Learn 8 Practical Habits to Break the Cycle of Loneliness and Enhance Your Well-Being

Join us for a unique weekly gathering geared towards those seeking to learn and reflect in a group setting.

Group Objectives The aim of this space is to gather as a group and engage in activities that help us manage loneliness and promote mental health and well-being. The sessions are designed to provide meaningful experiences during the session and equip you with the skills to continue most of these activities independently once the group concludes.

Our goal is to provide you with the opportunity to build your own support system and network, which you can take forward beyond the official end of the space.

Please note that the session topics and order may be subject to change based on the needs and preferences of the group members and facilitators.

Please note that the session topics, order, and other details may be subject to change based on the needs and preferences of the group members and facilitators.