, Oct 12
    6:00pm - 7:30pm
    session
  • Community Run
  • πŸ“Œ Mumbai
  •   Ajanta Building, C-35, 3rd Cross Rd, Khar, Ram Krishna Nagar, Khar West, Mumbai, Maharashtra 400052
  • β‚Ή 200
πŸ“Œ Offline Event πŸ“Œ Mumbai
⁠Finding Connection in Loneliness | Image

⁠Finding Connection in Loneliness

Navigating Loneliness
    Oct
    12
    Sunday, Oct 12
    6:00pm - 7:30pm
    1 session
  • Community Run
  • πŸ“Œ Mumbai
  •   Ajanta Building, C-35, 3rd Cross Rd, Khar, Ram Krishna Nagar, Khar West, Mumbai, Maharashtra 400052
  • β‚Ή 200
πŸ“Œ Offline Group πŸ“Œ Mumbai
I’m Burnt Toast (Supportive space for coping with burnout) | Image

I’m Burnt Toast (Supportive space for coping with burnout)

Coping With Burnout
    Oct
    12
    Sunday, Oct 12
    6:00pm - 7:30pm
    1 session
  • Community Run
  • πŸ“Œ Mumbai
  •   Ajanta Building, C-35, 3rd Cross Rd, Khar, Ram Krishna Nagar, Khar West, Mumbai, Maharashtra 400052
  • β‚Ή 200
πŸ“Œ Offline Group πŸ“Œ Mumbai
Khurafaat - A Playdate for Adults | Image

Khurafaat - A Playdate for Adults

    Oct
    5
    Sunday, Oct 5
    3:00pm - 5:00pm
    1 session
  • Community Run
  • πŸ“Œ Delhi
  •   Hoshi House, First Floor, Amar Colony, E - 127, Block E, Lajpat Nagar 4, Lajpat Nagar, New Delhi, Delhi 110024
  • β‚Ή 1,200
πŸ“Œ Offline Event πŸ“Œ Delhi
Unmasking-masking (6 sessions group therapy for adult autistic folks and adhders) | Image

Unmasking-masking (6 sessions group therapy for adult autistic folks and adhders)

Navigating Neurodivergence
    Oct
    11
    Starting Saturday, Oct 11
    12:00pm - 2:00pm
    6 sessions
  • Community Run
  •   Google Meet
  • Total Fee β‚Ή 6,000 For 6 sessions. (Approx β‚Ή1000 per session)
🌐 Online Group
Borderline Personality Disorder Support Group | Image

Borderline Personality Disorder Support Group

BPD Support β€’ Navigating Relationships
    Oct
    8
    Wednesday, Oct 8
    7:30pm - 8:45pm
    8 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 4,000 For 8 sessions. (Approx β‚Ή500 per session)
🌐 Online Group
Rejection Sensitivity Dysphoria (RSD) Support Group | Image

Rejection Sensitivity Dysphoria Support Group (RSD)

Navigating Neurodivergence β€’ Navigating Relationships
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Reclaiming Joy | ΰ€‰ΰ€²ΰ₯ΰ€²ΰ€Ύΰ€Έ | Image

Reclaiming Joy | ΰ€‰ΰ€²ΰ₯ΰ€²ΰ€Ύΰ€Έ

Navigating Relationships
    Nov
    2
    Starting Sunday, Nov 2 , 2025
    11:00am - 1:00pm
    12 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Online
  • Total Fee β‚Ή 6,000 - 12,000 For 12 sessions. (Approx β‚Ή500 per session)
🌐 Online Group
Autism Support Group | Image

Autism Support Group

Navigating Neurodivergence
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Conscious Coupling Workshop | Image

Conscious Coupling Workshop

Navigating Relationships
    Oct
    11
    Saturday, Oct 11
    10:30am - 11:45am
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 5,000 For 4 sessions. (Approx β‚Ή1250 per session)
🌐 Online Event
Marriage Conflict Couples Workshop | Image

Marriage Conflict Couples Workshop

Navigating Relationships
    Oct
    11
    Saturday, Oct 11
    10:30am - 11:45am
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 5,000 For 4 sessions. (Approx β‚Ή1250 per session)
🌐 Online Event
Depression Support Group | Image

Depression Support Group

Coping With Anxiety, Burnout, or Depression β€’ Coping With Anxiety β€’ Coping With Depression β€’ Coping With Burnout
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    6 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,500 For 6 sessions. (Approx β‚Ή583 per session)
🌐 Online Group
Narcissistic Abuse Support Group | Image

Narcissistic Abuse Support Group

Navigating Abuse
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    10 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 6,500 For 10 sessions. (Approx β‚Ή650 per session)
🌐 Online Group
Journaling Collective | Image

Journaling Collective

    Oct
    9
    Thursday, Oct 9
    8:00pm - 9:15pm
    12 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 800 For 12 sessions. (Approx β‚Ή66 per session)
🌐 Online Event
Dealing with Anxiety Therapy Group | Image

Dealing with Anxiety Therapy Group

Coping With Anxiety, Burnout, or Depression β€’ Navigating Relationships β€’ Coping With Anxiety β€’ Coping With Depression β€’ Coping With Burnout
    Oct
    11
    Saturday, Oct 11
    10:00am - 11:15am
    6 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,500 For 6 sessions. (Approx β‚Ή583 per session)
🌐 Online Group
Deciding on Going Childfree | Image

Deciding on Going Childfree

    Oct
    11
    Saturday, Oct 11
    10:30am - 11:45am
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group
Disordered Eating Therapy Group | Image

Disordered Eating Therapy Group

Navigating Relationships
    Oct
    9
    Thursday, Oct 9
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Event
Reframing Loneliness: Discovering Joy in Your Own Company | Image

Reframing Loneliness: Discovering Joy in Your Own Company

Navigating Loneliness
    Oct
    11
    Saturday, Oct 11
    11:00am - 12:15pm
    6 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 4,000 For 6 sessions. (Approx β‚Ή666 per session)
🌐 Online Event
Workshop: Reboot (Porn Addiction Therapy Group) | Image

Workshop: Reboot (Porn Addiction Therapy Group)

Navigating Addiction β€’ Navigating Relationships
    Oct
    7
    Tuesday, Oct 7
    8:00pm - 9:15pm
    4 sessions
    Facilitator Bio Included πŸ€—
  • Community Run
  •   Zoom/Google Meet
  • Total Fee β‚Ή 3,000 For 4 sessions. (Approx β‚Ή750 per session)
🌐 Online Group

Sharing Spaces Currently Not Gathering

Knit Your Own Tale (Loneliness Support Group)
His Space Support Circle (Men's Support Group)
Burnout, Fatigue and Hope in Civil Society
Her Space Support Circle (Women's Support Group)
The Plane Jar: Safe Space (Everyday Problems Support Group)
Beyond the Milestones
Expressions: Expressing oneself (Everyday Problems Support Group)
Experiential Mindfulness Group
New Moms Peer Support
The Friendship Compass (Support Group For Navigating Adult Friendships)
Queering The Spectrum (Neuroqueer Support Group)
Work_In_Progress
Neurodivergent Support Group
All Sorts of Queer (LBT Support Group)
Umang (LBT Support Group)
Group for Persons with PCOS
The Cloud (Loneliness Support Group)
KATFair (Everyday Problems Support Group)
From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)
Bride Woes (Support Group For Brides-to-be)
DBT Skills Group
BPD Humans Support Group