Group Type: Support Group
Goals of the Group:
- To provide a safe and supportive space for single parents to connect.
- To offer an outlet for individuals to share experiences and challenges.
- To foster a sense of community and reduce feelings of isolation.
Who Is The Group For?
- Single Dads and Mums.
- Those who are constantly taking on the roles of problem solver, fixer, and caretaker.
Discussion Topics:
- Holding space for the highs and lows of single parenting.
- Feeling isolated or misunderstood.
- Challenges in relationships with children.
- Balancing work and parenting responsibilities.
- Navigating co-parenting and communication with a former partner.
- Finding and maintaining a support system.
- Exploring hopes and dreams as parents.
- Carving out personal time and self-care.
- Getting through challenging times.
- Unique challenges and experiences of single parenting in different family structures (e.g., single parent by choice, single parent due to divorce or separation, single parent due to the death of a partner).
What Will We Talk About?
- Holding space for the highs and lows.
- Feeling isolated or misunderstood.
- Challenges in relationships with children.
- Balancing work and parenting responsibilities.
- Navigating co-parenting and communication with a former partner.
- Finding and maintaining a support system.
- Exploring hopes and dreams as parents.
- Carving out personal time and self-care.
- Getting through challenging times.
- Unique challenges and experiences of single parenting in different family structures.
Glimpse of the Session:
- Sharing personal experiences and challenges.
- Offering and receiving support from others in similar situations.
- Discussing strategies for overcoming common hurdles.
- Building a sense of community and camaraderie.
- Engaging in open and non-judgmental conversations.
Please note that the session topics, order, and other details may be subject to change based on the needs and preferences of the group members and facilitators.
Facilitator Bio:
Facilitator: Ishani Ahuja
With over 12 years of experience, 100+ clients, and 1200+ therapy hours, I hold compassionate space for individuals navigating a wide range of emotional and relational challenges. My work is deeply trauma-informed and grounded in an Internal Family Systems (IFS) lens—meaning I engage with the many parts of you, each carrying its own story, role, and unmet need. At the core of my practice is the belief that healing isn’t about fixing—it’s about understanding, offering compassion, and creating a safe, supportive presence. I guide clients in gently unburdening long-held patterns, building emotional clarity, and reconnecting with their innate strength and self-leadership.
With over 12 years of experience, 100+ clients, and 1200+ therapy hours, I hold compassionate space for individuals navigating a wide range of emotional and relational challenges. My work is deeply trauma-informed and grounded in an Internal Family Systems (IFS) lens—meaning I engage with the many parts of you, each carrying its own story, role, and unmet need. At the core of my practice is the belief that healing isn’t about fixing—it’s about understanding, offering compassion, and creating a safe, supportive presence. I guide clients in gently unburdening long-held patterns, building emotional clarity, and reconnecting with their innate strength and self-leadership.
The above information can change at any time, and aren't verified by us. Feel free to reach out to the facilitator for any queries or clarifications.
