Book-Inspired Reflection Group

Group Type: Workshop/Support Group

Goals of the Group:

• Emotional Exploration: Delve into diverse, meaningful themes through selected books to gain new perspectives and emotional experiences.
• Personal Reflection: Encourage introspection and reflection on personal values, emotions, and life experiences to foster growth and self-awareness.
• Catharsis: Provide a space for the release of pent-up emotions by connecting with characters and stories on a deep, personal level.
• Connection and Empathy: Foster empathy and understanding of diverse life experiences by engaging with varied narratives.

Who Is The Group For?

• Individuals seeking emotional growth and self-awareness.
• Those interested in exploring diverse perspectives and themes through literature.
• People looking for a supportive environment to discuss personal experiences and emotions.

Discussion Topics:

• Themes from selected books that provoke introspection and emotional exploration.
• Personal values and how they relate to the stories and characters in the books.
• Life experiences that resonate with the narratives, encouraging connection and empathy.

What Will We Talk About?

• The emotional aspects of the book and how they relate to personal experiences.
• Themes and characters that evoke strong feelings or memories.
• How the book’s messages can be applied to personal growth and self-awareness.

Glimpse of the Session:

• Guided discussions based on selected books.
• Prompts for personal reflection and sharing.
• A supportive environment for emotional expression and catharsis.

Please note that the session topics, order, and other details may be subject to change based on the needs and preferences of the group members and facilitators.