Type: Therapist, Therapy, Psychologist (Currently on leave):
Rasshmi Baagwe Picture

Rasshmi Baagwe (She/Her)

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Rasshmi (She/Her) is a 30 year old mental health therapist from Bengaluru who practices online.

FAQ
  • Concerns & People They Work With:

    I work with mental health concerns such as stress, anxiety, depression, relationship concerns, work-life concerns, grief and loss, disordered eating patterns, self- esteem, body image issues and trauma.


    You may clarify the above details with them directly. Get to know them 👇

Key Details

Age & Experience
30 years old, with at least 7 years of experience
Fee
₹1,000 - ₹1,500
Session Duration
45-60 Minutes
Languages
English
Session Medium
Online
Qualifications
Masters in Clinical Psychology. PG Diploma in Counselling Psychology (+7 More)
Notes
Fee breakdown:
- I charge Rs. 1500 for all clients.
- I offer a sliding scale between Rs. 1000 to 1200 depending on the client's financial capacity, the client's can directl get in touch with me for the same.
- Fee for NRIs: Fees for non-Indian residents would be somewhere between Rs. 4000-4500 INR'

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  • Practicing Since: 7 years
  • Age: 30
  • Appointments Via: Phone Call, Email, WhatsApp
  • Medium:
    • 🌐 Online
  • City: Bengaluru
  • Qualifications:
    • Masters in Clinical Psychology. PG Diploma in Counselling Psychology
    • Diploma in Dance Movement Therapy
  • Additional Qualifications:
    • Queer Affirmative Counselling Practice From Mariwala Health Initiative
    • Introduction to Narrative Therapy and Practices From Ummeed
    • TA 101 From International Transactional Analysis Association, Solution Focused Brief Therapy (Basic + Advance) From YourDost Academy
    • QPR Suicide Prevention Gatekeeper Program From the QPR Institute
    • REBT Primary and Advanced Practicum From the Albert Ellis Institute, New York
    • Emotional Freedom Technique Level 1 and 2 From EFT and Matrix Reimprinting Academy Under Mr. Karl Dawson
  • Languages Known: English
  • Hourly Fee (₹): 1,000 - 1,500
  • Typical Session Duration: 45-60 Minutes
  • Payments Via: Bank Transfer, PayTM & Online Wallets, UPI/Google Pay
  • Available On: Monday, Tuesday, Wednesday, Thursday, Friday
  • Notes: Fee breakdown:
    - I charge Rs. 1500 for all clients.
    - I offer a sliding scale between Rs. 1000 to 1200 depending on the client's financial capacity, the client's can directl get in touch with me for the same.
    - Fee for NRIs: Fees for non-Indian residents would be somewhere between Rs. 4000-4500 INR'
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Get To Know Rasshmi:

  • Why did you choose to become a counsellor?
    I have always been keen on listening to people and noticing patterns, trying to understand where this must come from for them, and sitting with them through their expression and silences. As a teen, I noticed some of these things coming to me naturally, and was thrilled about the idea that I can actually put these skills to use after adequate training and practice.
  • What excites you about your work as a counsellor?
    I am really grateful to the clients for trusting me enough to hold space for them to share, express, and be whatever they want to, in this therapeutic setting. I am honoured to be a part of their journeys where they so beautifully try to unlearn and re-learn, reflect, embrace themselves, and tap into the strength and compassion they hold within.
  • What do you hope for your clients to experience after their first session with you?
    I hope for them to know that this is a safe space, their own space, where they can emotionally open themselves up at any pace they like. There will be no force to share, work through, or process anything they don’t feel ready for. They can communicate clearly if anything doesn’t work for them and we can together find ways to help them as best as possible.
  • What would you wish to tell a client who is thinking about seeking counselling?
    1. I think you are very courageous to be taking this step for yourself. That shows your willingness to help and support yourself through all that you may be going through.
    2. Therapy is like an investment for your mental health. Mental health is as important as physical health.
    3. It is absolutely okay to seek therapy and does not mean you are weak in anyway. We all go through dark times and phases when it becomes difficult to cope or self-soothe. You deserve all the help and support.
  • Describe the relationship that you would wish to build with your client in counselling.
    I believe and communicate that the therapy process is a collaborative one where the client and I will navigate through their concerns together. We would also look at safe and supportive spaces for the client outside of the therapy space that help them cope and feel included.
  • In your counselling work so far, what has been your greatest learning from your clients?
    I have learnt that each client has always had an incredible amount of resilience and strength within them. That as a client, taking the first step to seeking therapy needs a lot of courage and shows the willingness and support they are ready to invest in themselves through the therapy process. Also, sometimes a safe space and a secure relationship with a therapist can do wonders for a client.
  • What are some of your strengths as a counsellor that you value and appreciate?
    My genuineness, empathy, unassumingness, and ability to hold a safe space are some of my strengths. I also tend to use humor if and when necessary which I see as a strength.
  • What are some of the things you like to do in your free time?
    I like to dance, listen to music, watch movies, go for walks, do some gardening, and spending time with my friends and family.
  • What is the therapeutic approach you use? How would you describe it to someone who wants to consult you for therapy?
    I believe in a strength based approach to therapy. That means that the sessions will focus on empowering the client by tapping on their inner strengths and insights. I recognise the fact that each client is a survivor, and not a victim.
  • How do you make your therapeutic practice a safe and affirmative space for queer and trans* folx?
    I take the effort to educate myself with the help of resources, trainings, and reading materials to better understand the struggles, intersections, and related stigma, of people belonging to the queer community. I also keep my own privelege and assumptions in check. I am mindful of using inclusive language in my sessions with clients, and choose to share my pronouns at the beginning of the session to keep it open to the client if they feel comfortable to share theirs.
  • The Quote Rasshmi Resonates With

    I am not what happened to me, I am what I choose to become

    Carl Jung

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