I was working in finance when I started to feel deeply affected by the stories I kept coming across—stories of abuse, especially against women and children. There was a growing sense of grief about the world we live in.

I knew I had to try to bring in some difference. I left my job and returned to studying, eventually becoming a counsellor. I wanted to work directly with people and communities, to offer support, to hold space, and to be part of creating something more compassionate.

After a first session, I hope clients leave with a sense that this is a space where they can be themselves — where they feel seen, not judged, and don’t have to explain everything all at once. I work from a relational approach, so for me, building trust is at the heart of the process.

I know that opening up takes time, and I don’t expect that to happen right away. What matters most in the beginning is that clients feel gently met, and maybe carry with them even a small sense of relief or possibility.

If you’re thinking about counselling, I want you to know it’s okay to take that step at your own pace. Reaching out can feel uncertain or even scary, but it’s also a brave and important act of self-care. You don’t have to have everything figured out before starting — therapy is a collaborative process, a space to reflect, process, and reconnect with yourself.

Counselling isn’t about giving advice but about helping you develop the skills to care for yourself. It’s an investment in yourself that, while it takes time, can lead to greater clarity, confidence, and a deeper sense of peace.

To build a therapeutic relationship rooted in care, compassion, and safety — to be a co-passenger, gently witnessing and supporting one’s journey back to themselves.

I strive to create a space where you feel free to be fully yourself - a space where you don’t have to do it all alone. I see therapy as a collaborative relationship, one built on trust, respect, and a deep belief in your capacity to heal and grow.

My practice is rooted in intersectionality and grounded in trauma-informed care. An intersectional lens with awareness of how systems of oppression - including those based on caste, class, religion, gender, sexuality, neurodiversity, and disability - shape people’s lives and honour the lived experiences of those from marginalised communities.

Narrative therapy helps us explore these external influences and make sense of the world around us. Mindfulness-based approach allow us to connect with the wisdom of the body - to help us navigate these systems and to bring gentleness and compassion toward ourselves.

Together, these approaches hold both the outer and inner worlds with care. I also draw from other therapeutic modalities based on what feels most supportive and relevant to each person.