The group welcomes neurodivergent folks (diagnosed or undiagnosed). This is an open group, so you can choose to attend all or some of the sessions.
This is a support group for adults with ADHD. It’s being facilitated by 2 therapists. One is a clinical psychologist who does Adult ADHD assessments and works with clients who have ADHD. The other is a counselling psychologist who brings her lived experience of ADHD along with working with clients who share similar experiences.
Together they bring a balance of lived experience and clinical understanding to the group.
Session Schedule and Topics
The support group starts on 29th October 2025, and goes on till 17th December 2025. You can join us for any one session, or sign up for all of them.
- Timings: 7-8:15 pm IST
- Duration: It will run for 6 Wednesdays.
- Platform: Sessions will be held via gmeet.
- Fee:
- Per session: INR 500/-
You can sign up for one, or all of the below events.
| Sr | Date | Name |
|---|---|---|
| 1 | Wed, October 29, 2025 (Concluded) | 'Understanding ADHD as 'you' experience it, manifestations, and psychoeducation. |
| 2 | Wed, November 5, 2025 (Concluded) | Understanding the assessment process, management options, and impact of medicine across genders. |
| 3 | Wed, November 12, 2025 | How to function with executive dysfunction. |
| 4 | Wed, November 26, 2025 | The invisible struggle: ADHD & emotional dysregulation. |
| 5 | Wed, December 3, 2025 | Understanding sensory and energy related struggles. |
| 6 | Wed, December 17, 2025 | Neurodivergence and Relationships. |
The group may discuss challenges like: impatience, clumsiness, struggle with short-term memory, feeling trapped, sleeping problems, poor impulse control, and inability to focus.
Sign up & Coordination
For more details, reach out to the facilitators using sign up button on this page. The participants are requested to register through the google form link. The sign up link also contains all the details about the support group and the payment details as well. Closer to the date of the event we will be sending out the Google Meet link to the registered participants.
