Group Type: Support Group
Goals of the Group:
- Provide a safe space for individuals dealing with pregnancy loss
- Encourage sharing and healing through discussions and reflection
- Foster understanding and empathy among group members
Who Is The Group For?
- This group is for women who have experienced loss due to miscarriage, stillborn, SIDS, TFMR, medical malpractice, congenital diseases, or any other reason for pregnancy loss.
- Currently, the group is run exclusively for women, but we are open to including partners if the group collectively agrees or desires it.
Discussion Topics:
- Personal journeys around loss
- Exploring connection to the body and self-talk
- Understanding social context: gender stereotypes, cultural beliefs
- Navigating familial relationships and societal pressure
- Challenges and experiences in romantic partnerships through the lens of loss
- Identifying further resources and creating an individual action plan
What Will We Talk About?
- Sharing personal experiences and emotions related to pregnancy loss
- Reflecting on our relationship with our bodies and the language we use
- Exploring societal and cultural influences on how we cope with loss
- Discussing the impact of loss on our relationships with family and partners
- Identifying and sharing resources that can aid in the healing process
Glimpse of the Session:
- The session will begin with introductions and setting the ground rules for a safe and supportive environment.
- Each session will focus on a specific topic, allowing for in-depth discussions and reflection.
- There will be opportunities for individual sharing and group activities.
- The session will conclude with a summary of the discussion and a plan for further reflection or action.
Please note that the session topics, order, and other details may be subject to change based on the needs and preferences of the group members and facilitators.
Facilitator Bio:
I am a perinatal mental health therapist, PMH-C certified through Postpartum Support International, and a mother, with a deep commitment to supporting parents navigating the tender and often isolating experience of pregnancy loss. I have had the honor of facilitating groups for those moving through miscarriage, stillbirth, TFMR, and early infant loss, creating spaces where grief in all its complexity can be acknowledged without judgment. My work is grounded in respect, humility, and an understanding that reproductive grief is deeply personal, non-linear, and rarely given the space it deserves.
In the groups I facilitate, we make room for the parts of loss that often go unspoken — the trauma of medical emergencies, feelings of anger, numbness, and guilt, the strain on relationships, the anxiety that can arise in subsequent pregnancies, and the longing to find meaningful ways to remember and honor a baby. I aim to help parents feel seen, supported, and less alone, while gently offering psychoeducation and therapeutic tools when helpful. Although I have not personally experienced pregnancy loss, I approach this work with ongoing training, compassionate presence, and a deep commitment to listening carefully and holding space with care.
This work feels especially urgent to me because pregnancy loss so often exists in silence. Many parents carry invisible grief while continuing to function in everyday life, all while facing heartbreak, trauma, and questions that may never be fully answered. I am especially passionate about deepening my focus on early pregnancy loss among people of color, where systemic inequities, medical racism, and cultural stigma can profoundly shape the experience of loss. To me, this work is both clinical and advocacy-based: helping create spaces where grief is not minimized or rushed, and where parents are met with the visibility, language, ritual, and community they deserve.

