Grief can feel lonely and isolating, we may be in hurry to ““get over”” or ““move on”” from it, this space is an intention to allow ourselves to grieve and collaboratively share and come up with ways of minimizing the pain.
1. What is Grief or Loss (Grief Support Group) about?
A place to share stories, ask questions or seek advice. Grief affects every person in a different way every time.
Facilitating mutual understanding, the group encourages open communication to help members process their grief, reduce feelings of isolation, and develop coping strategies.
The intention of this space is to experience and allow oneself to grieve at their own pace while holding space for each other. The process of grieving isn’t linear and not experienced in stages, it’s a complex process which takes time, compassion and care.
2. How does one sign up? What’s the coordination process like?
%!s(bool=false)
Learn more about this group! 👉Facilitator Bio:
Maitreyi is a trained psychologist with a double Masters in Health Psychology and Counselling Psychology. She also holds a Diploma in Arts Based Therapy, is an NLP Practitioner, Reiki Master-Teacher and a Clinical Hypnotherapist. Most of her work experience has been in a developmental sector, working with patients and caregivers of chronic conditions, children and women. Currently, she works with teens, young adults, caregivers, individuals from dysfunctional families struggling from trauma and abuse in her private practice. She also teaches reiki from a trauma-informed lens.
Maitreyi works using a Mind-Body-Spirit approach. She believes that the three are intrinsically connected and you cannot leave one out of the conversation when it comes to healing from trauma. Through her work, she hopes to create a world free of pain, where people are able to invite joy, freedom and safety into their lives.
