Fresh Start

Trigger Warning:
Mentions of battling an anxiety disorder.

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Opening Notes: “This poem tries to put into words the seemingly invisible struggles of those battling an anxiety disorder. I write this, thinking about a close friend, with whom I would have weekly check ins once we moved to different cities. In wildly different walks of life, professionally, we both were united in our experience of being human and feeling things too much at times.”

I wake up each day, thinking this time it would be different

That this time, for once, I wouldn’t have my mid-week meltdown

That I wouldn’t call in sick when really, it’s my mind that’s ailing

That it isn’t the flu, it’s my anxiety

That this is not a disease, but a disorder

Which orders me into this cycle of hiding, fighting and failing

Falling flat on my face and dignity

On the pillow, muffling my sobs

Each time I stay in, give in and sleep it off

But then, there are small victories

Strewn apart, like wildflowers on dank crevices

Maybe this time it wouldn’t be so different

Maybe I would still have my midweek-meltdown

Maybe this time it would be different, but just a little

And that’s okay, for now

Recovery is not a race, lapses are not relapse

Your life wouldn’t start afresh

But it wouldn’t end this way either

The article above is a guest post written by an author who chooses to be Anonymous. If you’d like to contribute to our resources through illustrations, stories or poems around mental health or self-care, reach out to us here. The opinions expressed & links embedded in this post are those of the authors. They do not purport to reflect the opinions or views of TheMindClan or its team.

Information on the Site is provided for informational and educational purposes only. It should not be considered as medical advice, whether toward diagnosis or treatment of a psychological or physical health problem, or for prescribing medication.

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