I love to support people, be there and offer my time and energy. It was my psychology teacher in Junior college because of whom I fell in love with the subject and later in my degree college I had another teachers because of whom I further developed an interest in the subject which made me choose to become a counsellor. For me, being there and caring for people is emotionally rewarding and soul satisfying which is another reason why I wanted to become a counsellor. One more reason I became a counsellor is that I like to understand how the human brain and emotions work, this curiosity made me choose this profession.

The fact that therapy is like a 2 way learning street, where as a therapist I get to learn sometimes from my clients seems exciting to me. I wake up with the thought that I will get to hold a non judgmental and safe space for people is also something that excites me. I get to be a secret keeper of many people is one more exciting part of being a counsellor.

A safe and non judgmental safe, where they can open and express themselves freely I hope people to experience. Therapy is a slow and gradual process, it might take some time but eventually together we will work together and reach a place where you will start feeling better.

I have a client centered approach, where the feelings of the client are my first priority. I believe in active listening and offering a window to vent, thereby creating a conducive setting for clients to find support for their concerns.

Sometimes just being there, lending a listening ear and silence can be golden and do wonders in therapy.

I lend an empathetic ear to my clients and the passion that I show in my work are my strengths as a counsellor I value the most. I am fully dedicated towards making people feel better is one thing I appreciate about myself.

During my free time I love to cook new cuisines, listen to music and sometimes go on hikes and treks. Apart from doing these activities I enjoy taking naps.

I work with people above 18+ of age. A few areas of concerns I deal with are relationship counselling, interpersonal and intrapersonal communication concerns, anxiety, depression, work-life balance concerns, couples and family counselling.

I use an eclectic approach, which is a mix of different types of theories. I believe that therapy is not a one size fits all but it is a tailor made approach. I use psychological modalities based on person and the kind of concerns people have. To name a few I use Gestalt therapy, Cognitive Behavioral Therapy, Client centered approach and Emotionally Focused Therapy.

I am an ally and I support the LGBTQIA++ community, before talking to people I ensure to ask their preferred pronouns and I keep myself updated with events and knowledge about the LGBTQIA++ community is how I make my therapeutic practice a safe space.