Type: Therapist, Therapy, Psychologist :
Sneha Chatterjee Picture

Sneha Chatterjee (She/Her)

Replies in 24 working hours (1 day).Accepts Participants via Email.

Sneha (She/Her) is a 26 year old mental health therapist from Mumbai who practices online.

FAQ
  • Concerns & People They Work With:

    Clients come in with various concerns ranging from mood related worries, work stress, procrastination, relationship concerns.

    Often I work with clients who have faced violence (physical, sexual, emotional), experienced trauma or experiencing grief.

    Additionally, I work with people who have queer related concerns- trying to figure out their identity, having difficulty being accepted or accepting themselves, or even trying to figure out how life would look like going ahead.


    You may clarify the above details with them directly. Get to know them πŸ‘‡

Key Details

Age & Experience
26 years old, with at least 3 years of experience
Fee
β‚Ή1,000 - β‚Ή1,500 (Breakdown will be shared by them directly)
Session Duration
50-55 Minutes
Languages
English, Bengali, and Hindi
Session Medium
Online
Qualifications
MA Psychology: Lifespan Development

Replies in 24 working hours (1 day).Accepts Participants via Email.

Visit Their Linkedin Page
  • Practicing Since: 3 years
  • Age: 26
  • Appointments Via: Email
  • Medium:
    β€’ 🌐 Online
  • City: Mumbai
  • Qualifications:
    β€’ MA Psychology: Lifespan Development
  • Languages Known: English, Bengali, and Hindi (English might be their primary language for therapy)
  • Hourly Fee (β‚Ή): 1,000 - 1,500
  • Typical Session Duration: 50-55 Minutes
  • Payments Via: Bank Transfer, UPI/Google Pay
  • Available On: Saturday, Thursday, Friday
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Get To Know Sneha:

  • Why did you choose to become a counsellor?
    My deep fascination with the human brain and people’s behaviour got me into studying psychology and eventually into counseling
  • What excites you about your work as a counsellor?
    Listening to people’s stories of their extraordinary lives is an privilege that keeps me excited about this work
  • What do you hope for your clients to experience after their first session with you?
    I’d wish for clients to identify some of their strengths, things they are doing well and take back some hope in the first session
  • What would you wish to tell a client who is thinking about seeking counselling?

    This is your space- you get to decide what, when and how to share.

    You have rights- you’re absolutely allowed to ask questions, disagree with me, give me feedback and leave at any point.

    We build safety together - it requires courage and vulnerability

    This is a non judgemental space: but it’s important for you to feel that. If you feel judged - you can always tell me and we can figure this out together

    I care- not just cause it’s my work, but I recognise the deep trust you’re placing in me by sharing parts of you

  • Describe the relationship that you would wish to build with your client in counselling.

    The two main things I wish for clients to have with me in the counselling relationship are: A) Power/Autonomy- I believe you’re the expert of your life. In practice one way that may look like is choosing what to talk more about, deciding on session timings together or choosing to accept or reject something I may have suggested.

    B) Safety - I wish for you to feel safe. Safe to bring all parts of you in the space but I know it takes time. Checking in and deciding if you feel safe for yourself is something we might do often

  • In your counselling work so far, what has been your greatest learning from your clients?
    People are resilient and are always trying their absolute best in the given circumstances
  • What are some of your strengths as a counsellor that you value and appreciate?
    • Authenticity: I have been trying to show up as most myself in this space. This allows others to also show up as themselves too

    • Ability to feel deeply: Empathy is a skill I am constantly practicing but my innate sensitivity often allows me to feel and understand others better

    • Theoretical knowledge: My extensive training in various therapies, knowledge of the neurobiology of the brain and body is something I may bring in and often that helps to understand the why of something. I’m passionate about learning and it’s something I am always seeking to do.

  • What are some of the things you like to do in your free time?
    When I have time, you’ll typically find me in nature exploring places or trying out new skills- like karaoke, baking or doodling
  • What is the therapeutic approach you use? How would you describe it to someone who wants to consult you for therapy?

    My approach to therapy comes from Narrative Practices. First we create safety and using that as our base, we navigate problems. We would focus on finding your preferred stories, and how you can live more aligned to that preferred way within the system you are in. The space would be co-created as you bring in the expertise you hold about your life and I would be a partner in your exploration.

    Through the process, we would loiter, take breaks and find people and things that can celebrate your preferred ways of living!

  • How do you make your therapeutic practice a safe and affirmative space for queer and trans* folx?

    Being curious and open to learning about your gender identity, expression and romantic/sexual identity. Staying away from assumptions of what your life is like

    This starts by me sharing my name and pronouns and asking your name and pronouns you’d like me to use.

    I’d like to invite your most authentic self and we can always explore more (at your pace) on what feels the most you!

    I’ve been trained in Queer Affirmative practices and conducted trainings and workshops. In my personal and professional life I am grateful to be influenced by the amazing queer humans I know and work with!

  • The Quote Sneha Resonates With

    You are not the problem, the problem is the problem

    Michael White and David Epston

Ready To Reach Out To Sneha?

Hit the button below, ask questions, clear doubts or anything else you might need to clarify. You’ve got this! πŸ™‚

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