Let’s Discuss The Meh Ⓡ is a safe brave space for those struggling with emotional distress. It is a space to talk about anything that you are going through. A psychologist with lived experiences facilitates the discussion while six other participants hold space for each other as they share. Those who attend our session find a sense of belonging, hard laughter (where we laugh at the hard stuff in life) and tools they can use in their own time ♥ The Meh Ⓡ is an overwhelming feeling of emotions and thoughts - sadness, loneliness, worry, boredom, disconnection and so on. The Meh Ⓡ is a simple way to articulate that you’re not okay

Mithra Trust commits to maintaining a safe and brave space for the queer community and for survivors of all forms of sexual, physical, emotional, and gender-based violence.