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'Understanding ADHD as 'you' experience it, manifestations, and psychoeducation.

The group welcomes neurodivergent folks (diagnosed or undiagnosed). This is an open group, so you can choose to attend all or some of the sessions.

To sign up for 'Understanding ADHD as 'you' experience it, manifestations, and psychoeducation., click on the 'View Sign Up Form' button on this page. We will not just redirect you to the sign up form once you fill out our form, but we will also cc the event facilitator to clear up any questions you have. You can clarify any details you have with them directly via email.

You can also check out our Custom GPT available on ChatGPT.com. And ask questions about our platform on https://chatgpt.com/g/g-685b8202f32c81919d9267a919a3c9cd.

For more questions, you can view https://themindclan.com/terms-of-service, and https://themindclan.com/faqs

The group welcomes neurodivergent folks (diagnosed or undiagnosed). This is an open group, so you can choose to attend all or some of the sessions.

This is a support group for adults with ADHD. It’s being facilitated by 2 therapists. One is a clinical psychologist who does Adult ADHD assessments and works with clients who have ADHD. The other is a counselling psychologist who brings her lived experience of ADHD along with working with clients who share similar experiences.

Together they bring a balance of lived experience and clinical understanding to the group.

Schedule

The support group starts on 29th October 2025, and goes on till 17th December 2025. You can join us for any one session, or sign up for all of them.

  • Timings: 7-8:15 pm IST
  • Duration: It will run for 6 Wednesdays.
  • Platform: Sessions will be held via gmeet.
  • Fee:
    • Per session: INR 500/-
    • For 6 sessions: INR 2750/-

Session Schedule and Topics

SessionDateTopic
129-Oct-2025Understanding ADHD as “you” experience it, manifestations, and psychoeducation.
205-Nov-2025Understanding the assessment process, management options, and impact of medicine across genders.
312-Nov-2025How to function with executive dysfunction.
426-Nov-2025The invisible struggle: ADHD & emotional dysregulation.
503-Dec-2025Understanding sensory and energy related struggles.
617-Dec-2025Neurodivergence and Relationships.

The group may discuss challenges like: impatience, clumsiness, struggle with short-term memory, feeling trapped, sleeping problems, poor impulse control, and inability to focus.

Contact

For more details, reach out to the facilitators using sign up button on this page. The participants are requested to register through the google form link. The sign up link also contains all the details about the support group and the payment details as well. Closer to the date of the event we will be sending out the Google Meet link to the registered participants.

Facilitator Bio:

The group is led by Niti Joshi (she/her), Clinical Psychologist and Psychotherapist and Mannya Chandy (she/her), Counseling Psychologist and Psychotherapist
The above information can change at any time, and aren't verified by us. Feel free to reach out to the facilitator for any queries or clarifications.

Key Event Details

Oct
29
Wednesday, Oct 29
7:00pm - 8:15pm
1 session
ETA
Fee
β‚Ή 500
Event Medium
Online
Organized By
Organized By The Community
Notes from the organizer
Rs. 500/- per session. If you're registering for all 6 sessions it is Rs 2750/-
This meetup is part of our handpicked list of communities πŸ€—
We've been working since 2018, to curate inclusive spaces for anyone to access when they're in distress.
Carefully curated Community-led Reach out directly. No Gatekeeping.

When you reach out to a community, our platform gets you directly in touch with them. No gatekeeping, no extra charges or middleman. This might make the process of hearing back from them take a bit longer, but that's our way of ensuring you stay in control of your mental health journey.

Next Steps For You

How It Works

1. Discover more about this gathering

Learn about the gathering's approach, specialties, and how they can support your mental health journey.

2. Reach Out To The Organizer

Take the first step by reaching out to ''Understanding ADHD as 'you' experience it, manifestations, and psychoeducation.' and start a conversation about your needs.

3. Gauge value fit, and take next steps

Determine if this is the right match for you and plan your journey forward.

Not finding what you're looking for?

View other events & support groups

While we carefully curate our listings, we encourage you to make your own informed decisions. Take time to research, ask questions, verify credentials and choose what feels right for you. Your comfort and safety is top priority.

Our curation process

Find someone who understands you, in just a few clicks.

We've developed a curation process over 7+ years, which allows us to carefully curate each inclusive and affirming mental health provider listed on our platform.

We have come a long way since we started in 2018, and have been adapting our curation process every day. From the time a therapist or support group reaches out to us, it takes about 1 - 2 months to complete the process.

Inspired By Our Own Struggles.

We launched TheMindClan.com because we know firsthand how challenging it can be to find support for ourselves and our loved ones. We know that experiences of neurodivergence (like dyslexia, ADHD, autism, etc), or being from a marginalized community (LGBTQIA+, etc), can make it especially challenging to find support.

We understand the overwhelming feeling of scrolling through endless lists, wondering whom to trust, and not knowing what to expect.

For Everyone

Whether you're coping with anxiety, depression, stress, trauma, relationship issues, grief, or any other mental health concern, we're here to help you find the right support.

Inclusive by Design

If you are queer, neurodivergent, or are from a marginalized community, your experiences are at the heart of what we do.

Handpicked with Care

Support providers are handpicked after personal interviews and a rigorous curation process.

For context: From 442 therapist who wanted to join our platform (Oct 2020–Mar 2025), only 168 made it through our curation process.

Not Just Therapy

We also curate support groups πŸ‘₯, create digital exercises πŸ“±, and work on corporate partnerships 🏒 that help make mental health a priority in more spaces.

No Middlemen. Take Things Ahead Directly

We provide you with direct contact details of support providers, empowering you to reach out, ask questions, and schedule sessions

Access Their Story

Get to know your potential therapist or support group's background & journey, helping you find someone who feels right for you.

Confidential

Your conversations with support groups, therapists, and others remain completely private. We never ask them for any information about the concerns you have shared with them.

Your Relationship, No Interference From Us

If the therapist or support group you choose is not a good fit, you can use our platform to find someone else you feel more comfortable with. We're not here to interfere with your relationship with your support provider.

If you appreciate our mission of making mental health care accessible and inclusive, and would love to bring this to your organization or collaborate with us, we'd be delighted to hear from you!