We understand each new participant’s objective from the session which can include venting out, emotional support, community, reflection, solution driven approach, reflection, learn from others, recommendations. His Space refers to a safe space for individuals who identify as males, a place where we can go when we’re feeling vulnerable or confused, where we can rant or cry for as long we need to, or where we can talk and share patiently until a plan of action starts to emerge from the turmoil.

The circle was founded in the 1st week of June by EmptyCare and Arjun Gupta and we wanted to spread support to other men who would benefit from the space. Receiving testimonials of gratitude at the conclusion of each session has always encouraged us to keep working toward them and reinforced our belief in the job we perform. From each and every story we are learning, growing, evolving to do better with each session and create a positive impact.

Individuals who identify themselves as men. The support circle initiates with an interactive check in, fruitful and insightful conversations with the entire group and giving a platform for men to share their experiences. Another reflective activity is optional depending on the theme of the circle. Finally, the circle concludes with key take aways, body scan mediation and check outs.

His Space supports all and every kind of conversation, however, if the facilitator senses a deeper need of intervention they would intervene and attempt to diffuse the situation as psychological first aid if the nature of the situation is at high risk level EmptyCare is not equipped to handle emergency situations. However, we have reliable references to provide.

Step 1 - Use the registration link to register. \r
Step 2 - Read through & Pay. \r
Step 3 - Receive a confirmation email from EmptyCare.\r View Sign Up Form

His Space SupportCircle initiates with an interactive check-in followed by insightful conversations and concludes with a bodyscan & checkout

This is a mutual self-help group, not a therapy group. Hopefully, this group will provide emotional, psychological, and moral support for its members. Each of us is encouraged to participate to whatever extent we feel comfortable. The following ground rules facilitate the development of trust in the group and enable us to share our thoughts and feelings with each other. \r
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- Expectations around confidentiality: “what you say in the room, stays in the room”; anything said or noticed in the room will not be repeated or discussed at another time or place \r
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- We try to accept people, just as they are, and we avoid making judgments. This support circle is a safe, non-judgmental and meaningful space for women to speak about their concerns \r
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- We are here to share our own feelings and experiences; we try not to give advice \r
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- The topics for the next week would be shared in the previous session, accordingly you can prepare for it \r
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- We try to give everyone an opportunity to share. Each woman will be given the platform to share their concerns \r
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- We each share the responsibility for making this group work \r
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- Openness and respect: group members are expected to listen to each other without interrupting, take turns speaking, and speak without judgment or giving advice; by the same token, choosing not to speak is also respected \r
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- Language: group members are expected to avoid language that would offend \r
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- Promptness: meetings will begin and end on time \r
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- The group would encourage to show respect and support to all the members \r
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- We give supportive attention to the person who is speaking and avoid side conversations. We avoid interrupting. If we do break in, we return the conversation to the person who was speaking \r
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- We have the right to ask questions and the right to refuse to answer \r
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- We do not discuss group members who are not present \r
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Note: Even though our goal is to support each person, this group may not meet your needs. Before deciding this group is not for you, however, we hope you will attend at least two meetings.

Each men will have different take aways from the circle. However, our goal is that each men expresses & feels heard, they stop and feel, and grow and connect with each other. \r
We promote talking openly and honestly about their experiences in a safe and confidential space and discover more about themselves. We encourage sense of empowerment, esteem and control by enhancing and developing healthy coping skills.