Type: Support Group, Sharing Space :
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40+ Inclusive Mental Health Support Groups Across India

A list of support groups, group therapy and sharing spaces that cater to various communities and mental health needs across India.
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By Group Type / Concerns
(Eg: Queer Folks only, Anxiety & Depression Support, BPD Support , Etc.)
The Friendship Compass (Support Group For Navigating Adult Friendships) | Image

The Friendship Compass (Support Group For Navigating Adult Friendships)

🌐 Online Group

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Every month on flexible days
  • ₹ 450

Community Run | ₹ 450

LOVE AND HEALING | Image

LOVE AND HEALING

By RAAH (Support Group For Rising Above Adversity with Hope)

📌 Offline Group 📌 Thane

Direct Sign Up Form Available.

  • 📌 Offline, Thane
    Coping With Anxiety, Burnout, or Depression Navigating Grief
  •   Monday, Mar 31 2025
  •   1:00pm - 2:00pm
  •   Lodha Boulevard Mall, Majiwada, Thane West
  • ₹ 299

Community Run | ₹ 299

From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety) | Image

From Fear to Curiosity - Embracing the Unknown (Support Group for Coping With Anxiety)

🌐 Online Group

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Grief
  •   Weekly
  • ₹ 650

Community Run | ₹ 650

Depression Peer Support | Image

Depression Peer Support

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Coping With Anxiety, Burnout, or Depression
  •   Wednesday, Apr 2 2025
  •   5:00pm - 6:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Peer Support: Chai pe Charcha (Everyday Concerns Support Group) | Image

Peer Support: Chai pe Charcha (Everyday Concerns Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Anyone Can Join!
  •   Friday, Apr 4 2025
  •   6:00pm - 7:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Belong (Everyday Concerns Support Group) | Image

Belong (Everyday Concerns Support Group)

📌 Offline Group 🌐 Online Group 📌 Delhi

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 📌 Offline, Delhi 🌐 Online
    Navigating Grief Navigating Relationships
  •   Every Weekend, Both Saturday and Sunday
  • ₹ 499

Community Run | ₹ 499

Highly Sensitive Person (HSP) Support Group | Image

Highly Sensitive Person Support Group (HSP)

🌐 Online Group 📌 Bengaluru

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Navigating Relationships
  •   1st and 3rd Saturday of every month
  • ₹ 0 - 350

Community Run | ₹ 0 - 350

Sharing Circle | Image

Sharing Circle

📌 Offline Group 📌 Jaipur

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 📌 Offline, Jaipur
  •   Every Thursday
  • ₹ 0

Community Run | ₹ 0

Bride Woes (Support Group For Brides-to-be) | Image

Bride Woes (Support Group For Brides-to-be)

🌐 Online Group

Replies in 48 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Wednesday mornings or Friday Evenings
  • ₹ 500

Community Run | ₹ 500

Beyond the Milestones | Image

Beyond the Milestones

🌐 Online Group 📌 Mumbai

Replies in 48 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Relationships
  •   Last Sunday Of Alternate Months.
  • ₹ 99

Community Run | ₹ 99

Divorce or Separation Support Group | Image

Divorce or Separation Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Relationships
  •   Thursday, Apr 3 2025
  •   8:00pm - 9:30pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)

Community Run | Approx ₹583 per session.

Grief or Loss (Grief Support Group) | Image

Grief or Loss (Grief Support Group)

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Grief
  •   Wednesday, Apr 9 2025
  •   8:00pm - 9:30pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3500 For 6 sessions)

Community Run | Approx ₹583 per session.

Grief Peer Meet (Grief Support Group) | Image

Grief Peer Meet (Grief Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Coping With Anxiety, Burnout, or Depression Navigating Grief Navigating Relationships
  •   Sunday, Apr 6 2025
  •   4:00pm - 5:00pm
  •   Agatsu Foundation Community Centre, Bandra West
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Group Therapy | Image

Group Therapy

🌐 Online Group

Replies in 24 Working Hours.Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Navigating Relationships Participants Are Curated
  •   Weekly
  • ₹ 3,500

Community Run | ₹ 3,500

Peer Support - Caregivers | Image

Peer Support - Caregivers

🌐 Online Group 📌 Mumbai

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Caregivers Support Navigating Relationships
  •   Every Wednesday
  • ₹ 0

Community Run | ₹ 0

Peer Support - LGBTQIA+ | Image

Peer Support - LGBTQIA+

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    LGBTQIA Concerns
  •   Friday, Apr 4 2025
  •   7:00pm - 8:00pm
  •   Agatsu Foundation Community Centre
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Youth Peer Support (Everyday Concerns Support Group) | Image

Youth Peer Support (Everyday Concerns Support Group)

📌 Offline Group 📌 Mumbai

Direct Sign Up Form Available.

  • 📌 Offline, Mumbai
    Coping With Anxiety, Burnout, or Depression Navigating Relationships Support for Young Adults
  •   Saturday, Apr 5 2025
  •   7:00pm - 8:00pm
  •   Agatsu Foundation Community Centre
  • ₹ 0 (Free!)

Community Run | ₹ 0 (Free!)

Unapologetically Queer (Support Group for LGBTQIA++) | Image

Unapologetically Queer (Support Group for LGBTQIA++)

🌐 Online Group

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    LGBTQIA Concerns Navigating Relationships
  •   Monthly (Every Third Monday)
  • ₹ 500

Community Run | ₹ 500

Summertime Madness (BPD Support Group) | Image

Summertime Madness (BPD Support Group)

🌐 Online Group

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    BPD Support Navigating Relationships
  •   Monthly, Last Thursday Of The Month.
  • ₹ 500

Community Run | ₹ 500

His Space Support Circle (Men's Support Group) | Image

His Space Support Circle (Men's Support Group)

🌐 Online Group 📌 Delhi

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Support for Men
  •   Monthly
  • ₹ 199

Community Run | ₹ 199

?UEERSTION (Queer Support Group) | Image

?UEERSTION (Queer Support Group)

🌐 Online Group 📌 Offline Group 📌 Mumbai

Replies in 24 Working Hours.Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online 📌 Offline, Mumbai
    LGBTQIA Concerns
  •   Monthly
  • ₹ 500

Community Run | ₹ 500

Her Space Support Circle (Women's Support Group) | Image

Her Space Support Circle (Women's Support Group)

🌐 Online Group

Replies in 48 Working Hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    LGBTQIA Concerns Support for Women
  •   Every Saturday
  • ₹ 399

Community Run | ₹ 399

Empowered Empaths (Narcissistic Abuse Support Group) | Image

Empowered Empaths (Narcissistic Abuse Support Group)

🌐 Online Group

Replies in 48 working hours (2 days).Direct Sign Up Form Available.

Reach out for exact dates
  • 🌐 Online
    Coping With Anxiety, Burnout, or Depression Navigating Abuse Navigating Relationships
  •   Twice a month, Flexible days.
  • ₹ 550

Community Run | ₹ 550

ASHA Against CSA (Child Sexual Abuse Survivors Support Group) | Image

ASHA Against CSA (Child Sexual Abuse Survivors Support Group)

🌐 Online Group 📌 Delhi

Replies in 48 working hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • 🌐 Online
    Navigating Abuse
  •   Monthly
  • ₹ 0

Community Run | ₹ 0

All Sorts of Queer (LBT Support Group) | Image

All Sorts of Queer (LBT Support Group)

📌 Offline Group 🌐 Online Group 📌 Bengaluru

Replies in 48 working hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • 📌 Offline, Bengaluru 🌐 Online
    LGBTQIA Concerns
  •   Last Saturday and Second Wednesday
  • ₹ 0

Community Run | ₹ 0

WeSurvive (Child Sexual Abuse Survivor Support Group) | Image

WeSurvive (Child Sexual Abuse Survivor Support Group)

📌 Offline Group 🌐 Online Group 📌 Mumbai 📌 Bengaluru

Replies in 48 Working Hours (2 days).Accepts Participants via Email.

Reach out for exact dates
  • 📌 Offline, Mumbai & Bengaluru 🌐 Online
    Navigating Abuse
  •   Once a month
  • ₹ 0

Community Run | ₹ 0

Support Group for Adult Children of Parents with Cancer | Image

Support Group for Adult Children of Parents with Cancer

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Caregivers Support
  •   Starting Saturday, Apr 12, 2025
  •   11:30am - 12:45pm
  •   Online
  • Approx ₹800 per session. (Total Fee ₹ 3,200 For 4 sessions)

Community Run | Approx ₹800 per session.

Single Parenting Support Group | Image

Single Parenting Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Thursday, Apr 10, 2025
  •   7:30pm - 8:45pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Autism Support Group | Image

Autism Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Neurodivergence
  •   Starting Tuesday, Apr 15, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Workshop: Dating with Chronic Illness | Image

Workshop: Dating with Chronic Illness

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Tuesday, Apr 8, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Caregiving Support Group | Image

Caregiving Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Caregivers Support
  •   Starting Saturday, May 10, 2025
  •   11:00am - 12:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Cross-Disability Support Group | Image

Cross-Disability Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Disability Support For Grieving Individuals
  •   Starting Saturday, Apr 5, 2025
  •   10:30am - 11:45am
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Fertility Support Group | Image

Fertility Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Saturday, May 10, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹500 per session. (Total Fee ₹ 3,000 For 6 sessions)

Community Run | Approx ₹500 per session.

Rebuilding Life After Divorce Support Group | Image

Rebuilding Life After Divorce Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Wednesday, Apr 2, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Smoking cessation | Image

Smoking cessation

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Saturday, Apr 5, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Women's Pleasure (Workshop For Women) | Image

Women's Pleasure (Workshop For Women)

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Support for Women LGBTQIA Concerns
  •   Starting Saturday, Apr 26, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹875 per session. (Total Fee ₹ 3,500 For 4 sessions)

Community Run | Approx ₹875 per session.

Workshop:Introduction to Art Journaling | Image

Workshop:Introduction to Art Journaling

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Sunday, Apr 20, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Emotional Exploration Using Rare Movies | Image

Emotional Exploration Using Rare Movies

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Tuesday, May 13, 2025
  •   8:00am - 9:15am
  •   Online
  • ₹ 800

Community Run | ₹ 800

Health Anxiety Support Group | Image

Health Anxiety Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Wednesday, Apr 16, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹500 per session. (Total Fee ₹ 2,000 For 4 sessions)

Community Run | Approx ₹500 per session.

Trauma and PTSD Support Group | Image

Trauma and PTSD Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Saturday, Apr 12, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Deciding on Going Childfree | Image

Deciding on Going Childfree

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Saturday, Apr 5, 2025
  •   10:30am - 11:45am
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Emotional Regulation Workshop | Image

Emotional Regulation Workshop

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Tuesday, Apr 1, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Navigating Arranged Marriage Search (Support Group) | Image

Navigating Arranged Marriage Search (Support Group)

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Relationships
  •   Starting Tuesday, May 13, 2025
  •   10:30am - 11:45am
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Overthinkers Collective! | Image

Overthinkers Collective!

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Wednesday, Apr 16, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Women Unfiltered Support Group | Image

Women Unfiltered Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Support for Women LGBTQIA Concerns
  •   Starting Tuesday, Apr 8, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹333 per session. (Total Fee ₹ 8,000 For 24 sessions)

Community Run | Approx ₹333 per session.

OCD Support Group | Image

OCD Support Group

🌐 Online Group

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Thursday, Apr 10, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹583 per session. (Total Fee ₹ 3,500 For 6 sessions)

Community Run | Approx ₹583 per session.

Reframing Loneliness: Discovering Joy in Your Own Company | Image

Reframing Loneliness: Discovering Joy in Your Own Company

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
  •   Starting Saturday, Apr 5, 2025
  •   12:00pm - 1:15pm
  •   Online
  • Approx ₹500 per session. (Total Fee ₹ 4,000 For 8 sessions)

Community Run | Approx ₹500 per session.

Social Anxiety Support Group | Image

Social Anxiety Support Group

🌐 Online Event

Direct Sign Up Form Available.

  • 🌐 Online
    Navigating Anxiety & Depression
  •   Starting Tuesday, Apr 15, 2025
  •   8:00pm - 9:15pm
  •   Online
  • Approx ₹750 per session. (Total Fee ₹ 3,000 For 4 sessions)

Community Run | Approx ₹750 per session.

Sharing Spaces Currently Not Gathering

The Cloud (Loneliness Support Group)
DBT Skills Group
Queering The MehⓇ-trix (LGBTQIA++ Support Group)
Knit Your Own Tale (Loneliness Support Group)
Shades of The Meh (Arts Based Support Group)
Doodles For The Meh (Everyday Problems Support Group)
Umang (LBT Support Group)
Neurodivergent Support Group
Experiential Mindfulness Group
New Moms Peer Support
Queering The Spectrum (Neuroqueer Support Group)
Expressions: Expressing oneself (Everyday Problems Support Group)
Work_In_Progress
The Plane Jar: Safe Space (Everyday Problems Support Group)
BPD Humans Support Group
KATFair (Everyday Problems Support Group)
Burnout, Fatigue and Hope in Civil Society
Let's Discuss the Meh (Emotional Distress & Depression Support Group)
Writing Affirmations For The MehⓇ (Everyday Concerns Support Group)
Group for Persons with PCOS