Type: Resource:

Fresh start

A guest resource written by The Mind Clan
Fresh start image
This poem tries to put into words the seemingly invisible struggles of those battling an anxiety disorder. I write this, thinking about a close friend, with whom I would have weekly check ins once we moved to different cities. In wildly different walks of life, professionally, we both were united in our experience of being human and feeling things too much at times.

I wake up each day, thinking this time it would be different

That this time, for once, I wouldn’t have my mid-week meltdown

That I wouldn’t call in sick when really, it’s my mind that’s ailing

That it isn’t the flu, it’s my anxiety

That this is not a disease, but a disorder

Which orders me into this cycle of hiding, fighting and failing

Falling flat on my face and dignity

On the pillow, muffling my sobs

Each time I stay in, give in and sleep it off

You May Also Want To Read

Jugaad: A little book of know-hows from young people about Mental Health | Image

Jugaad: A little book of know-hows from young people about Mental Health

A guest post.

Jugaad - A Little Book of Know-hows from Young People about Mental Health

May 22, 2019 Read More

Wither away slowly | Image

Wither away slowly

A guest post.

I watched the love of my life wither away slowly 

March 10, 2019 Read More

Recognizing emotional abuse | Image

Recognizing emotional abuse

A guest post.

Pull Quotes: "The key to understanding emotional abuse therefore, lies in checking the extent of negative impact a person has on one’s psyche."

May 30, 2019 Read More

MhWHY | Image

MhWHY

A guest post.

Over the past year, I was working with women situationed in a fragile, perilous situation, one that people without privilege so often find themselves in. This was in a therapeutic context, & the first thing to hit me when I went in there, was that their ’needs’ could not be more removed from the so-called domain of mental health. This was a systemic issue, a societal failure, one that required patriarchy to be addressed and policies to be changed.

March 21, 2019 Read More

Tying threads together | Image

Tying threads together

A guest post.

In this series of blog posts for TheMindClan.com, I have written about recognising emotional abuse and about the need to understand the meaning of, and fallacies in the perceived meaning of family.

July 4, 2019 Read More

You already have the skills, intentions, and the know-how to care for your mental health. Learn how we can help you discover them 🙂 Find Counsellors.
Support Groups & Sharing Spaces.
Self Care Events.
Stories & Resources.
Helplines.